Food a me nā mea inu, Ideas
Lamb malo i loko o ka umu: beauty
Malo o kekahi o ka loa palupalu māhele o ke keiki hipa. No laila, ka mea, ua pinepine ia ma ka imu. Keʻai huli opiopio a me ka pahee. Lamb malo, kalua i loko o ka umu, ua manaoia kekahi o ka loa Popular mau kiaha. Koho no keia pa he nui loa, kēlā ma kona mau pono. E ho okumu i kekahi culinary mana pono loa mau nā mea hoʻohui, i ka mea nui o ka i mea, o ka papa, ai.
Ono a me ka nani
Lamb malo i loko o ka umu moa i loko o keia beauty, e huli maiʻono, he palupalu, a maikaʻi. E nā'āpana maikaʻi hoʻi o kaʻai, ka hola 300-400 nā huna kēlā, 500 nā huna meakino-pepa paia houʻuala, 250 nā huna o kamako iki nā komako a me ka uliuli ka papapa maka, elua teaspoons o kōpaʻa, zest o ka hapalua o ka lemona, meaʻala, 50 nā huna o ka waiūpaʻa, he wahi oliva aila a me ka hawaiian lau nahele parsley (mau tablespoons). E hoʻomaka, holoi iho la, a maloo ka ai. Alaila, hamo ia me ka paakai a me kekahi pahūpahū.
Lamb malo ma ka pepa kini
O wikiwiki ka ai ua moʻa ma ka pepa kini. Malo o ke keiki hipa, no ka beauty mea puni hoʻi, e huli mai loaʻono, a he palupalu. E mau kilograms o wīwī ai, elua cloves o kālika, ekolu meakino onions, mau makaaniani o ka waiū, 3-4 ōhāhā leeks, parsley, nā meaʻala, a me kona wahi o ka meaʻai kākele "Tabasco." Mua, e hoʻomākaukau i kaʻai.
He mea pono e holoi, a alohaʻia i loko o ka waiū no ka lā hoʻokahi. A laila, oki i ka kālika i loko o lahilahi holehole mai ai, a nashpigovyvaem lākou brisket. Onions a me carrots finely kua ia. Hamo i kaʻai me ka paakai a me kekahi pahūpahū, pīpī aʻe me ka lau, kapipi iho la me ka meaʻai kākele "Tabasco" a uhi i ka pepa kini. Lamb malo Ua mākaukau ma, elua no hora. I ka ana ia mea e pono ke decorate me greens a me kaʻai iā. I keia pa, oia no ka lea meaʻai kākele me ka vinega holika a me ka hua ohia.
Ka mua beauty
E like me oe i ike, keiki hipa pono me ka pia. Marinade ma i kaʻai paʻa mua imu,ʻo ia ka mea palupalu, aʻala. Malo o ke keiki hipa ma luna o ka iwi, i mea he beauty 'aʻole i koi kūikawā nā mea hoʻohui, e ia i ka papa kuhikuhiE pa ahaaina. E lawe i ka 1.5 kg o pono ai, o nāʻapuʻawa o ka huawaina holika, 300 ml o ka pia, he tablespoon o maule iho la ka bata, elua nui tablespoons o ka palaoa, 300 ml o ka wai, mākuʻe lau, elua onions, he uuku rosemary, paakai a me kekahi pahūpahū e hoao. hoʻomaka mākou me ka makaukau o ka marinade.
Hui pu pia, wai, kua ia onion, rosemary, kaikuono lau a me ka paila. E hoopiha wela ai marinade a me ka haʻalele i 12 hola. Mai manawa i ka manawa, ua huli ma ka apana i ka malo mea pono `ia. Ma hope iho o kēia, ua huki mai i ka ai, a me ka mea pono e maloo loa me ka pepa pepa. Alaila, hamo i ka paakai o ia mea, ua heʻe bata a me kekahi pahūpahū. Lamb malo E e hoomakaukau i ka wela o ka ma kahi o 180. Ua pono e ke kamepiula hooinu aku la i wai precipitated. Mahope o 1.5-2 hola (ke kaumaha ma muli o ka nui o ka paukū e pili pū), i kaʻai Ua makaukau. Next, pipi ae ia me ka palaoa a me ka ninini i ka hua holika. Emi ana wela i ka 140 degere, a ovine fry no ma kahi o 30 minuke. I ka'āpana o ka puaa malo ua waiho aku hoi ninini precipitated i frying wai.
spicy ono
Malo o ke keiki hipa, no ka beauty o i e e hōʻike mai iā ia ma lalo, okoa spicyʻaiʻana. E hoomakaukau mai i ke koi 'ia he 10 na apana o ke kuleana puaa malo, ka hapalua o ka wai lemi,ʻelua nui puna o soy meaʻai kākele, he uuku olivaʻaila, oregano, paprika, basil a me kekahi pahūpahū ukuhiia. Ma ka okoa ipu, ninini i kaʻailaʻoliva, a hoʻokomo i ka wai lemi, na mea ala, a me ka meaʻai kākele soy.
Ua huli mai ka maikaʻi marinade mea e e ole wale i ka ai palupalu, akā, i haawi ia i kekahi kiʻionaʻaiʻana. Kēlā me kēia'āpana o kaʻai ma luna o ka iwi ua i hooluuia i loko o ka marinade, a hoʻokomo mai ai i ka paa eke a ipu. Ke kumuhana Ke malo marinate no 6 hola. ai Alaila loaa mākou, a fry kēlā me kēia paukū e pili pū ma luna o ka wela frying pā a gula eleele ma kēlā me kēiaʻaoʻao. A laila, emi ke ahi, a lawe mai i ke keiki hipa a palupalu. E like me ka ia hoi a hiki i keia pa, oia no oe ke hoʻohana couscous.
uliuli breading
Lamb malo ma luna o ka iwi i loko o ka lāʻau kuʻi - keia mea i ka hemolele pa, oia no ia no kekahi ahaaina. E 400 nā huna o kaʻai ma luna o ka iwi. No ka mea breading, e pono ai ekolu-hapaha kīʻaha o ka berena hunahuna, he pua kiele o parsley, elua tablespoons o rosemary, elua cloves o kālika,ʻoliva kaʻaila a me nā tablespoons o Parmesan me ka waiū (papa manamana).
Inā 'oe i manawa, e hiki ke mālama'-marinate i kaʻiʻo i loko o ka läÿau, o nā meaʻala a me kaʻaila. Inā keiki hipa me ka momona, a laila ka mea pono e he wahi incision. Alaila, hamo i ka malo i na mea ala, a fry ma kēlā me kēiaʻaoʻao. Kaawale, hoomakaukau kuʻi. Hui a me ka honua a pau eiiiiiaiou, paakai a me kekahi pahūpahū e hoao. A laila, kēlā me kēia'āpana o ka uhi breading Wahineʻinoloa a me ka hana kālua i loko o ka umu i 220 degere no ma kahi o 20-25 minuke.
Meaʻai kākele no kaʻai
Maikaʻi ka hoomakaukau ana i keiki hipa e kua i loko o ka umu. Ka beauty hiki ke kohoʻia inā me ka meaʻai kākele, a e haawi aku i kaʻai juicy. E kukeʻana ia oe pono e lawe i kona wahi o ka aila oliva ( 'oe ke hoʻohana i ka wai i i koe, mai ka ohinuia keiki hipa), 50 ka pono o balsamic ka vinega, he shallot, he clove o kālika, 50 nā huna o ka bata a me ka 200 ml moa kai.
Kua ia shallots palai i loko o ka pā, a hoʻokomo i ka kua ia kālika. A laila, ninini i loko o ka balsamic vinega , a hui pu loa. A hiki aku i ka wai ua hoolapalapaia ia i ka iki, hui aku i ka moa kai, a he uuku ma hope - anu ka bata. Ua hoemiia. ke ahi Ka meaʻai kākele E ole paila, akā, wale i ka u auanei lakou. Malama ia mahana,ʻaʻole i hiki i ka hooluolu iaia.
ka hopena
Cook keiki hipa malo o loa mea. I ka papa kuhikuhiE mea mea e koho e like ai ka ai, a me ka poe opiopio hou. Ua Radio he nui kūlana pickle, no laila, inā he mea manawa, ia mea maikai, e hoopaa ia ma ke keiki hipa no kekahi mau hola. Ka hoʻohanaʻana i nā meaʻala mea ia e hoʻokipa. Ka mea, e kōkua i ka hāʻawi i kaʻai i kekahi kiʻionaʻono a me ka aroma. A, o ka papa, nui ka ai hoolako iho. Malo o ke keiki hipa e akakaʻi me kekahi ka lau a me kaʻaoʻao mau kiaha. E hoʻohana i rosemary, thyme, cumin, basil, a me kekahi seasonings a me ka mea ala i kāuʻaiʻana. Hereʻoe ke hōʻike manaʻo, a kahaha ko oukou naau i kou hoaʻai a me ka hou hana beauty.
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