Summer Ka 'ike no. Pehea e kukeʻana hodgepodge?

Pono, au e i maopopo kanaka, ka poe e ole makemake hasa, akā, eia au e hoʻomana iā ia! Cool, anuanu, a me ka vinega holika - he i kaʻahaʻaina i ka wela o ka lā!

Pehea e kukeʻana hodgepodge maikaʻi kefir ma ka lāʻau lapaʻau, kvass, mea pōhaku wai me ka vinega -ʻaneʻi me kou makemake. A hookumu ana i na wahi a: hou kaʻukama, juicy radish,'ōmaʻomaʻo onions hulu, dill, hoolapalapaia uala, hoolapalapaia hua a moʻa sausage (o ka papa, tastier e e he haneri manawa ina sausage kahi o kau aku la i hoolapalapaia ai).

Mea maʻa mau hoomakaukau okroshka ma kvass. Koʻu kupuna wahine, a'ī akula, "I kēia lā au e hana" brew "," - la me ka manao ma keia e inu, akā, e haihai a lū me ka anu homemade kvass a pau o ka mea ma luna o nā mea hoʻohui, a ma luna o nā mea a pau oki a me ka potolcheny kaawale me ka paakai uliuli onion, a kaahele lakou ma ka grater radish a me ka kaʻukama, pono, hoolapalapaia uala me hoolapalapaia hua paha, kua ia dill melenko, ikepili koʻikoʻi i ke ala o kaʻeleʻele kekahi pahūpahū - a pau (i ke kupunawahine, a hiki ole ke sausage i, ina ia koke huli mai). A brew Grandma hoomakaukau ana iho: ka mea, ua mau mea nui, 5 nā lika pono i ke aniani kiaha, i ka mea, makau nui loa, e wawahi i ka mai, ma laila ia i hana i ka hū brew ma ma-maloo i loko o ka umu no ka loa uliuli crackers.

Pehea mea huahana e lawe, a pehea e kuke hodgepodge? Ma koʻu manao, i ka pane mea: ka nui, me ka maikaʻi - a hiki i ke bola makaukau, a pau ka lā eʻai ai, aʻaʻole kiʻi i hānau ai.

A me ka hoi, ina ua noonoo ia mākou hana hodgepodge 4 E hookauwa ana'ku, oe, e pono no i ka hano o kvass, he i kā mākou o 1.5 nā lika i ke kumukanawai a, no laila, e olelo aku, ka mea, ua. Lawe oukou i pupu maikai o hou'ōmaʻomaʻo onions, holoi loa, e lulu iho i ka wai, a oki i loko o nā'āpana o ka peni o 5-7 mm o, a, importantly, ma ke kaʻawale bola, i loko o ka papa wiliʻai Masa me ka paakai (kaʻoi loa laau tolkushkoy no ka uala), i ka archery wai iki, ku mai - keia mea mākou hasa nui tastier e e ikea! A ua hana i ka mea i dill: kua ia, a he wahi peremyat me ka paʻakai, dill nae oe hiki ole pepehi hou.

Kaʻukama (3-4 mea i uuku kaʻukama) a me ka radish (he ukana lā 5) au makemake e hoʻokele ma ka grater, maʻamau, nui paha meakino, a baila ia ma mua, a kapa uala (2-3 meakino uala) finely oki i polū (akā, he mea hiki, a ia mea no hoi ho okele ma ka grater nui). Hard-hoolapalapaia, a ho'ēmi ma mua 2-3 hua finely popopo. Hope lawe i kekahi apana o 200 nā huna doctoral sausage , a oki i ka poe liilii, maemae, ma kela aoao o 5 mm o polū.

A pau nā mea hoʻohui i hui pūʻia ai i loko o ka ipu nui a saucepan, a hoʻopiha me ka anu kvass. E ninini aku i kauwahi o ka papa, kela mea keia mea o ko i kō he kiʻi spoonful o mānoanoa holika. Sala ma kvass Ua makaukau!

Eia naʻe, au ae aku, he lōʻihi manawa kahiko mai e okroshka ma kvass, ia mea e makemake ana i ka hoʻomanaʻo o ke kamalii, a ma muli naʻe o ka moolelo, au makemake e hoʻopiha yogurt Mix me ka huʻihuʻi mea pōhaku wai.

Pehea e kukeʻana hodgepodge ma keia hihia? Ae, e like me me ka kvass. Just lawe i ka yogurt pau hapalua o ka hano a me ka hapalua o ka hano o ka mea pōhaku wai canteen, mau sparkling (laila salaʻoi 'ana e haʻalele). Yogurt a me ka mea pōhaku i ka wai aʻu e lawe'ōlelo koʻikoʻi akula like, naʻeʻaneʻi, hoi, hiki ke hui pu, e hoao, e e tastier ina kefir lawe i ka iki hou, no laila, ina oe e kuai yogurt i nākiʻi ihola, a laila, lawe i ka nui pack - hano.

No hoi ua loaa i ka hasa maikai ka wā i hui pūʻia me ka wai kahi o ka yogurt kaʻawaʻawaʻana waiu whey, i ka hola o ka ia huliāmahi, albeit ma ka lāʻau lapaʻau, e hiki maluhia hana - iʻono 'ana e haʻalele.

Kekahi hodgepodge i satiety ua, ma koʻu manao, tastier malaila me ka keʻokeʻo berena mea,ʻaʻole mea, o ka papa, like me kaʻike mau piuta a anuanu.

Ua ka ua makemake au i manao wale pehea kuai ma ke kuai hou ka lau a me ka hana hou okroshechki aʻe hopena pule a me 'oe!

A ina kekahi kanaka i kā lākou mau mea huna, pehea e kuke i ka hodgepodge, kaʻana like i kou hoao ana, mākou e ho'āʻo!

Keu a kaʻono!