Lamb i loko o ka ipu hao - opiopio a me kaʻono

Lamb ai mea he punahele i waena o nā lāhui kanaka o ka hikina. Inā improperly moʻa, e nalowaleʻono, a lilo uaua a me ka maloo. Maikaʻi,ʻaʻole e hōʻuluʻulu a mai overdo ia, a haʻalele i ka a pink, a laila ia e e juicy.

Lamb ai: me ka apricots hiki paha nā lā, e like me ka hana i ka hikina, hui aku olivaʻaila, kālika, ka waina a me nā komako, me ia ma ke Kaiwaenahonua aina, a hoomoa ohinuia keiki hipa, e like me ka hana'ākau regiony.Iz lāʻau ikiʻai a me ke keiki hipa hoʻokahi, ua pono ka hui oregano, marjoram a me ka thyme - ka mea, e pono hoʻi e hoʻonāwaliwali ai hoao o ka momona. Ua hiki e moʻa ai, ai:, hana kālua 'ole i koalaia (hoʻokino' ole ipu).

Recently ipu no ka baking lilo poe hanohano, no ka mea, ka mea, moʻa pa, oia no manao tastier, o ka oi aku keiki hipa i loko o ka ipu hao.

ʻO i kahiko Roma, kanaka hoʻohana no ka kālua i ka berena a me ka ai kūikawā earthenware ipu. Ka mea, hiki e moʻa me ka momona, no laila, inā 'oe e ole e like me ka ho'āʻoʻana o ka Wahineʻinoloa momona, ka mea hiki ke wehe. He umikumamalima minuke ma mua o ka imu ipu kona mau kīʻaha i bapetizo i loko o ka wai. A laila, i ka wa ia mea ia i loko o ka umu, o ka wai e evaporate, a ho okumu hui, no laila, i ke kaikea a hiki ole ke hou. Ipu mēkene ka ala, no laila, e hoomakaukau likeʻole kona mau kīʻaha Pono e hoʻohana i kekahi mau ipu.

Lamb i loko o ka ipu me ka lau

Lamb moʻa ma keia beauty, e huli mai opiopio a me ka flavorful. A pau o ka mea pono keia mau mea waiwai o nāʻiʻo a me ka lau, mālama, no ka mea,ʻaʻole i paraiʻia na nā huahana, a ai:. Oe ke kukeʻana ia i loko o ka ipu hao nui, a ua hiki ke hoomaka i loko o ka uuku.

E hoomakaukau i ke pa, oia no oe e pono ai, e lawe 700 nā huna o kaʻiʻo pepa, 500 nā huna o ka uala, ekolu eha paha hou nā komako, eggplant, elua, elua carrots, ka hookahi dala o onions, eha cloves o kālika, lāʻau ikiʻai, me nā huaʻala, nā mea ulu, a me 100 nā huna o ka bata. Lamb i loko o ka ipu ua makaukau like penei: mua oe pono e hoomakaukau eggplant - diced, a laila, hoʻokomo i loko o kapiia lakou a pau i ka wai no 10 minuke, a laila kaomi ia i ka awaawa ua hala laila. Ai, uala a me carrots oki i polū, onions a me nā komako okioki i apo.

Ano ka mea, Ua hiki e hoʻopiha i nā ipu: waiho ma ka lalo o kaʻai, a laila kālika cloves, kāpīpī kekahi pahūpahū, ka paakai, ho onui i meaʻala. A laila, e waiho mai i ka papa o kaʻai. Nā komako Pono e i hope, a me 'oe ke hooloihi ia no he iwakalua minuke ma mua o ka pauʻana o ka imu.

Kahi o ka ipu ua piha me ka wela o ka wai, akā,ʻaʻole i ka luna, a no laila, i kaʻai pono uhi. Ma kēlā me kēia ipu, e kau i kekahi'āpana o ka bata, a hoʻokomo i ka wahi kōpaʻa - laila nā komako e e hou nä meaʻaiʻono. A hiki i ke keiki hipa i loko o ka ipu hao, ua makaukau, hui i kēlā me kēia kīʻaha finely kua ia hawaiian lau nahele. Ipuhao mai o ka umu Pono e kiʻi elima minuke ma mua o ka pauʻana o ka imu, me ke pa, oia no ia mau e hoomakaukau ai.

Lamb i loko o ka lima

Lamb hiki e kalua i loko o ka lua. E i nā kilo o Wahineʻinoloa, ka meli puna, ekolu - meaʻai kākele, paakai, mea ala. Mua e ka marinade - e hui pu i ka meaʻai kākele, ka meli a me ka mea ala, e like me ka mineta, koriana, nutmeg, maloo Aina. E hiki anei i kekahi'ē aʻe i kou makemake. E ninini marinade ma luna o kaʻiʻo, a hoʻokomo i nā hola i loko o ka Pahu Hau. E ole e koe i ka pō i loko o ka marinade o ka ai, no ka mea pepehi i ka māhuaola.

Pickled Wahineʻinoloa hamoʻia me ka paakai, a hoonoho iho la i loko o ka lole. Pūlehu akula i ka i loko o ka umu, sticking mahana o ka 200 degere, a he kanaono minuke. Lamb pela hoomakaukau mai ana i kēia ala.

Lamb ka multivarka

Oe e Pono 500 nā huna o kaʻiʻo pepa o ke keiki hipa, 200 ka pono o ka wai, he aniani o ka waina, elua nā komako, elua onions, eha cloves o kālika, apana o ka paipai i, basil, oregano, eleele kekahi pahūpahū, paakai umikumamalima. Wahineʻinoloa ua oki i apana liʻiliʻi, onion - apo, nā komako - slices, kālika pono e hele ma chesnokodavilku, e paʻipaʻi i a me ka haʻalele a pau. Hana pēnēia, a pau na nā mea hoʻohui me ka paakai a me ka meaʻala, a hahao i loko o multivarku "hoopio ai hoi i"? Aaeei. , Elua no hora hope, i ke pa, oia no ka makaukau.