Kōkua housewives pehea e kuke zucchini ma multivarka

Mau lau oo ai ma ka hopena o ke kauwela. Akā, e hāʻule ma luna o kekahi aupuni paena ke ohi nei, ua nui ia oe e ole ike ano mea, e hana me keia avalanche o zucchini ia. Inā 'oe - ole i ka' oihana mahiai ia no ka kuai ana, a laila, e pono i ka manaʻo e pili ana i ka hoomakaukau - no ka hooilo lauʻolokaʻa mai i na kapa, like loa me opiopio a me ka juicy zucchini, e hoomakaukau ia i kekahi mau kīʻaha, oluolu i kona ohana. Lalo o kekahi mau manaʻo kōkua ma pehea e kuke i ka zucchini ma multivarka - pono keia mau mea a me kaʻono nō hoʻi. Inā 'aʻole' oe i ia i ka lumi kuke pa alima, e hiki ke hoʻohana Na kēia ideas, e lawe mai ana i ka pa a moa i ka umu ma 180.

Zucchini me ka waiū

Iʻelua bipi zucchini pono koʻu manao, me ka wehe i ka meaʻai ili. Carrot a me ka onion pepe a me fry a gula eleele. Hohola ma luna o ka una honua. Elua ka bele peppers i kaawale mai na anoano,ʻoki a me fry i loko o ka hookahi ipu. Huki kekahi pahūpahū, palai iʻai aila apo zucchini. Keiki e multivarka zucchini ma "Polaris". Ma kona pola noae papa o ka mua hapakolu o na zucchini. E haule hiamoe mai luna 100 g. Unsweetened ka bata. Next hele mai ka mea a pau kekahi pahūpahū. ʻO kekahi, ahu iho ia e zucchini (kolu) a me kekahi 100 nā huna o ka bata. Ma luna o ka mea moe Pōʻalima onion a me ka carrot. Blanking o ka hope hapakolu o na zucchini. Top, ahu iho - ka papa manamana, paakiki me ka waiū (e kaili ia ma kahi o 100 g). Ma ke aniani o ka holika, hui paakai a me kekahi pahūpahū, hoʻopiha ia me ka nuipa a kūpono i loko o ka pola Multivarki. Ka pa alima Ua hoʻonoho 10 minuke ma ka holo i ka "hana kālua"? Aaeei. Ka hoʻopauʻana o ke pa, oia no, a kāpīpī me ka uliuli onions.

Zucchini, ai: me nā komako

Kēia Akuma ka pa, ka wā o nā hua e, ua nui, a me ka hanaʻili. Close zucchini hoʻomaʻemaʻe, oki i loko o ka poe liilii, polū. Okioki onion apo, 2-3 nā komako - slices, a me 2-3 cloves kālika, a kaahele lakou ma ka masher, he pua kiele o parsley finely o Sekema. Ma ka lalo o ka bola, ninini iho i ka spoonful o ka'ōpū i kaʻaila, e moe ana i ka zucchini a me onions. Fry no 10 mau minuke. A laila, hoʻohui i nā nā mea hoʻohui i koe, ninini i ka mayonnaise a me ka vinega holika. Sayings zucchini ma multivarka ma "hana kālua" pololei no 20 mau minuke.

casserole

Ekolu meakino zucchini oki i loko o lahilahi Kauai, paakai. Mau okioki kamako slices, 100 nā huna o ka waiū ekolu. Ma ka hohonu pola nāu kekahi me 200 ml o ka huawaina waiu aniani, hui aku 2 hua, 3 tablespoons palaoa, papa manamana, me ka waiū a me ka meaʻala. Pehea e kukeʻana i loko o multivarka PUB e kiʻi i kaʻono casserole? First oil kīʻahaʻaha kanaka me kaʻaila, e moe ana ma ka maemae papa o zucchini a me nā komako, hoʻopiha ia me ka creamy ua kahikoia a nani. "Kāluaʻia" mākou i ka mea a hiki i ka polokalamu. Inā ka hola i ole lawa e hoomakaukau maopopoʻai, ua kiola aku la i ka mea nō hoʻi no ka hou 20 minuke.

Pehea e kukeʻana i loko o multivarka zucchini mahu

Kēia imuʻano hana e haawi mai oe i ka hiki e hoola i ka mea pono keia mau mea waiwai o kaʻai. E hoomakaukau iʻono ai lawa i ka i wale zucchini, ka wai a me ka paʻakai. Zucchini maemae,ʻoki Kauai kenimika no paapu ae. Ma ka bola, ninini 4 na kiaha o ka wai. Lau e e waiho i loko o ka kūikawā ipu, he wahi paakai ia. E huli aaeei "e kū nei". Ma hope o ka hapalua o ka hora 'oe e huli i kaʻai me ka palaoa.

Ana i ka luna ideas, a ai pili aku i ko lākou mau manaʻo, e ke pohihihi mai pehea e kuke i ka zucchini ma multivarka me ka hou ana o nā nā mea hoʻohui: me ka waiū, ai, uwala, spinach.