Inā he kanaka ua puhi i loko o ka la, i ka mea e hana ai?

Ehia na icai i ua hōkaiʻia pono no kanaka underestimate i ka make māinoino posed ma ka lā o ka kukuna! Tanned keleawe kinoʻiʻo nana uʻi a me ka nani. Akā, nā mea a pau e ia i ke ana. A ina hana ino mau sunbathing, laila, i nā hualoaʻa hiki e hala loa disastrous. Burns,ʻeha, kuni - kēia mea,ʻaʻole i ka hopena o ka passionate a me kaʻoleʻana makemake e kiʻi i ka Hoa. Akā, inā i ke kanaka i ke ahi i loko o ka la, i ka mea e hana , a pehea e kōkua iā ia iho, e ike ia.

Mākaukau artisans ke kukakuka antiinflammatories. Kā lākou hana, e pale 'inoʻino loa i ka ili. A ma waho aʻeo ia mau kūikawā huahana, ia mea pono e lawe ka lapaʻauʻia - "Ibuprofen" a me ka "Aspirin". Mau papa no hoi i ka eha wehe.

Inā he kanaka ua puhi i loko o ka la, i ka mea e hana, i kekahi manawa e hana ole. No kekahi laʻana, e ike ia oe pono e inu i ka hailona o ka wai? Ma hope o nā mea a pau, i ka lā o ka kukuna ikaika dehydrate i ke kino. Ka loli, e kōkua iā ia i ke ola, a me ka mea, e lawe, a hiki ina oe e ole u make wai. Inā he kanaka ua wela i loko o ka la - mea e hana ai? I hoʻomaka me, lawe i ka ua auanei. Wale ia mai ia e me,ʻaʻole wela. A mai hana i kēia ke kopa, ia mea maikaʻi, e haawi aku ana kāu mau koho a hiki i ka pahee tuko pīlali.

Inā e loaʻa ka sunburn, akā, e loaʻa, e hoʻomau 'ia ia ma lalo o-kukuna, ia mea pono e hoʻopale ai i ka poino wahi o ka ili me ke kōkua o ka hainaka, kapa. A me ka maikaʻi o nā mea a pau, e sunbathe wale nō i loko o ka mornings, a ahiahi. Mai i ka lā i loko o ka wela pono i hawawa.

Inā sunburn, mea e hana ai? Kēia ninau mea no ka hōʻeaʻana i ka hale, ua maopopo loa huʻi. Eia kekahi mau manaʻo kōkua e kōkua wehe i ka redness,ʻeha a me ka aa ana ka waiʻona ma. Mua, i ka poino ili ke lubricate i ka hua holika kiʻekiʻe momona a me yogurt. Ua kōkua wai a me ka uala. Ka lua, e ho'āʻo e brew i ka ikaika omaomao kī, e ia me a e ka oOeEIAOO hoʻohana gauze. E waiho ia ma ka ili, no ka 10 mau minuke. Ekolu, oe e loaa a me ka ano o vodka. Inā lubricated ia flushed wahi, i ka ia lā ka mea, e lilo ia i keleawe-eleele. Ha, mau kokua Aloe. Nā lau E e waiho ia ma ka hau no ka hapalua o ka hora, a laila, i ka wai mai o lakou oil'ā.

Ano, i ka ninau ana o na wahine nā mea kūʻai mai keʻena kūʻai lāʻau lapaʻau: "au i puhi ai i loko o ka lā. He aha e hana ai? E hai mai oe iaʻu, eʻoluʻolu e "-! IeAUPIIe, IAa IO kahi o ka'ī koke kaumaha kūikawā paipu, hua paha gels. Ma hope o ke noi ana i ka ili i ka eha hele aku aneane koke. No ka hoʻomäkaukau ' "Panthenol" hiki ke haawiia me examples.

Inā 'oe i loko o ke ahi o ka la, ia mea maikaʻi, e haawi aku i ka inu waiʻona. Alcohol na i loko o ia mau mea, dries mai i kaʻili, a e aggravate ka ua problematic kulana.

He nui nā kanaka i mea e hopohopo nei e pili ana i allergic i ka lā. He aha OOIeEeA he allergist paha dermatologist. Ma kekahi ano, e like me ka pilikia hiki ole ke AOON.

Inā 'oe e hele ma hoomaha, mai skimp ma ke kuai ana o kūikawā holika mai sunburn a me ka tanning. A ma mua ka hoʻohana nopono mai ai lakou i ka mea a kou nui ka - e kiʻi i kekahi kiʻi ala apuupuu keleawe ili leo, a malama i kona kikokikona waihoʻoluʻu. Ke holika E e koho ma ke kumu o ka mea i lawe ia. Mai kūʻai questionable no makeup.