ʻiʻo puaʻa mea pepehi 'pulehu i naʻano likeʻole

Mea pepehi 'pulehu - he punahele Czech mau kiaha. Aia ka mea, ua kapaia ke kuli. Akā, i loko o ka lumi kuke Lūkini puaʻa ka trotters makemake e kukeʻana. Ua nana pono ma ka Holiday papa like me ka papa kuhikuhi pa, akā, i pono no ka maʻamau o ke ola, e like me ka huna ana o kona hoomalolo ka poe noonoo ole. Eia naʻe, lōʻihi. No ka mea, ma mua pūlehu lākou i ka mōhai pono ai marinated lā a pō.

Kēlā me kēia nā malihini lākou beauty no keia pa: pepehi ', pulehu iho la i loko o ka umu ma "he kapaʻole," palapala, a ma ka pepa kini i loko o ka culinary lole. Kekahi hoolapalapaia ai mua oe i ka mea i loko o ka umu, akā, kekahi - he ardent kākoʻo iā ia, o ka poe noonoo ole marinade. Ma ke ala, i kekahi mau marinades no kaʻiʻo puaʻa shank, ma laila nō ma kahi o ka umikumamalima: pia, brew soy meaʻai kākele me ka meli, etc. Akā, me ka mau kaʻina hana o ka sayings kekahi .. E hana ana ma keia algorithm: pono ai i kaʻu mau, obsushivayut, shpiguem kālika (a kālika a me ka paʻipaʻi i), i loko o ka marinade. Ma hope o kekahi manawa hou akula a me ka hana kālua i loko o ka umu preheated i 200 C, no ka mea, e pili ana i ka hora. Makemake, e ho'āʻo ke'ō me ka lōʻihi mau niho, a me ka laau koʻokoʻo: mai maʻalahi ka puka nō ia i ka huina hoonui e ke anao? Aou colorless wai, i ke koko.

Ua manao ia e oluolu, akā, ua nui o nā mea i au e ike i ka pulehu iho la i kaʻiʻo puaʻa mea pepehi 'mai palupalu, a akahai, akā, no hoi me ka gula, crispy ili.

Mua, i ka marinade. Inā 'aʻole' oe i manawa, e kali i ka pau ka lā, a 'oe makemake i ka umu i kaʻai i loko o elua a ekolu paha hora, e hoʻohana i ka paakai holoi. Hui pu ia me ka like loa o kaʻeleʻele kekahi pahūpahū, rosemary, turmeric, oregano, hui aku i ka makeke pauka (koho, akā, he mea hiki a me ka soy meaʻai kākele) a me ka obmazhte kukuli mai nāʻaoʻao. Akā, ma mua ia nashpiguyte kālika. E hana i kēia, e hoʻohana i ka pahi me ke kihi ololi. E pāpaʻuʻoki i kaʻiʻo puaʻa i loko o ka kūpono lua e jostle no ka hapaha a hapalua kālika cloves. Hoʻokomo akula kālika ai makaukau e kalua ai i loko o kekahi mau hola.

Inā 'oe e hoʻoholo e hoʻa'ā i-i ke kakahiaka nui, kaʻiʻo puaʻa, pickle marinade mea i pono. Mea pepehi 'pulehu i ka ili, e loaa ua momona. Ma keia hihia, lard ia mea,ʻaʻole e pono, akā, wale, e kau i kekahi poo o ka kālika aʻe i kona wā kālua ai kua ia kālika marinade (ai 'ole hamo i kaʻai a me Masa kālika, nō kaʻaila). Inā e makemakeʻoe e kiʻi hou dietary huahana, ma mua o ka hoʻouna 'o ka iho i loko o ka umu e e crosswise incisions i loko o kaʻili, e omo aku oi momona - palaiʻiʻo puaʻa i loko o keia hihia, he iki wikiwiki.

Mea pepehi ' o ka puaa, pulehu iho la i ka pepa kini, a me ka lole,' aʻole i koi regular popoiwi, akā, alaila, o kona ili, ua haikea a me kaʻino. No ka 20 minuke aʻai moʻa mai i ka pono e loaaʻi ka "aahu" a hoomoa ia ma "nude" e lilo i ono Hoa a hiki crisp. Inā 'oe i ike o kona umu i nawaliwali i ka mea overcook ka ai, mai ka lalo, kau i kaʻiʻo puaʻa ma luna o ka moe o onions halves a manoanoa slices o kua ia uala.

A eia ka mea hope, hoʻokele waiwai kēia: pea ai, a pulehu iho la i mea pepehi 'ana o ka hookahi'āpana o kaʻai. ʻiʻo puaʻa i hoolapalapaia i ka unsalted ka wai me ka onion i loko o ka aa a moa, wehe i ka hua. Kai ma lalo oʻai ai waihona ipu a me ka shank obsushivayut pepa pepa shpiguem kālika, hamo i ka paakai, a hahao i loko o ka läÿau, o ka soy meaʻai kākele (1/2 kīʻaha), wai meli (he mau tablespoons), ka wai lemi 1 a me kekahi pahūpahū meaʻai kākele. Marinated moa, ai hookeai lawa ka hapalua o ka hora. Kalua ai ia e ia me pōkole - ma kahi o 15-20 minuke, a i ka pńpa gula.