Food a me nā mea inu, Nā Kopa
Ai beauty Shrimp: Sea sophistication
Mea maʻa mau ka 'aina awakea ho i ke alo aku o ka pa mua (ai), lua (ai a me ka ia hoi) a mahope me ka baking compote. Akā, me nā mea a pau keia, ma laila nō nā koho e na¯ 'i ke kahiko'ōnaehana me ka hou mau kiaha. No kekahi laʻana, e hiki e hoolapalapa i me ka MeaʻAi O Ke Kai. Ma keia a e narrate i kēia 'atikala. Kou noonoo ana e e hāʻawiʻia aku ma mua o ka ai beauty no shrimp. E heluhelu i, koho a hoomoa!
Ka beauty mua ka loa a me ka mea i hoʻokēʻai. Aole i ua uʻi rula no ka hana mau kiaha? Ai beauty shrimp kauoha i ke kēia nā mea hoʻohui no ka imu: wai (mai ka 1 a hiki i 1.5 nā lika) 'ana e like MeaʻAi O Ke Kai (300 g), uala (i oi aku 3-4 tuber), holika me ka waiū (ma kahi o 100 g) a me kekahi carrots. Initially, e pono e paila MeaʻAi O Ke Kai. ʻO lawa e hoolei mai ia i loko o nā kapuahi e ka wai no ka mau minuke. A laila, e e ua holoiʻia i ka shrimp mai ka iwi a me ka lākou mau poʻo. Neoneo mai ka MeaʻAi O Ke Kai hiki hoʻi hoʻi i loko o ka wai hoolapalapa i kekahi he umi minuke, e loaa i kekahi paʻa kūhohonu loa kai. A laila, i ke kai e omo, a laila, hoʻi maila ia i ke ahi. He mea pono ke hoouna aku i ka pepe iho la kaʻuala, a hala na la elima minuke - papa manamana, carrots. Hope he umi minuke i loko o ka ai e hoʻouka hou aku au me ka waiū a me ka shrimp. Ekolu minuke ma hope o ka ai ua noʻonoʻo moʻa.
Ua manao e like me ka maemae hoʻokolohua o ka pa me ka hou o ka palaoa. Beauty hoolapalapa i ka shrimp eaaaony no ka pono o nā huahana e like me canned palaoa (e pono 1 kiaha), hana MeaʻAi O Ke Kai (300 g), ka waiu a me ka holika (2 na kiaha), ka bata (ma kahi o 2 tbsp, L.), palaoa (like ka nui o) wai (2 na kiaha), e like me nā meaʻala. Malama i ke pa, oia no e pono ai i ka cereal a me inoaia. Initially, ia mea pono, e wili ae la i ka palaoa i loko o kekahi, pola, e puree i ka moku'āina. Next, e kau i ke kūpono nuipa i loko o ka pā, mua inu i ka wai kai kūʻono. A pau keia pono e lawe i ka paila. Kaawale ka waiū E e paio hahana maoli nō me ka lawe ana mai me ia, e hoʻolapalapa, a maule i kaʻaila (i loko o ke kolu o ka pa) maloko, a he mea i manaʻo palai palaoa, ae ho'āʻo ana i ke kahua o ka popo lepo hookahi. Next pono ninini i ka waiu i loko o ke kolu o ka pā, e lawe mai i ka hui i ka maʻi hēhē, a koke hui ia i ka papa kuhikuhiE pa, oia no (kulina Masa). Ke kūpono läÿau, E paila no ka umi minuke, hookonokono ana. A laila, e pono e hoonui i ka ai shrimp a me nā meaʻala, a hoopaa i ka hui i haʻahaʻa wela no ma kahi oʻumi minuke.
Kēia hana mana pa, oia no ka mea, he okoa imu likeʻole. Oia ka ai beauty mai shrimp like kona papa kuhikuhiE nā mea hoʻohui E hoomanao i miso kāpili ma luna, i hiki ke kuai ma kekahi Hale Kūʻai Meaʻai hale kūʻai. Ma waho ka mea, e pono no i ka makaukau ana o udon noodles, carrot, kālika, wela hou kekahi pahūpahū (1 HR. L.), me na 1 ke ala kūpono. noho ho'āo ai. laiki ka vinega, a me ka meaʻai kākele soy, Fish (3 apana), a me ka papa, shrimp (1 kona lima ia). Mua, e pono e hoʻolapalapa i ka noodles. A laila, kiola i loko o ka pā me kua ia carrots, kālika, kekahi pahūpahū, a hui aku i ka meaʻai kākele a me ka vīnega. Next E ninini aku au i 3 na kiaha kapuahi e ka wai a me 3 tbsp. noho ho'āo ai. miso kāpili ma luna. E lalana ana kahi o ka ipu, e hui aku i ka sliced Fish a me ka shrimp. A pau i kēia, e lawe mai i ka paila. Ke ai Ua makaukau! E like me ka rula, ka mea pono e hoʻouna 'ia penei: ma ka lalo o ka pa, e kau i ka noodles, a laila, hoʻopiha ia me ka ai a me ka ia hoi e hoao. Keu a kaʻono!
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