Food a me nā mea inu, Ideas
Dolma: He beauty no ka hua waina lau oluolu, a pickled
Paha kela wahine makemake aelike ia ma mua o ka hōʻeaʻana mai o kona poʻe hoaʻai i pinepine ae la oia manao kipa i makemake e aiʻono ke kukeʻana. I ka mea, hoaʻai mau makemake i ka mea hou me kekahi poe palaualelo, a hiki ina ia he hoʻokahi wale nō pa ma ka papa, akā, hana, hana "Kahiāuli Ho'ā" o ka mea a pauʻahaʻaina. Kēia "Kahiāuli Ho'ā" e pono lilo ia i ka pa e like dolma. Ka beauty o ka la hoomalolo i e okoa, no laila, eia nō he mau likeʻole o ke ano o ko lakou hoomakaukau ana i keia pa: ka mea mau a me ka dolma, a me pickled hua waina lau. Aia He oiaio, he wīwī dolma - ka mea, ua hoʻohana 'ia kahi o ka mōhaiʻai hui Fish, a carrots a palai onions. I manaʻo ka mea e e oluolu, e koho i kekahi mea no lakou iho. Ke pa, oia no ke lilo i ka piko o ka Holiday papaʻaina, a me ka mea, aole i mea - oe i hele mai e kipa ai? Oaony like me ka noho malie ohana awakea.
Dolma. Ka beauty o ka hae
Oe e e koi 'ia:
- keiki hipa meakino aila - 350 nā huna;
- onions - 2 onions;
- e hoao hou lau nahele - cilantro;
- dill a me ka parsley;
- he poepoe huahelu - 70 nā huna;
- maoli yoghurt - 150 gram;
- kālika meaʻai kākele - ma kahi o 5 -7 cloves;
-ʻeleʻele a me kaʻulaʻula kekahi pahūpahū - e hoao, paprika - like ka ia.
A me ka mea nui wale 'Oponopono - ka hua waina lau, 20 apana.
Ma mua, koʻu laiki, a akahele hoopiha ia me nā kapuahi e ka wai. Oiai ka mea alohaʻia, i loko o ka mōhaiʻai grinder Ke Kai keiki hipa me onions, laila, hui ia i ka mālama '-kua ia lau nahele a me ka wa pono e hoao. A laila, i kaʻai me nā meaʻala a hoʻokomo fiku mua ninini i ka wai mai ia. Mālie, hoonaukiuki keia mea a pau - a me ka hoopiha Ua makaukau no ka dolma.
Ua ka manawa e neʻe ana i ka hua waina lau. Ka mea, Pono no e holoi, a ninini kapuahi e ka wai no ka 2 - 3 minuke. A laila, waiho mākou i ka ohi papa ma luna o ka mua waina hou. Ma ka waena o ka mea mākou i ka iki iie - ma kahi o 25 nā huna (i ka like ka nui me fits i loko o ka waena i loko o ke tablespoon). Pono pau ka i ka noa kihi ma luna o nā mea a pauʻaoʻaoʻehā. E huli i ka tighten i ka poe liilii, paukūʻolokaʻa. Kaʻe mea pono e e akahele'ōmau e pale iie haule mai. Ano ka mea, koe wale no ka huli dolma, a oe e holo mai a me ka lau, a hoʻopiha no ia. A laila, koho i ka ipu me ka lalo manoanoa, a waiho ia ma ka dolma, uhi ma me ka lau a me ka pa, oia no. Kukeʻana a hana. Keu a kaʻono!
Dolma, he beauty no pickled hua waina lau
E hoomakaukau mai i keia pa, oia no oe, e pono i ka hope o nā huahana.
- 1 kilogram o ka pipi;
- 300 nā huna o ka puaa;
- 1 kiaha o ka raiki;
- 800 nā huna o ka onion;
- 4 tablespoons o maloʻo tarragon, a me ka hookahi dala o ka maloo basil;
- 1 uuku poo o ka kālika;
- 1 pack o canned hua waina lau, 400 nā huna;
- he wahi o ka fennel me ka parsley;
- 2 - 3 tablespoons ka bata;
- ke olonā ka paʻakai, a peppers -ʻeleʻele,ʻulaʻula, paprika (ula bele).
A pau i mea e pono ai - loa holoiʻia ia a me ka maemae a me ka onion kālika. Hua waina lau holoiʻia me ka wela i ka wai, a kau ma luna o ka una honua. Ma ke ano o pickled lau, he loa hana dolma. Beauty hoomakaukau apono 'mai, e haawi ia i ka spicy, hanaʻaiʻana. A laila, pinepine ae holoiʻia ia me ka mehana ka wai lāʻau. Puaa a me ka pipi, a me ka holoi me ka onion, kālika, dill a me ka parsley mince. I ka mea kūpono mince hoʻokomo i ka laiki, a maloʻo basil a me ka tarragon. All Mix loa, hui paakai a me kekahi pahūpahū. Ano, ua pono i ka hoʻokomo akula uhi me ka poʻi, a haʻalele i ka pō i loko o ka Pahu Hau.
A laila, pono hoʻopiha me ka lau a me ka mōhai iie, olokaa ae la, i loko o ka saucepan. I ka pā, hoʻoinu akula me kaʻai aila (pua nānālā aila hiki ke hoʻohana ', a me ka oliva), fry ulaula kekahi pahūpahū. Ka hopena i kekahi ano o ka meaʻai kākele, a me ka manawa ia e nininiʻia ma luna o ka hua waina lau, a ninini hou 2 - 2,5 na kiaha o ka wai. Me ka poʻi paa hou mai la kukeʻana ma meakino wela no e pili ana i ka hora. I Ka hoomakaukau dolma pickled hua waina lau.
Similar articles
Trending Now