Food a me nā mea inuNā Kopa

Ai beauty Shrimp: Sea sophistication

Mea maʻa mau ka 'aina awakea ho i ke alo aku o ka pa mua (ai), lua (ai a me ka ia hoi) a mahope me ka baking compote. Akā, me nā mea a pau keia, ma laila nō nā koho e na¯ 'i ke kahiko'ōnaehana me ka hou mau kiaha. No kekahi laʻana, e hiki e hoolapalapa i me ka MeaʻAi O Ke Kai. Ma keia a e narrate i kēia 'atikala. Kou noonoo ana e e hāʻawiʻia aku ma mua o ka ai beauty no shrimp. E heluhelu i, koho a hoomoa! Light ai me prawns

Ka beauty mua ka loa a me ka mea i hoʻokēʻai. Aole i ua uʻi rula no ka hana mau kiaha? Ai beauty shrimp kauoha i ke kēia nā mea hoʻohui no ka imu: wai (mai ka 1 a hiki i 1.5 nā lika) 'ana e like MeaʻAi O Ke Kai (300 g), uala (i oi aku 3-4 tuber), holika me ka waiū (ma kahi o 100 g) a me kekahi carrots. Initially, e pono e paila MeaʻAi O Ke Kai. ʻO lawa e hoolei mai ia i loko o nā kapuahi e ka wai no ka mau minuke. A laila, e e ua holoiʻia i ka shrimp mai ka iwi a me ka lākou mau poʻo. Neoneo mai ka MeaʻAi O Ke Kai hiki hoʻi hoʻi i loko o ka wai hoolapalapa i kekahi he umi minuke, e loaa i kekahi paʻa kūhohonu loa kai. A laila, i ke kai e omo, a laila, hoʻi maila ia i ke ahi. He mea pono ke hoouna aku i ka pepe iho la kaʻuala, a hala na la elima minuke - papa manamana, carrots. Hope he umi minuke i loko o ka ai e hoʻouka hou aku au me ka waiū a me ka shrimp. Ekolu minuke ma hope o ka ai ua noʻonoʻo moʻa.
Ke kulina, holika ai me māhikihiki Recipes

Ua manao e like me ka maemae hoʻokolohua o ka pa me ka hou o ka palaoa. Beauty hoolapalapa i ka shrimp eaaaony no ka pono o nā huahana e like me canned palaoa (e pono 1 kiaha), hana MeaʻAi O Ke Kai (300 g), ka waiu a me ka holika (2 na kiaha), ka bata (ma kahi o 2 tbsp, L.), palaoa (like ka nui o) wai (2 na kiaha), e like me nā meaʻala. Malama i ke pa, oia no e pono ai i ka cereal a me inoaia. Initially, ia mea pono, e wili ae la i ka palaoa i loko o kekahi, pola, e puree i ka moku'āina. Next, e kau i ke kūpono nuipa i loko o ka pā, mua inu i ka wai kai kūʻono. A pau keia pono e lawe i ka paila. Kaawale ka waiū E e paio hahana maoli nō me ka lawe ana mai me ia, e hoʻolapalapa, a maule i kaʻaila (i loko o ke kolu o ka pa) maloko, a he mea i manaʻo palai palaoa, ae ho'āʻo ana i ke kahua o ka popo lepo hookahi. Next pono ninini i ka waiu i loko o ke kolu o ka pā, e lawe mai i ka hui i ka maʻi hēhē, a koke hui ia i ka papa kuhikuhiE pa, oia no (kulina Masa). Ke kūpono läÿau, E paila no ka umi minuke, hookonokono ana. A laila, e pono e hoonui i ka ai shrimp a me nā meaʻala, a hoopaa i ka hui i haʻahaʻa wela no ma kahi oʻumi minuke. Miso ai: beauty me ka shrimp

Kēia hana mana pa, oia no ka mea, he okoa imu likeʻole. Oia ka ai beauty mai shrimp like kona papa kuhikuhiE nā mea hoʻohui E hoomanao i miso kāpili ma luna, i hiki ke kuai ma kekahi Hale Kūʻai Meaʻai hale kūʻai. Ma waho ka mea, e pono no i ka makaukau ana o udon noodles, carrot, kālika, wela hou kekahi pahūpahū (1 HR. L.), me na 1 ke ala kūpono. noho ho'āo ai. laiki ka vinega, a me ka meaʻai kākele soy, Fish (3 apana), a me ka papa, shrimp (1 kona lima ia). Mua, e pono e hoʻolapalapa i ka noodles. A laila, kiola i loko o ka pā me kua ia carrots, kālika, kekahi pahūpahū, a hui aku i ka meaʻai kākele a me ka vīnega. Next E ninini aku au i 3 na kiaha kapuahi e ka wai a me 3 tbsp. noho ho'āo ai. miso kāpili ma luna. E lalana ana kahi o ka ipu, e hui aku i ka sliced Fish a me ka shrimp. A pau i kēia, e lawe mai i ka paila. Ke ai Ua makaukau! E like me ka rula, ka mea pono e hoʻouna 'ia penei: ma ka lalo o ka pa, e kau i ka noodles, a laila, hoʻopiha ia me ka ai a me ka ia hoi e hoao. Keu a kaʻono!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 haw.unansea.com. Theme powered by WordPress.