He aha ka ka'emi ko kahua? ʻO ko mākou hopohopo'ōnaehana, ka moku'āina, a me ka maluhia o ka

, человек узнает еще в школьные годы. Ka mea e ia i ko mākou hopohopo kahua, he kanaka e ao hou ma ka lā kula. I kālaimeaola papa hoʻolako mau 'ike e pili ana i ke kino a me ka okoa, a ma luna o kanaka, nā loko ma pakahi. E like me kekahi hapa o ke kula laulā maʻamau, aʻo na keiki i ka moku'āina o ka'emi'ōnaehana hilinaʻi nui ma luna o ka maʻamau functioning o ke kino. Ma ka hanana ia crashes Nyos a me nā nā loko. Aia i likeʻole aʻe, a hiki i kekahi mau mea i mea e loli ai. характеризуют как одно из важнейших звеньев организма. ʻO ko mākou hopohopo'ōnaehana Ua wehewehe aku me kekahi o nāʻano nui māhele o ke kino. It ke kumu no he iaea ooieoeiiaeuiiai ke kuʻikahi, no ka mea na hale o na kanaka meaola a me ka pilina me ka mea mawaho kaiapuni. E hoi kakou i ka mea a na ko mākou hopohopo nenoaiu.

'ole

No ka maopopo i ka mea a na ko mākou hopohopo nenoaiu, ia mea e pono e nana i kona oihana mua kaawale. E like me ka mall pa alima o ka neuron hana. He He halepaahao ka appendages. ke kaula gula i hana mai neurons. Kamailio e pili ana i mea na ko mākou hopohopo'ōnaehana, ka mea e hoi e olelo ana ia mea, ua haku o nā māhele: Central a me kaʻike ākea. Ke kahiko nā i ka lolo a me ka spinal kaula, i ka lua - o ka wao akua mai kēia mau nä olonä a me knots. Conventionally,ʻo ko mākou hopohopo nenoaia ua maheleia i loko o ka autonomic a me ka somatic.

keena

Ka mea, ua māheleʻia i loko o nā nui hui: ka afferent a me ka efferent. начинается с рецепторов. ʻO ko mākou hopohopo'ōnaehana hoʻomaka me ka mea loaʻa. Ka mea, ike nei au i ka malamalama, kani, ke. Efferent - Hawaii - keena paha, a hoouna aku impulses i kekahi nā loko. Ka mea, komo no ke kino a me ka nucleus, keʻano o ka hanaʻana lehulehu, kapa dendrites. Ke aʻalolo aeea Ua kaʻawale puluniu - axon. Kona lōʻihi paha e 1-1.5 mm o. Axons i ka lāʻau ikiʻai EYI. Nā membranes o aeee kuleana no ka pokole o kaʻaiʻana a me ka honi, ua kūikawā kaola. Ka mea, pane koke i kekahi mau waiwai ma ka hoololi ana i kona kūlana.

vegetative Oihana

обеспечивает работу внутренних органов, желез, лимфатических и кровеносных сосудов. I ka ha awina o ka'emi'ōnaehana hoʻolako i nā nā loko, glands, lymph a me ke koko ipu na. I kekahi nui, e ke kumu a me ka functioning o nāʻiʻo. Ke autonomic'ōnaehana allocates ka parasympathetic a me kōkua aloha o papa. Ka hope eaaaony ka haumāna dilation a me ka meaʻuʻuku Hawaiian Airlines, mahuahua puʻe, mahuahua naʻau ana, a pela aku, ke parasympathetic mahele He kuleana no ka functioning o ka reproductive nā loko, bladder, rectum. Mai ka mea, hiki mai i ka impulses e haʻalele nā aʻalolo (oculomotor, glossopharyngeal, no ka laʻana). Oaio? Ia e ke aupuni 'o ke kumu o ka lolo a me ka sacral hapa o ka spinal kaula.

pathologies

Maʻi o ka autonomic'ōnaehana hiki ke hoʻoponopono ma ka okoa aʻe. Muli o kona kulana pinepine, i ka kāna hana i ka hopena o nā pathologies, e like me ke poo poino,ʻapu kōheoheoʻana, nā mea palahēhē. Ka hoʻohuikau 'ia ma ka autonomic'ōnaehana hiki ke hoʻoponopono ma ka nele o nā wikamina, pinepine stress. Pinepine i ka maʻi "masked"'ē aʻe pathologies. No ka laʻana, wahi nahā o ka cervical a thoracic hana kumu aka wahi ia umaumaʻeha, hiki aku i ka poohiwi. Mau symptoms i typical no ka naau maʻi, no laila, e hoomanawanui i mea pinepine pioloke pathology.

spinal kaula

Mawaho, e like nō hoʻi me ke kaula. . Ka lōʻihi o kēia māhele o ka makua - ma kahi o 41-45 knm mau hanaʻia naʻe mea i loaʻa i loko o ka spinal kaula: lumbar a me ka cervical. Ka mea, i hana ai-kapaʻia ma lalo me nā hale a me ka innervation o ke keena palena. Ma ka spinal kaula ma laila nō nā kēia oihana: sacral, lumbar, thoracic, cervical. Ma kona lōʻihi holoʻokoʻa ua uhiia me ka palupalu, he naueue ole, a arachnoid.

lolo

Ua Ua Aia i loko o ka iwipoo. Ka lolo Ua i mai ka akau a me ka haʻalele hemispheres, kumu a me ka cerebellum. Ua i i ke kaumaha o na kanaka oi ma mua o nā wāhine i loaʻa. Kona lolo kūpono 'ana hoʻomaka ma ka embryonic wā. Ka maoli ka nui o ke kino kīnā o ka hola 20 makahiki. Ma ka pau ana o ke ola o ka lolo kaumaha emi iho. He kaʻawale oihana:

1. I ka hopena.
2. Kuwaena.
3. Ka.
4. Ka hope.
5. Oblong.

hemisphere

Ka mea, aia no iloko olaila na basal ganglia , a me ka olfactory waena. Ka mawaho iwi o hemispheres mai i ka oiaio, ua huikau kumu. Keia mea aie a hiki i ke alo o nā rollers a me Groove. Ka mea i hana i kekahi semblance o "wobble". Kēlā me kēia kanaka i kū hoʻokahi unuhi. Aka hoi, eia kekahi mau Groove, i ka ia no a pau. Ka mea, ae oe e līkaia no elima mahele: frontal, parietal, occipital, kino a me ka i hūnāʻia.

unconditioned reflexes

– ответная реакция на раздражители. ʻO keʻano o ka hanaʻana o ka ua'emi'ōnaehana - ka pane e stimuli. Unconditioned reflexes aʻo i ka koʻikoʻi Lūkini nä känaka 'epekema, e like I. P. Pavlov. Mau reactions meaʻano nui hoʻomōhala i ka pakiko-malama ana o ke kino. I ka papa kuhikuhiE poe i ka ai, tentative, kūlana pale. Unconditioned reflexes - congenital.

Mea Maluna

Unconditioned reflexes i hoʻokolokolo Simonov. ʻepekema, ua hōʻike 'ekolu papa o innate pane e like me ka kekahi kahua ulu' ia ai:

1. Nui. Ka mea, i kanaka laha 'a me ka malama ana o ke kino. Mau reflexes nāʻai, tentative, kūlana pale, inu, rula hooponopono o ka hiamoe, etc. nā ana hoʻohālike no ka reactions mea :. Helu make'ōhumu mai me ka pili koi, i ka manaʻo o ka naoh me ke komo 'ana i nā kanaka o ka hookahi? Ueo.
2. A Mānoa. Mau reflexes i hoʻomaopopo wale ma ka AaOIeIOUIeXAOAaIN me nā kanaka o ka hookahi? Ueo. Mau reactions nāna i hana i ke kahua no ka makua, a no laila, ma ia kenekoa. Hana. I kēia mau manaʻo i maopopo nui no ka "empathy", ka mea naʻau resonance, e pili ana i ka hui luna kiʻekiʻe i loko o a kēlā me kēia kanaka i ke kūlana - he makua, he hoalawepu, he pēpē, he malihini a me ka poʻe kaua huahelu, ke kauwa ke alakaʻi, a laila, ma luna o.
3. Reactions naʻu. Mau reflexes i kuhikuhi i ke kūpono 'ana o ka makahiki-manawa hana kūpono, e alo i ka wā e hiki mai. Oia reactions nā exploratory hana, hōʻulu, a no laila, ke kū'ē'ē mai.

orientating reflex

Ua Ua kāheaʻia ma ka involuntary sensory noonoo, pu ia e mahuahua Muscle leo. Ua kapa reflex hou ole unexpected stimulus. ʻepekema kapa keia naoh "nastorazhivanie", uunu nui, kahaha ko oukou naau. Aia he ekolu kūlana o kona ulu ana:

1. Hoopau wale o ka papa haʻawina, hoʻopunipuni kulou. Simona i hea ka mea, he pono ole (proactive) ke peleki pāʻana. Ua kupu ana ma keʻano o kekahi neaiaea me ka ike ole stimulus.
2. E hele ana e pane koke "ho'ā hope". Ma keia kahua, i ke kino ua hoololiia no ka reflex mākaukau no ka pahiki o ka poe Setoiko ka ulia pōpilikia kulana. He mea akaka i loko o ka nohona ma mahuahua ma ka Muscle leo. Ma keia pae malaila mea he polycomponent naoh. Ua nā huli ana o ke poo, ma ke kuhikuhi ana o ka maka stimulus.
3. Fixation kahua stimulus no ka hoʻomaka 'ana o ka differentiated neaiaea Ka Ikepili a me ka koho pane.

waiwai

Orienting reflex ka hapa o exploratory kolohe. He mea oi loa maopopo i loko o ka hou 'ia. Research ha awina hiki e hoʻomōhala ma ke ana a me ka HOU, a no ka huli 'ana i kekahi mea e hiki hoomaona lanakila. Eia hou, e hiki i a kālailai i ka manaʻo nui o ka stimulus. Ma keia kulana, aia no he lālā hua pā lonoaʻili o ka mea kālailai.

ʻano papa hana

Ke manaʻo nei heʻilihune o ke kohoʻia reflex hōʻeuʻeu AaOIeIOUIeXAOAaIN ma waena o ka ai iiiaanoaa o nāʻoihana nonspecific a me ka hana i ho'ākāka 'CNS hehee wale. Pae mau ho'ā hope, e laʻa me, pili me ka Launch o ka reticular kahua , a me ka hoʻomaka o ka generalized excitation cortex. Ma ka Ikepili o ka stimulus iniiaiie nui o ka cortico-limbic-thalamic hoʻohui '. kūlana nui An 'aneʻi e pili ana i ka hippocampus.

hoʻoponopono reflexes

Ma ka huli ana o 19-20 kenekulia. Pavlov, he lōʻihi manawa e makaikai i ka hana ana i ka digestive glands, hōʻike 'ia ma mana holoholona kēia kŰia. Hoonuiia secretion o gastric wai a me ka tuha 'ana mau,ʻaʻole wale nō i loko o ka hui' ana me ka ai i loko o ka digestive'āpana, akā, i loko o anticipation o ka loaa ana ia. I ia manawa, i keʻano papa hana o keia kŰia i ole iaʻi kona like mamua. ʻepekema wehewehe i kona "noʻonoʻo stimulation" glands. Ma mahope haʻawina, keia naoh ua lawe Pavlov i conditional (loaa) reflexes. Ka mea, ke hele mai, a nalo i loko o ka papa o ka wā e ola ana. No ka helehelena o ka hoʻoponopono pane 'oe pono e' Aʻohe mau stimuli. Kekahi o ia mau mea i loko o kekahi kahua triggers kekahi maoli muli o - ka unconditioned reflex. ʻO ka lua, ma ka hoomaopopo ana i ka oaeouee, ka mea, aole ia i hoʻonāukiuki aku i kekahi naoh. Ua Ua hoakakaia me he indifferent (indifferent). Ikea mai ai i ka hoʻoponopono reflex, i ka lua o ka stimulus e hoʻomaka i ka hopena mua o ka piha aupuni, no ka mea, he mau kekona. Ma ke aha ka mea mua liluwelo manaʻo nui e e uuku.

Hoomalu ana o ka ua'emi ko kahua

E like me ko oukou ike ana, ma ke kino lakou aloha ia i keʻano o nā kumumea. сказывается на работе других органов. Ano o ka ua'emi'ōnaehana e loli ai ka hana o nā kino. Oia hoi, seemingly uuku hewa ke alakai i ka maʻi nui. Ma keia hihia, aole lakou e ole mau e pili me ko mākou hopohopo kahua hope. Ma keia manao, e uku ia i kāohi ana nui noonoo. раздражающих факторов. Ke anu u mua mea e emi i ka hopena ma luna o ka'emi ko kahua irritants. Ua ua ikeia ia mau stress, Emotions i kekahi kumu o ka naau pathologies. Iapaau ana o kēia mau maʻi mai nā 'ole wale lapaau akā, i physiotherapy, me ka Inc, a no laila, ma luna o. Of pau nui o kaʻai. Mai kupono kino hilinaʻi nui ma luna o ke kūlana o nā mea a pau nenoai a me nā loko. Ka ai e komo lawa dala o nā wikamina. Poe akamai i paipai aku, e hookomo i kaʻai o ka kanu ai, lāʻau ikiʻai,ʻai a me nā hua.

wikamina C

He mea he maikaʻi ia ma luna o nā mea a pau kino nenoai, me ka ko mākou hopohopo. Manawa wikamina C ua hoakaka ia ma ka ke kelepona hele kiʻekiʻe o ka ikehu auaiaea. Kēia hui ua komo i loko o ka hoʻololi kemikala o ATP (adenosine triphosphate). Wikamina C ua manaoia kekahi o ka loa mana antioxidants, ia neutralizes ka hopena maikaʻi 'ole o ka noa radicals e kuhikuhi ana ia lakou. Eia hou, i ka waiwai mea hiki ia oe, e ka hōʻoi 'i ka ha awina a me nā antioxidants. Iwaena o lakou, wikamina E a me ka selenium.

lecithin

Ua hoakaka no ka maʻamau keʻano o ka hanaʻana i loko o ka'emi ko kahua. Lecithin - nui māhuaola no na keena. Ka maʻiʻo o kaʻike ākea pauku e pili ana i ka 17% ma o ka lolo - 30%. Inā lawa pele ia lŘlŘ lecithin burnout. Ke kanaka i nanaina aku, a pinepine hiki aku ai i ko mākou hopohopo breakdowns. Lecithin mea e pono ai nā mea a pau aeee i loko o ke kino. Ua Ua komo i loko o ka pūʻulu o B-nā wikamina a me ka paipai 'ana i ka? Iecaianoaaiiie o ka ikehu. Eia hou kekahi, lecithin ua komo i loko o ka? Iecaianoaaiiie o acetylcholine.

Music i ka laʻi ka'emi ko kahua

E like me ka olelo mai ma luna, ma ka maʻi o ka Central ko mākou hopohopo'ōnaehana pākōlea ana e like ole wale no ka mahele lāʻau o ka lapaʻauʻia. Pākōlea papa ua wae mai ai, ke kaumaha ma muli o ka koʻikoʻio o ka 'aʻe'. достигается зачастую и без обращения к врачу. Ia manawa, hoʻomaha o ka'emi'ōnaehana ua loaʻa pinepine me ka olua i ke kauka. A kanaka ke loaʻa i ko lakou mau aoao iho, e höʻike aku ae hookaawale. . No ka laʻana, ua nui na ano nanahe no calming ka'emi ko kahua. E like me ka rula, ia mea lohi mele, pinepine me ka hua'ōlelo. Eia naʻe, i kekahi kanaka ke mālie a me ka hele ana. I ka wa e koho i keʻoli, e e maliu mai ma ko lakou mau koho. He mea e pono ai wale e ike i ka mea i ka puolo i ole kaumaha. I kēia lā, mahalo nui e lilo i kūikawā ko iala ano moʻokalaleo Ke. Ua hiehie panina, hoolaʻi Melodies. I ka papa kuhikuhiE hoailona o ko iala mele - mālie monotony. It "wahī mai" ka lohe, e pili ana i ka palupalu, aka, mau nō "cocoon" e hoʻopale ai i ke kanaka, mai mawaho stimuli. Relaktsiruyuschaya mele hiki e Classic, akā,ʻaʻole symphonic. IeAUPIIe, IAa IO ka mea, ua hanaʻia e kekahi mea kani: hoʻokani piano, kīkā, violin, ohe. Ua hiki no hoi e he mele me ka repetitive recitative a me ka hemahema hoi hua'ōlelo. Loa hanohano mau i ka leo o ke ano - i ka rustling o lau, ke kaniʻana o ka ua, birdsong. Ma ka huipūʻana a me ka hoʻoikaika o kekahi mau mea paahana ka mea, lawe ae la oia i kekahi kanaka, mai ka kela la hī'ō o ka metropolis pāpana, höʻike aku ko mākou hopohopo a me ka muscular hoʻopilikia. I ka hoolohe kauoha manaʻo, pīhoihoi haawi ala i ka sedation.