Hana kālua maia: Popilikia, me nā paʻi hua, Pie

Maiʻa - kupaianaha kiʻekiʻe-calorie hua, waiwai ma ka kōpaʻa, pectin, malicʻakika. Maia i ka waiwai e kōkua ai i ka hoʻokemu hydrocarbons i loaa mai, mai nāʻai. Hua i hoikeia mai ma ka gastritis, diarrhea, ka mea hiki ke hoʻohana 'e lilo ke kaupaonaʻana, ma hope, e i leʻaleʻa.

Ke Lūkini mau maia moʻa loa pohihihi, akā, i loko o nā'āina'ē ia mea loa mahalo i waena o chefs huahana. No ono hūʻole, i loaa mai me ka maiʻa. O kēia mau mea, hana kālua i ka berena, e hūʻole, Pie, maia i hoʻohuiʻia i nā donuts, pancakes.

Hana kālua maia pele, aole e lawe i ka manawa e hoomakaukau ai, a ua loaa ono huahana, a me ka maikaʻi ke kino aroma, nä meaʻaiʻono.

Hana kālua Recipes me ka maiʻa i hele mai ai i ko kakou aina, mai Portugal, Aferika, Central Amerika a me nā'āina'ē. Kālua maia mea mahaloia ma ka United States. Beauty o ka Pie la e hiki mai ana, manaoio aku la ia ia, mai ka aina kahi i mea nui mahalo i kakahiaka kope.

Oe Pono:

• 3 nui maia;
• palaoa - he aniani;
• aila - 150 g.;
• Hua - 3 pcs;
• holika - 50 g.;
• sahara- hapakolu o ke aniani;
• Palaoa - 1.5 kīʻaha;
• me ka pauka, kōpaʻa;
• baking ka pauka a soda, slaked.

Wili i ka palaoa hoʻomaka me, ka hua manu whisk, pola me ka huawaina holika, kōpaʻa, baking ka pauka. Ke kiʻekiʻe o hoʻohui i ka maule iho la ka bata, palaoa. E hoomau whisking. Once ka palaoa ia iho i loko o kaʻaʻahu nui, he manoanoa, holika-me, ka mea, ua mākaukau.

Helehelena i loko o i bude hana kālua Pie copiously lubricated me kaʻaila, i ka lalo, ahu iho ua waiho maiʻa, pīpī wai lemi, pīpī i ka wiwi ahu iho la ka me ka pauka, kō, a laila, ninini i ka palaoa. Kalua ai i loko o ka wela umu no ka hapalua o ka hora.

Makaukau kaka aila holika. Ua Ua hoomakaukauia, maiʻa kēia hili, pola me ka mahi kō a me ka holika (5 tablespoons).

Ma Portugal, pūlehu akula i ka maiʻa - mea, ma luna o nā mea a pau, maiʻa berena.

E hana ia, e pono e lawe:

• 4 nui maia;
• 3 hua;
• 20 g. O ka aila;
• 300g wali;
• 'agoza, e hoao;
• vanillin;
• disintegrant 2 tbsp

Mīkini kāwili whisk maia me ka vanilla, ka bata, hua. Ke kiʻekiʻe o hoʻohui i ka palaoa, kō, vanilla, baking pauka, ma ka liʻiliʻi loa - hoʻowali kukui. Good kuʻi ua ninini i loko o ka palapala o ka wela, pūlehu ihola i ka hora. Once ka berena ua kālua, ka mea pono e wehe 'ia mai ka umu, waiho no ka hola akā, i loko o ka palapala. Ke pau huahana ke pīpī me ka hua kukui.

A maikaʻi nā malihini ike i kālua maia hilinaʻi nui ma moemoeā imu. I ka hopena o kekahi ia Fantasy Ua lilo ke kokoleka kaka piha me ka maiʻa.

Palaoa kāwiliʻia ka mea, ua i mai ka hua yolks 10, a me na puna o ke kō, 4 tablespoons palaoa a me ka cocoa. A pau pu loa hahau i loko o ke pola. A hiki i ka palaoa i manoanoa, homogeneous, ka mea, ua lawelawe kaawale 6 hahau hua manu 'oiaʻiʻo ma loko, ae noke ana i hoala loa.

Ka palaoa ua nininiʻia ma luna o ka mehana ipu, uhi hamoia i parchment. Umikumamalima minuke ma hope, i ka wa i makaukau i ka pōpō palaoa, hohola ma luna o keʻokiʻoki papa, uhi koke Hoʻoholomua i moʻa holika, wahīʻia i loko o ka'ōwili.

Holika ka mea, ua hoʻomākaukauʻia e like keia:, pola whisk hua yolks a (4) a me ka hapalua puna o ke kō, papa manamana, kokoleka paha cocoa. Pākuʻi hapalua o ka kiaha o ka waiu, hookonokono ana, kalua a ka holika thickens.

Kālua maia e ia i loko o ka palapala o ka oatmeal muffins. No ka ia, ma ka hou a hiki i ka piha ke kiaha pakaua maiʻa, e pono ai 200 nā huna o ka palaoa, 300 g. Honua "Hercules", 150 g. Ff. ka bata, 2 hua paha, hoʻokahi-kolu kīʻaha o ke kōpaʻa, ka maikaʻiʻeleʻele, ke kinamona, paakai, vanilla.

Ma ka, pola hahau ka waiūpaʻa a me ka kōpaʻa, vanilla, hua a me nā maiʻa. Ma kekahi hui paʻakai, palaoa, oat flakes. e pili nā nā paʻi hua, pono-kawili ae, a laila, waiho ihola i loko o ka punahelu, i mua i ka momona o ka iʻa. E haawi aku i kaʻono a me ka hale kalapu no nānā aku muffins, e hiki pipi ae me ka hunahuna o ka aina hua pisetakia, ke kinamona, a pau cereal. Kālua no ma kahi o kanaha minuke.

Ke kinamona, a hua pisetakia, e hoʻouka hou aku auʻala o ke ala hea baking. ʻono kaka hiki keʻai me ka kope, ka waiu a me ka hānai ia me ka hau kalima.