Food a me nā mea inuIdeas

Beauty Hot beetroot

Beetroot - mea he kahiko pa, Ua haawiia no ka ohana o ka borscht. I kekahi manawa ka mea, ua hoʻohana 'ia no ka lāʻau lapaʻau hana, e like me ke kumu no ka hoʻomaʻemaʻe i ke kino. E hoʻomākaukau ia i kaʻai kai: beet, cabbage paha kaʻukama. Pinepine hui beetroot hoolapalapaia ai, akā, e hiki ke hoomakaukau i ka maikaʻi beetroot, a me ka mōhaiʻai kai.

Kekahi mau kekahi mauʻano likeʻole o ka beetroot, i waena a me ka loa hanohano i wela beetroot ai, ke anu a me ka olala, i ua hoomakaukauia ma luna o ka Fish kai. Lean beetroot ua noʻonoʻo i ka dietary nani. Beauty wela beetroot ai me Fish hoao e like Fish ai, wale me beets.

Ana hoolapalapaia beetroot ka wā e hoʻomaka ai i lahilahi mai na beets, no ka mea, o ka beauty he wela beetroot mau poʻo. Kukeʻana ia o kona kulana maʻalahi. Oe Pono ke kēia nā mea hoʻohui no sayings beetroot ai: na aa a me ka piko o ka bipi beets a me carrots, cabbage a me ka uala. Nō ia mea e pono ke lawe i ka aa o ke parsley a me ka celery, a me ka parsley a me ka dill.

Mua, e hoomakaukau i ke kai. White aʻa ua holoiʻia, a oki i ka poe liilii, polū, beets a me carrots hamoʻia ma luna o ka lohi loa grater, a laila, e kiola a pau eiiiiiaiou i loko o ka baila aʻela i ka wai. Ma hope mai i loko o ka hoolapalapa kai kuʻu shredded cabbage a me ka uala, diced. I ka wā o nā lau i moa, hoʻokomo i ke kai kua ia i loko o a liilii luna o carrots a me beets.
Ka beauty no ka wela beetroot koho ka hoʻopiha 'oe e ka ho'ā opiopio paʻapū.

Ka mea hou i loko o wela beetroot hui paakai a me ka meaʻala. Ma mua o ka ai e lawe mai i ka papaʻaina, ka mea, ua haawi mai no 10 minuke ma ke kapuahi aku. Mua ana, pīpī me nā lāʻau ikiʻai beetroot, hooikaika aku me ka makeke, a huawaina holika, a me kahi o ka berena - rai crackers.

Beauty wela beetroot ma luna o ka mōhaiʻai kai iloko ona i kakauia na kēia eiiiiiaiou: no ka ai kai, beet, kamako kāpili ma luna paha kamako, ka vinega, ka paakai, kō, nā meaʻala, a me nā lau mulea. E pono i kekahi mōhai kai. Ia me ka wai huihui, e kau ma luna o ka una honua, a baila aʻela. Ma ka skillet ai: papa manamana, beets a me drizzle me ka vīnega. I ka wā o ka beetroot mea palupalu, ka mea, ua hou a hiki i ka baila aʻela i kai. Aia no hoi hui kekahi pahūpahū, kua ia hoi i na hua a me kukeʻana no 20 minuke a palupalu. Once beetroot wehe mai i ke ahi ka mea, ua kauoha me ka mahi kō a me ka vīnega. Oe hiki ke waiho i loko o ke bola, ina makemake hapalua moa paakiki-hoolapalapaia hua. A hiki i ka papaʻaina i loko o ka pola o ka ai, hui aku i ka spoonful o ka vinega holika, a pīpī aʻe me kua ia'ōmaʻomaʻo onionsʻia.
Hou anuanu beetroot kukeʻana pono i wela. Kēia beauty no ka beetroot ai mea ai na mea i hoomakaukau ia e ae oe e kuke i ka ono o ka aina awakea i loko o ka hora. No ka friedge hoʻohana opiopio beets, akā, hope makahiki o kekahi kiʻi. Hou anuanu beet ai beauty mea he Classic, kekahi o kēia nā mea hoʻohui:

beet - 700 nā huna, uala - 400 nā huna, kaʻukama - 250 nā huna, radishes, onions, horseradish, 2 tablespoons o ka wai lemi, ka paakai a me ka kōpaʻa, hoolapalapaia hua.

No ka makaukau o ka beet kai beets pono e kālua i loko o ka umu, a laila, oki ia i mau'āpana, hui aku ka wai i ka uku o ka 3 hano o ka wai no kekahi nui beet a kukeʻana i 30 mau minuke. I ka pau ana o ka imu kai pono e hoonui mai i ka paʻakai. I ka beet Ua hoopaa iho la o kona huali kala like 'ole, i ka manawa o ka hoolapalapa kai o ka wai lemi i hoʻohuiʻia ia mea.

Ma hope o anuanu o ke kai hoolapalapaia beets ua holoiʻia, a ua wae 'ia i ke kai. I friedge waiho kokoke ka ia nā mea hoʻohui like i loko o ka hodgepodge: hou kaʻukama, radish, hoolapalapaia uala a me ka uliuli onions. Ma ka una honua ana pono mua hoʻokomo ka vinega holika, a ka hapalua o ka hoolapalapaia Kepakailiula. I kekahi manawa, he anu beetroot ai hou i hoolapalapaia ai, oki i loko a liilii.

Ke anu a me ka beetroot kaʻukama i hoʻohuiʻia i ke kai, kvass, a kai aku la ia ia e okroshka, e nui ana ke hooloihi yogurt, kefir paha yogurt. Kēia mau mea hoʻonui ke hoʻololi i ka Classic beauty, akā, e hiki ke kiʻi i ke koho i ka maikai küpono i kou ho'āʻo iho au a me ka makemake o nā 'ohana.

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