He aha nō i ka pomaikai o ka waiū?

Na pomaikai o ka waiu i loihi, uaʻikeʻia. Kona kahiko, a nā keiki, a me ka makuaʻai. He He waiwai huahana no ke kino, a ua hoʻohana 'ia paha me ke kāohi lāʻau a me ka laau lapaau.

Waiu ua noʻonoʻo i ka malamalama huahana no ka mea, o kona digestion lawa wahi nawaliwali lehulehu o gastric wai.

Ka hoʻohanaʻana i ka waiū ua kena ae la ma ka maʻiʻo o ka helu 'ano nui o nā wikamina (ka wai a me ka momona-wailana). Kēia nā wikamina : thiamine (B1), riboflavin (B2), pyridoxine (B6), cyanocobalamin (B12). Wikamina A a me carotene (provitamin A) i mea hoʻoheheʻe i loko o ka waiū momona. Wikamina C na i loko o ka waiū o ka nui o ka 1000- 1500 gamma pakeneka.

No emi ma mua i loko o ka waiū a me ka mea pōhaku kumumea hehee wale. Kēia kiniki, keleawe, cobalt, manganese, luaipele, bromine, Aluminum, ke tina, fluorine, titanium, vanadium, ke kālā, a me kekahi poe e ae. Nō hoʻi ka mea, he nicotinicʻakika (wikamina PP); Biotin (wikamina H); Folicʻakika ua komo i loko o ke kaʻina hana o ka hematopoiesis; pantothenic, normalizes i ka hana o na ko mākou hopohopo a me ka circulatory nenoai, e like me ka ili.

He nui loa no ke ola o ka haleʻuwī waiū nā'ūhū. I waena o lākou e kū mai hydrolyzing: galaktaza a me ka lactase, lipase a me ka phosphatase, a me ka lākou o redox nā'ūhū. Ma na keiki, i aku la keia mau nā'ūhū ma ka huli ana i loko o ka digestive'āpana o ka mahuaola. Akā, nā'ūhū i hana wale nō i loko o ka waiū maka, e lukuia lakou e nā kapuahi e lakou.

I mea e hoʻopaʻa haʻawina i ka hoʻohana 'ana o Pinilanaʻepekema waiu no 10 makahiki e kiai ana ia keiki e lawe i ka mooolelo o ko lakouʻai. Ua Ua loaʻa i nā keiki i mai kamaliʻi hoʻomaʻamaʻaʻia i ka waiū,ʻaʻole loa hoʻi paha e i mimikō (i ke ao, ua mālama 'ia i waena o na keiki me ka predisposition i ka maʻi). A hiki i ka waiū hoʻohana i loko o ke kino produces nui nā mea'aʻaʻa i ka maʻi.

Waiū, i ka hana o ka i ua wehewehe ia e ka 'O ke kaulike' ia paha o ka mea pōhaku paʻakai (i huiʻia o ka phosphorus, makanekiuma, kalipuna, ka hao, paʻakai, potasiuma, a me ka paʻakai o ka citricʻakika, hydrochloricʻakika a me na mea e ae) komo i loko o nā mea a pau nui ke ola keʻano o ka hanaʻana pono a pau. Phosphorus, kalipuna a me ka makanekiuma i komo i loko o ka iwi'aʻaʻa. Makanekiuma mea nui oi loa no ka naau, a me ka phosphorus - no ka lolo a me nā aʻalolo'aʻaʻa. Kēia mau 'ona mea i hiki ke hoopiha i ke kino i nā huahana'ē aʻe ka waiu.

Ka hoʻohanaʻana i ka waiū ua ikeia no ka iapaau ana o ka anaemia, physical exhaustion, ia mea pono no ka loaa ana o kanaka me ka loa maʻi a me ka poino, a me ka ino. Priceless huahana i loko o ka 'ia kahi e pono e puku holoholona nā polokina (ʻai, ka iʻa, hua) a hiki i ka māmā.

Waiu hoʻohana 'ia i loko o cardiac maʻi a me ka edema, no laila ia i diuretic waiwai. Ma ia mea, i ka wa lāʻauʻapu kōheoheoʻana, no ka mea he nui, nāʻakika a alkalis, iodine, bromine, kaumaha metala paʻakai. He pono no ka gastritis, ake a me nā konāhua maʻi, tuberculosis, anaemia.

Aia i kekahi palapala huahana ma Rusia, e pili ana i aneane mai ike anywhere i loko o ke ao nei. Ua pulehu ka waiu. Pōmaikaʻi ai ia oi ma mua o mau, no ka mea, aloha aku i ka 'ike loea hou manufacturing mea lilo i ke kiaʻana i kāna o ka māhuaola a pau i loaʻa ma loko o ka maka huahana.

Mehana ka waiū a me ka meli o ka pono maoli laau no Kanikani'āʻula, calming i ke kino e akakaʻi. He loa pono e lanakila stress, emi ke koko, i ka laʻi na nä olonä.

Inā bedtime holoi i ka maka me ka läÿau, o ka huawaina maka waiū a me ka ethanol (3: 1), ka mea i hiki ke loaʻa ai, hoomama iho la makahiki kiko.

Eia naʻe, no ka pomaikai o ka waiu mea ole ka ia no a pau. Keiki ke inu a pau ka waiū, a ua pono ke kemu ma ko lākou mau kino. An makua mea maikaʻi no ka hoʻohāiki i nā huahana haʻahaʻa-momona (i hou aku 2%), no ka mea, me ka makahiki o ka holoholona i ka momona, i hoʻokō 'oi lohi. Oia hoi, oi pono no kanaka makua hokii o ka haleʻuwī waiū huahana (yogurt, kefir, e eiooaa? Ka waiū, etc.). E hoʻokaʻaʻike ola!