He aha e kukeʻana no ka ahaaina i loko o ke kauwela? Sala - ka mea maikaʻi loa koho!

He aha e kukeʻana no ka ahaaina i loko o ke kauwela? Keia ninau ua noi ia e na mea he nui housewives ka poe i makemake e hooluolu i ko lakou aloha poe ono, akā, i ka malamalama a me ka nutritious pa, oia no. Eia naʻe, ma luna o ka wela o ke kau, i ke ahiahi,ʻaʻole kela mea keia mea e makemake e pana aku au i ka hailona o ka manawa ma ke kapuahi. Ma keia manao, poe akamai i waiho aku imu i kekahi manawa wale anu Nā Kopa, i hiki eaaei e mai no ka loli lako, lawa pono ai ka pololi a me ka hoʻomaha.

Ola ahaaina i loko o ke kauwela, a pehea e e okroshka ma kvass hale

E pono ai nā mea hoʻohui:

• kaʻukama meakino nui - 3 pcs;.
• Hoolapalapaia sausage - 120 g.;
• Hou hou uala - 2 o ka tuber;
• nui onion - 1 PC;.
• parsley a dill freshly - nui ahui;
• uuku carrots - 1 PC;.
• uuku hua - 3 pcs;.
• leeks - 2-3 pua;
• hou radish - 3-4 pcs;.
• iodized paʻakai - 0.5 uuku puna;
• kekahi pahūpahū pauka - ponoʻole;
• mayonnaise a me ka vinega holika - e hoao;
• hale brew - e hoao.

Aaioee i ka papa kuhikuhiE huahana

Manaʻo e pili ana i mea e kuke no ka ahaaina i loko o ke kauwela, oe ua ike hoi, e hoomanao i ka maʻamau kau o hou lau e ulu ana ma ka mahinaai o kekahi mala. Eia naʻe, fry ia i loko o kēia wā ka undesirable. No, ma ke kauwela ahiahi pono makemake e loaa i ka malamalama a me kaʻoluʻoluʻo pa, oia no. Penei, ia mea e pono ke lawe i ka uala, hua, carrots, radish, kaʻukama a me ka onion, a laila ka mea, ua pono ka holoi, a ua holoiʻia. Eia, a pau o kēia mau huahana, koe wale no ka onions, radishes a me nā kaʻukama, ia mea pono e paila i nā kapuahi e ka wai, a me ke ea. Ma hope o ia mea, e ke oki i loko o ka poe liilii, polū, hui pu iho la me kua ia moa sausage, a kua lāʻau ikiʻai - parsley, dill a me ka leek.

He aha e kukeʻana no ka ahaaina i loko o ke kauwela o ia mau lau e hiki mau ai ke loaʻa i loko o kou mau mala? O ka holo ana, ke hodgepodge! Ma hope o nā mea a pau, keia pa mea ole wale ono a me ka hearty, akā, i loaʻoluʻoluʻo ka wela. I mea e hoomakaukau i ke anu ai, ka mea, ua koi 'ia ma ka bola hui pu iho la a pau shredded a me ka hoʻokō' huahana, o ka uala, kaʻukama, leeks, moʻa sausage, fennel, radishes, carrots, hua, parsley a me onions he nui. A pau nā mea hoʻohui e e hui pū, a laila, hoʻoponopono ma luna o na papa. Mahope kēlā okoa hapa pono i kaʻono iodized paʻakai, huawaina holika, mayonnaise a me kekahi pahūpahū.

Ua E hoi e kaulana i loko o ke kauwela, e hoomakaukau hodgepodge ahaaina wale nō i loko o ka hihia ina oe i loaʻa i loko o kou home ai 'ole kūʻai brew. Ma hope o nā mea a pau, ua inu o ke kumu o ke anu mau kiaha.

Penei, ma ka pepa i kela a me keia pa alima mahele lāʻau o ke aniani papa (hiki e oi) hou kvass okroshka me ka vinega holika a me ka mayonnaise ia e hui, a laila, ke hoomau aku i ka meaʻai. Ano, o ka naau mea e kuke no ka ahaaina i loko o ke kauwela, e ike i ka mea a ka maikaʻi koho mea he anu ai ma muli o kaʻoluʻoluʻo inu.

Ma ke ala, ma ka hou ana i keia pa, ina ka hasa aʻole loa kinai i kou pololi, kauwela ahiahi hiki e ka maʻamau Appetizers o hou greens,ʻoliva, kaʻukama, peppers a me nā komako. Ka mea, i kekahi paipai e hui me ka waiū "Feta", mākeke, ai wahi meli iki, iodized paakai, walnuts a me nō mea kāhinu,.