Kapiia lakou a pau bracken'amaʻu ma ka hooilo ma ka hale: he beauty

Pehea o ke kapiia lakou a pau 'amaʻu bracken? Kēia e hōʻike mākouʻoe i loko o ka keia pauku.

kekahi mau 'ike

Mua mākou iāʻoukou, e pili ana i ana i ka kapiia lakou a pau'amaʻu ma ka hale, oe e hai mai iaʻu i mea kēia mea kanu.

He oiaio, he nui na kanaka ike ia i loko o ke ao nei he i ma kahi o 10,000ʻokoʻa? Ueo o ka'amaʻu. He mea kupaianaha kanu hiki ke loaʻa i loko o ko kakou aina. Loa pinepine ia ulu mānoanoa o ia mea a me ka pouli hui ululaau.

Eia naʻe,ʻaʻole i nā kupa o Rusia, ua ike ia ma ka hou ana i ka Nani Loa hana, Fern, a aho, kā lākou mau manaʻo papa (e like bracken) e hoʻomano hoʻohana ma o ka culinary hana.

E like me kou ono, i mai la kanu? Ueo Ua like wale no ia o ka fleshy fungi.

A pehea o ke kapiia lakou a pau bracken'amaʻu? No ka makaukau ana o na mea kanu e hoʻohana wale hoi e pana aku opiopio, na lau i ole i hamama ana,ʻaʻole i ke kua a he 25 knm loa i a.

A noʻonoʻo beauty no pickling'amaʻu

I ka mea, i loko o ka makaukau ana o ia mau meaʻai māmā, aohe mea i pilikia. E kiʻi i ka loa a me ka ono onaona hoomakaukau no ka hooilo, ia mea e pono ai wale no ka ikaika hahai i nā koi o ka beauty, a hoʻohana i ka huina akau o nā mea hoʻohui.

No laila, e kapiia lakou a pau'amaʻu ka holomua, ka mea i pono, e hoomakaukau ai:

• opiopio rostochku kanu ioeo Pteridium aquilinum - hoʻohana o ka manao;
• ka paʻakai nui cookbook - ka hola 30g (hoʻohana no ka marinade 1 H wai);
• keʻokeʻo kōpaʻa nui - ma kahi o 80 g.;
• papaʻaina 6% ka vinega maoli - ma kahi o 50 ml;
• inu i ka wai - pili i manao.

huahana aaioee

Kapiia lakou a pau'amaʻu - ka loa a me ka mea ola kaʻina. Ma hope o'ōpiopio rostochku e Nyos i loko o ka lāʻau, o ko lakou mau horaʻona nō i loko o ke anu ka wai a me ka pono holoi hoʻohana 'ana i ka colander.

E kiʻi i ka hapanui meaʻai māmā palupalu, a maikaʻi ke kino, pono e hoolilo i ka papa kuhikuhiE huahana i blanching. E hana i kēia, bracken E lulu aku i loko o ka nui enameled bola a koke ninini kapuahi e kapiia lakou a pau nā kapuahi e ka wai. E like me ia, i mālama i ka mea kanu no ka 4 minuke, laila, hoolei aku i loko o ka colander a me ka ikaika i hoonaueueia aku, ke kāpaeʻana i kekahi oi ona mau.

Makaukau o brine

Kapiia lakou a pau bracken'amaʻu hiki ke hana ia ma kekahi aoao. Mākou hoʻoholo ihola e haawi aku ai ia oe i ka loa na mea ideas no ka manaʻo o ka mea, aole ia i koi i ka puu o nā mea hoʻohui.

Ma hope o ka freshly hapai kanu e ke ke hoʻokō 'pono, olalo, e hoomakaukau i ka marinade. No keiaʻike mau inu wai mai hehe ma kiʻekiʻe wela, a laila, ua hoʻopau loko paakai a me ka kōpaʻa. Ma hope o wehe i ka pa, mai ke kapuahi, e kō ka vinega, a hoʻomaka kapiia lakou a pau.

Pehea o ke kapiia lakou a pau?

Fern waiho iho la ka hapalua o ka hano a me 750 g. Kiaha, a i sterilized ma mua i loko o ka papalua ieoaeunoai. Plant puna hoʻowahāwahā tamped, laila, ninini wela brine.

E hoopiha mai ana i ka ipu, ka mea i koke eʻolokaʻa mai, e hoʻohana i ka sterilized metala 'ilikai ke poʻi. Haliu ae ipu, i lalo ke alo, ka mea i wahīʻia i loko o ka kahiko blanket mānoanoa, a koe ma keia kulana no ka mea a pau ka lā.

Like manawa ae, olokaa mai i ka meaʻai māmā ma kekahi maemae me a me ka pouli wahi. Keia pa, oia no i pono no ka hokii, ma hope e pili ana i 4-7 lā. A no loko mai o kēia manawa bracken'amaʻu hoʻomāʻona aku i nā flavors o ka marinade, lilo ia i mea pahee a me ka loa ono.

Pehea e hoike no kaʻaina awakea?

E like me 'oe ke ike, kapiia lakou a pau'amaʻu i loko o ka hale, aole ia i koi kūikawā nā mākau, a me kona lako a pan.

Ma hope o ka kapiia lakou a pau loa, ka mea mālie ia mai o ka marinade, a hohola i loko o ke pola. Liu hou ai meaʻai māmā kuʻi kālika a me ka eleele kekahi pahūpahū, liu hou ai ia me ka pua nānālā kaʻaila, e like me kekahi ketchup a kamako kāpili ma luna.

Hookonokono ae i ka eiiiiiaiou, ka mea, ua mālama lākou i ka papaʻaina, a me ka māhele rai berena o.

E hoʻomākaukau ono meaʻai māmā a meʻala aila

Kapiia lakou a pau'amaʻu i loko o ka hoʻoilo hiki i ka hoʻohana 'ana o ka loa okoa eiiiiiaiou. Inā 'oe makemake e e kekahi kiʻekiʻe-calorie meaʻai māmā no kanakaʻona mau nā mea inu, ua paipai e hoʻohana i kēia beauty. E hoʻokō ia, mākou e pono:

• opiopio rostochku kanu ioeo Pteridium aquilinum - hoʻohana o ka manao;
• paʻakai Salt nui - ma kahi o 40 g. (hoʻohana 'e marinade 1 H wai);
• keʻokeʻo kōpaʻa nui - ma kahi o 100 nā huna;
• lavrushki, kekahi pahūpahū ipu - e hoao;
• pua nānālā aila odorless - 200 ml;
• papaʻaina 6% ka vinega maoli - ma kahi o 60 ml;
• inu i ka wai - hoʻohana o ka manao.

Kaʻina hana i nā nā mea hoʻohui

Kaʻina hana no ka makaukau o ka bracken'amaʻu hooilo meaʻai māmā e e like me ka like me ia i hōʻike ma luna. Ke kanu Ua pono ua holoiʻia, Blanche, holoi i ka wai huihui a me ka ikaika e lulu.

Makaukau o ka iie

Kapiia lakou a pau'amaʻu hoʻohana onaona marinade a me kaʻaila ka loa mahalo i waena o chefs. O ke kumu ho i ka mea e ia he like me ka huli loaʻono a me ka mua. E hoomakaukau ia mea, e pono e hana i kekahi marinade. No keia mea, i ka inu wai maihehe ma luna o ka lapalapa kiʻekiʻe, a laila, hoʻokomo i ka paakai a me ka kōpaʻa. Ma hope o noho male 'ana o nā nā mea hoʻohui i nā ipu wehe' mai ka wela a me ka koke ninini vīnega.

Like no me ka pua nānālā aila, kona ikaika enaena i loko o ka pola a koke hoʻohana no nā hana.

Ke kaʻina hana o ka ho okumu i meaʻai māmā

E hana i na meaʻai māmā ia mau sterilized hapa-hano omole, a laila, e halii mai i kekahi pahūpahū, kaikuono lau, a kamaʻilio bracken'amaʻu. Nā mea kanu i laila ninini ka hapalua o ka marinade, alaila, hui aku i ka wela aila.

E hoopiha mai ana kiaha,ʻolokaʻa a huli ia ia ilalo ke alo. Ma hope o hoomanawanui i ka meaʻai māmā ma lalo o ka mānoanoa blanket (ma kahi o ka lā), ka mea, ua hoouna aku la i ka pantry paha'ōpao.

Ku i ka papaʻaina

Hookauwa oily meaʻai māmā bracken'amaʻu, mai ka papaʻaina e wale nō ia ma ka hopena o ka malama mua ma hope o ka crimping. Ke kanu Ua lawe mai o na kapa, a me ka marinade a me ka malama ana me ka māhele o ka keʻokeʻo i ka berena.

Ola kapiia lakou a pau'amaʻu

Inā 'aʻole' oe makemake i kaʻohiʻana i ka'amaʻu i loko o ka hooilo, ua paipai e pili i ka Nohie noaia o kona kapiia lakou a pau. No keia mākou e pono ai:

• opiopio rostochku kanu ioeo Pteridium aquilinum - hoʻohana o ka manao;
• nui imu paakai - hoʻohana o ka manao.

kaʻina hana o ka la hoomalolo

Kapiia lakou a pau'amaʻu ma ke ala maʻalahi. Freshly hapai kanu holoi leʻa ma lalo o ka manaʻo koikoi ikaika o ka wai, a laila, e lulu nui i loko o ka colander. Ma hope o ka'amaʻu haʻalele i kekahi i koe ona mau, e hohola i loko o ka bola, a flavored me ka nui o ka paʻakai.

Hookonokono ua uhi nā eiiiiiaiou o na lima o kekahi Nupepa, a haʻalele ia i ¼ hora. Mahope, i ka holoʻokoʻa aniani preform i pohā ma kapa a puʻu. I ka'amaʻu haawi i kona wai a me ka maikai i ka pickle, ka mea pono tamped hoʻohana 'tolkushkoy.

Ma hope o hoʻopiha i nā ipu, kā lākou mau 'ilikai ke poʻi hoailonaiaʻike mau polyethylene, a hoʻouna koke akula lākou i ke keʻena refrigerating. Ho'āhu i kekahi workpiece e ia wale nō i loko o ke anu. Inā kū'amaʻu i mehana ea, ka mea e deteriorate he hikiwawe loa.

Pehea, a no ka hana?

Ke preform ua i like me ka mea ma luna o beauty, kākaʻikahi hoopauia like me ka meaʻai māmā, e like me ka mea huli mai loa palemo iho. Ma keia manao, e like me ka huahana ua hoʻohana 'sayings' ē aʻe kona mau kīʻaha wale no. No ka laʻana, ka mea palemo iho'amaʻu pinepine i hoʻohuiʻia ma kekahi goulashes, ka lua a me ka mua mau kiaha. Hana ia oe ma thermal aaioee o ka walaʻauʻanaʻai.