Food a me nā mea inu, Ideas
Makaukau ana o ka puaa i loko o ka umu, e like me ka makaukau o ka puaa a me ka mea pūlehu i loko o ka umu.
He nui ka ai mau mea e oluolu e hoomakaukau ai i loko o ka umu. Kēia hiki ia i kaʻai a me ka uala, ka lau, Fish, me ka waiū; ʻiʻo puaʻa, mea pūlehu, a mea 'ē aʻe. Ma keia 'atikala aʻu i makemake makemake e kaʻana i ka loa a me ka ono ano mau kīʻaha, a e lilo i poʻokela hoʻokō i ka aha lealea papaʻaina.
Makaukau ana o ka puaa i loko o ka umu
Kēia beauty He he mea, a hiki ia i ka pa nui no ka aina awakea a me kaʻaina awakea. Makaukau ana o ka puaa i loko o ka umu e ole lawe lōʻihi. huahana:
ʻiʻo puaʻa - 1 kg;
Carrots - he mau apana;
Ramson - 2 pcs;.
Salt a me kekahi pahūpahū
Mua, ua pono, e lawe i ka ai a me ka holoiʻia ia ma lalo o ka wai huʻihuʻi. A laila, ihi i ka carrots, a okioki i loko o ka wehe '. Holoiʻia ia pua kālika, a oki i loko o a liilii (he mau kenimika). A'āpana o ka ai e pono e lard me ka pahi, a waiho ma ka wahi e eʻoki carrots a me ka meli kālika. Alaila, hamo i ka ai me ka paakai a me kekahi pahūpahū, e hiki no hoi i ka hana likeʻole ma o seasonings e hoao. Ano, i kaʻiʻo ma luna o ke kāluaʻia kuina, hamoia i, a hahao i loko o ka umu. Kālua no ka hora i 210 degere. Once kaʻai ua moʻa, e hiki ke waiho ia ma no ma kahi o 20 minuke ma ka umu, pela no ka mea oiaio propeklos loa. Once ka mea, Ua mākaukau, oe, e oki ia i nā pepa apana. E like me 'oe ke ike, i ka makaukau ana o ka puaa i loko o ka umu mea he mea kaʻina.
Makaukau ana o ka puaa i loko o ka umu
No keia beauty, ia mea maikaʻi, e hoʻohana i ka puaʻa ka'ā'ī. huahana:
'ā'ī puaa - i 1 kg;
mayonnaise;
Salt, mea ala;
Kekahi pahūpahū, kālika, paprika - maloo;
Kālika - 4-5 cloves
ʻiʻo puaʻa'ā'ī pono e holoi aʻona nō pepa pepa. Ano, ke hoomau aku a hiki i ka makaukau ana o ka marinade. E hana i kēia, lawe i ka paakai, mayonnaise, kekahi pahūpahū a me ka meaʻala. A laila, a pau hui pono. Oe ke i lawe i ka lākou o nā meaʻala, i nā'āina kekahi pahūpahū, paprika, maloo nā komako, ke kinemona, kālika a me na mea e ae. Inā ole, a laila, e hiki nō ke kākau i kēia mau meaʻala kaawale. Ano, i kaʻai e pono ai e eʻoki i ka mea e waiho iā lākou i loko o ka kālika cloves. Moa marinade hamo i loa ai, kau aku la ia i loko o ke pola, a hoouhi me ka luna papa, a laila, haʻalele no ekolu hora no laila, i ka mea marinated.
Mahope, mua i incisions kālika cloves, a waiho ia obvorachivaem pepa kini. He mea pono ke hana mau papa o ka pepa kini, no laila, i ka wai e, e ku mai, mai kaʻai,ʻaʻole i waho ma sayings. Ano oe ke waiho i kaʻai i loko o ka umu. Kalua ai hoolapalapaiaʻiʻo puaʻa e ia i ka wela o ka i oi mamua o 180 no, elua no hora. Ināʻiʻo puaʻa'ā'ī nui, a laila, e pono e kalua ai hou, e kukeʻana i kaʻai maikaʻi i loko. I loko o 20 minuke o pūlehu lākou i ka puaa hoʻomaka e hoʻokuʻu akula i ka delightful ala i e e he hōʻailona, e wehe i ka umu, a ike ina o ka wai kahe.
Once kaʻiʻo puaʻa mea makaukau, ia mea, e waiho ia no kekahi 20 minuke i loko o ka umu pono. A ina e makemake hoolapalapaiaʻiʻo puaʻa me ka crackling, laila, e pono e wehe i ka pepa kini, e hana i ka pńpa.
Skewers o ka puaa i loko o ka umu
E hoomakaukau mai i na skewers mai,ʻaʻole pono e hele ma ka ano. Ma hope o nā mea a pau, e hiki eaaei e ia i loko o ka umu. Nā mea hoʻohui no ka mea pūlehu i ka hale :
ʻiʻo puaʻa - 1.5 kg;
Pineapple - 1 PC;.
Hot kekahi pahūpahū - 1 pod;
Onions - 3 pcs;.
Lemona - 1 PC;.
ka vinega holika;
Salt, a laeʻula
Mua, ua pono e hooki i ka onion apo, a waiho ia i loko o ka wai. Ma luna o ia ia, e kau i ka puʻuwai e kulou pono marinated. Ano, kua i kaʻai i loko o apana. A mao ae ka Pineapple, a okioki ia i loko o polū. Hot peppers ua holoiʻia mai ka anoano, a okioki i mau apana, laila iki palai iʻai aila. Ma hope o ia, ma ka, pola, hui peppers, Pineapple polū, ka wai lemi, 3 tablespoons tablespoons o ka'ōpū i kaʻaila. Ke kūpono nuipa a ua nininiʻia ai, a laila, haʻalele i marinate i ka hora. Ma hope o ka skewers marinated, pīpī i ka paakai, i na mea ala, a hui pono. E kui na apana o kaʻai ma ka laau skewers me ka marinated onions alternately. Ma hope iho o ia, ua i nā skewers i loko o ka umu , a kahu no ma kahi o 45 minuke.
E like me 'oe ke ike, i ma kona home hiki e ka hailona ana i hana hoihoi a me ka ono mau kiaha. Makaukau ana o ka puaa i loko o ka umu, a me ke ano o ka ai, e like me kekahi mau ai kona mau kīʻaha, e kōkuaʻoe e ka aha lealea papaainaʻano.
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