Triglycerides: He aha ka mea?

Kekahi o na kumu nui kumu o ka ikaika no na keena, he triglycerides. He aha ka mea? Kēia glycerol nā mea loaʻa kino i ka ai. Together me ka naʻokoko mea he waiwai ua i ka papa kuhikuhiE kumu o ka momona.

Triglycerides: He aha ia mea a me ka mea i ko lākou kūlana ma ke kanaka kino?

Triglycerides hoʻohui pū i ka bulk o ka momona'aʻaʻa i loko o ke kanaka kino. Together me ka ai hānai oi calories hoohuliia mai i ka triglyceride momona. Kēia mau 'ona e like me kekahi' ē aʻe bipi kūpaluʻia, insoluble i ka wai, ka mea e mau hoopuniia e phospholipids a me nā polokina, e pili ana i ka iwi (lipoprotein) ma i triglycerides i kaʻi aku ke alalai ole ma ke kino. Mau mea hiki ke hana ia mai kekahi mau ikehu kumu: kumuʻiʻo, momona a me carbohydrates.

Me ka momona kino hiki ole kuleana pili i pono. Eia naʻe, kā lākou oversupply ke lilo i ka hoʻoweliweli 'ana i kanaka ola a me ka kēpau i:

• atherosclerosis;

• hypertension;

• cirrhosis;

• pancreatitis;

• maʻiʻaʻa puʻuwai ole;

• obesity;

• mimikō;

• hypothyroidism;

• gout;

• alcoholism a me ka anorexia nervosa.

Triglycerides i loko o ke koko

Koko triglyceride pae e ole oi 150 mg / dl. I ka helu o ka waiwai he aha ka mea i kekahi kanaka o ka makahiki a me ka I Aloha Hawaii. Oia, nele o physical haʻawina, overeating, inoʻano. E hoʻoholo i ka 'inideka o ka waiwai e pono ai, e lawe i kekahi koko hōʻike. Triglycerides, ma muli o ka hopena o ke keʻena hoʻokolohua haʻawina hiki ke ala hou a kuu iho la. A i loko o ka mea mua, a ma ka lua o ka hihia ua hiki ke kamailio e pili ana i ka hooulu ana o kekahi maʻi.

Ke kiekie triglycerides: He aha ke ano o keia ano?

High inideka Hōʻike metabolic maʻi pale, ma ka hui ana hiʻona e like me kiʻekiʻe koko kōpaʻa, kiʻekiʻe ke koko, insulina e kū'ē'ē mai. I hoʻonui i ka nui o triglycerides e hoʻonui i ka lawe ana i kekahi mau ai '(ku una ha contraceptives, diuretics, Hoʻokolohua-blockers, steroid). Ma muli o ka hormonal loli ma ke kino hoonui i ka waiwai i hōʻike, a me ka hapai wahine.

Inā triglycerides i kuu iho, mea 'aʻole ia ke ano o?

Hoemiia maʻiʻo e hōʻike i ke alo a me ka ulu ana o kēia mau maʻi nui:

• hyperthyroidism;

• cerebral infarction;

• akemāmā maʻi;

• hakuʻala maʻi;

• myasthenia gravis;

• overabundance o ka wikamina C.

Normalization triglycerides

O ka papa kuhikuhi hana o ka malama ana i ka maʻamau kiʻekiʻe o triglycerides i loko o ke koko o ke ana o na loina o ke ola i keʻai. Inā ka maʻamauʻai me ka 40% momona maʻiʻoʻikepili anakahi waiwai nui ae, i ka pono, e ho'ēmi iʻai ana o ka momona i 30%. Inā keia aole e hana, alaila, ke kiʻekiʻe o ua hoemiia ka nui o ke kaikea i kaʻai a hiki i 20%. Naʻe, i kēiaʻai e e hoakaka ia ma kekahi kauka, nana e noke kanaka hoʻoponopono i ka hoʻomanawanui ka ola. Eia hou, no ka mea normalization o ka triglyceride pae mea pono, e haawi i ka uiki a me ka waiʻona, e like me hahai ma hope i na rula o ke ola i ke Aloha Hawaii.

Triglycerides: He aha ka mea a me ka mea i kā lākou hana? Nā pane i kēia mau nīnau eʻoe ma hope o ka heluhelu i kēia 'atikala, e ike.