Grill moa naau me onions - Recipes me nā kiʻi

By-huahana i ike ia e loa maikaʻi kēia. Eia hou, ka mea, i kona wahi ho'ēmi ai, oluolu, e ke kō, a haawi aku i ka laulā kahua o culinary paʻakikī. E lawe, no ka laʻana, i pulehuia naau o ka moa me ka onion: beauty, a hiki i ka simplest, ka mea i hāʻawi mai i ka loaʻono hopena. A ina e hoʻohui i kou culinary manaʻo, e hiki ke kiʻi i kekahi hanana nani e hoʻoneʻe 'ia paha, e hoopii i ka pickiest meaʻai ono loa.

Simple a me ka ono

Inā 'oe hoʻomaka e kuke Pōʻalima moa naau me onions beauty i ka manao maikai i ke kumukanawai a me ka mea hana hoihoi. No ka laʻana, i ka bele kekahi pahūpahū. I ka papa kuhikuhiE huahana Ua holoi, ua wehe 'ia na moku a me ke koko clots, ma hope i ka mea, ua i ohinu ai i loko o ka luawai paio hahana maoli nō ka aila. Ma ka hookaawale pa pripuskayut chapped nui u kukui; zazolotitsya ia ia, e wāwahiʻia kona mau dice nui fleshy kekahi pahūpahū. Together, palai eono minuke, a hoʻoneʻe i ka ipu me ka naau. Piha nā mea hoʻohui ai: he umi minuke i; wai refill mea,ʻaʻole e pono - he he hopena ia o ka haawi ana lawa fluids.

leo hone hou

ala e hiki i kekahi ke kiʻi nui moa naau. Beauty palai me onions, wale kumukanawai a holika. Kēia Ua hana like penei: paona-huahana e hoʻomaʻemaʻe, holoi,ʻoki ma ka hapalua a me ka obsushivayut. I ka wela aila palai naau eha minuke mai ka hahana, laila, neʻe e tolstodonny ipu keleawe. Medium onion finely okioki, sauté a wali, a hoʻouka hou aku au i ka naau. Ka mea i piha i ka momoma holika (ka hola hele polstakana) Provence lau nahele, a kāpīpī i ke poʻi pio, mai ka hapalua o ka hora i hookahi kanaha minuke.

cabbage ono

He hiki, a ma kekahi ala e kuke moa naau. Beauty "palai onions" mākou i mua? Aaei, akā,ʻaʻole e kaupalena 'ia ka palena iki huina hoonui - ka auoiaea mea he pihaʻai i hua ole koiʻaoʻao mau kiaha. First hapakolu o ka hoomakaukau palai naau, kapiia lakou a pau a me ka priperchennyh. A hiki aku ka mea, e pono ka mea eleele a, ka mea, ua nininiʻia i loko o chapped onion; zazolotitsya palai - hou i ka pouna o kua ia cabbage. Simmer a moʻa pa, oia no oe pono i kaʻai. Inā makemake, me ka hapalua kahua o ka mākaukau, e nui ana ke hooloihi i ka spoonful o kamako kāpili ma luna.

ʻuala pa, oia no

Ma ka liʻiliʻi loa o ka piha o ka aina awakea, e e ohinuia moa naau me ke kakaka, he beauty i nā mea a pau i kou punahele tubers. Na ia auoiaea He Heʻano o ka ai: me ka nui hana hoihoi 'ono. Keiki mea e pono ma ke ao saucepan a casserole, no ka mea, na nā mea hoʻohui i hoʻohuiʻia i loko o ka pa, oia no i kekahi manawa, me ka hookaawale hoʻomākaukau. First maikaʻi Pōʻalima naau (400-500 nā huna). A laila, e ninini hapalua o ka aniani o ka wai maemae, a me ka he hopena ia o iki protushivaetsya - literally elima minuke. Ma hope o kau carrots, chapped meakino polū. Ma hope o kekahi mau minuke, e ua auanei kukui. Ua pono e oki i loko o nui, ma ka iho (axis) o na nāʻoihana. Mau minuke ma hope o ka pa, oia no ua complemented ma ke kamako, haihai mea i nui loa, a me ka lepo ula kekahi pahūpahū. Kinai pū iki - a ia mea i ka huli ana o uala. Five tubers Ua kuaʻia i loko o polū o ka meakino nui. Pu me ia Lavrushka kau, lepoʻeleʻele kekahi pahūpahū a me ke kolu huʻi pod. I piha ikaika pā pio e pili ana i ka hapalua o ka hora. A laila, hoʻokomo kua ia greens kohoʻia kukeʻana i kaʻaina ahiahi hookomo hapaha o ka hora, a hoʻohana 'ia me ka makemake.

ono o ka aina awakea

Ke kino a me kaʻala loaa moa naau (beauty), Grill me onions a me carrots. No lākou e hoʻomākaukau ai nā huna eha-huahana ua oki i ka lōʻihi, a palai ma ka lard poe (ole kupono i ka hoʻohana i kaʻai aila). No hoi ia i loko iho kua ia onion; ka wā e lilo kalaka nui-aniani moakaka, kalaka nui-pau huahana ua kapiia lakou a pau a me kekahi pahūpahū. Ma hope o nū ana i ua nininiʻia papa manamana, carrot. Sautéing mau no ka ehiku minuke, a laila, ninini iho la i loko o ka pā hapa-kiaha o ka wai i loko o a o ka puna ka pioloke kamako kāpili ma luna, a me ka ae like ana o ke kinemona. ua uhi nona iho me ka poʻi a me ka minuke he iwakalua haʻalele i ka mālie ke ahi.

Moa naau: ka beauty palai me onions ma holika

I keia manawa, o ka hopena ia ua koi e oki eha mai, a fry ma ka waiūpaʻa. Mua, i ka bata, haihai onion browns. Naau, e ninini zazharki, ninini he wahi wai, a ua ai: i ka pa kokoke hope makaukau. Ma ka hope ke kahua ua hoʻolauna hapalua o ka kiaha o ka vinega holika, a he uuku kupa o ka bata, ka paakai a me kekahi pahūpahū, ia mea hiki - nā meaʻala, a me ka hoopio ai hoi i ua mālama 'ia no kekahi mau minuke he umi. E like me kaʻaoʻao pa e ia i ka loa harmonious Masa uala, mahu lau a me nulu'Īkalia.

Fish pa, oia no

Fish - he huahana o ke aupuni, hui me kekahiʻiʻo. Ua pono me ia, a me ka moa a naau. Beauty "palai me onions a me Fish Heart" Heʻoiaʻiʻo, e lilo i punahele i loko o kou 'ohana. I ka hoʻokō '-huahana i loko o ka nui o ka paona oki i wahi, onion - uuku mika pāhoʻonui lua, he hapaha o ka nā kilo o Fish - slices a sliced. First pripuskayut onions. I ka wa e hele mai i ka mäliko, pīpī naau. Olelo pūlehu lākou i ka mākaʻi like loa me ka ma-huina hoonui o ka ole browns. ua uhi pa i ka pahu, i ke ahi emi, a hopena mākaʻikaʻi he umi minuke. Once hoʻolauna fungi, hoohaunaele a ua ae e hoʻa'ā i no ka hou elima minuke. Eia hoi hoʻohui kekahi paakai, a me ka pa i miko ia me ka eleele kekahi pahūpahū.

Meaʻai māmā i ka pia

No ka kânaka o ka huʻi - palai moa naau me ke kakaka, he beauty i hele mai ia mākou, mai Mexico. Koi no ka makaukau o ka kēia:

1. Kilogram naau, holoi iho la, kuuia mai ka hoʻokali kūpono 'a me ka maemae hou.
2. Hoʻomākaukau i kekahi marinade: onionʻoki liʻiliʻi me finely i hiki, eha a kālika cloves iʻoki ai kaomi ma ka paapu i kanaka; ua piha i ka preform me ka soy meaʻai kākele (hapalua o ka aniani). O nā meaʻala i hoʻohuiʻia pono kekahi pahūpahū - he iki hou aku, ma ka liʻiliʻi loa ke kope puna. Salt - koho, akā, e akahele: i ka meaʻai kākele, a no laila palemo iho.
3. Naau piha i ka marinade, uhi a me ka haʻalele i ka hora ma ka papa.
4. He hopena ia hopu me ka slotted puna, he mea i koalaia, a holo aku i ka maikai Hoa a me ka piha o ka palupalu, no ka mea, ma kahi oʻumi minuke.
5. Makaukau naau he uukuʻawa me freshly'uī ka wai lemi - a ma ka papa.

E ninini i ka marinade mea,ʻaʻole e pono: ia kekahi kō he wahi o ka wai lemi, a me ka mea e malama i ka spicy meaʻai kākele a me ka hana hoihoi.