Lau ma Chinese. Beauty lua o ka papa

Makemake 'oe makemake e kuke i nā lau i loko o Chinese? Recipes i hoakaka ia ma keia pauku, e kōkuaʻoe e hana i ka oiaio culinary masterpieces. Koho i kekahi koho, a ke hoomaka nei i ka makaukau ana o ka ono awakea a me kaʻaina awakea. Pōmaikaʻi!

Ka laiki a me kaʻai i loko o Chinese me ka lau (beauty me ka pipi)

E pono ai nā mea hoʻohui:

• Kālika - he mau o cloves;
• 1 tbsp. noho ho'āo ai. pia, soy meaʻai kākele a me ka meli maemae kaʻaila;
• lāʻau ikiʻai (parsley, he uuku omaomao onion, dill);
• Lōʻihi ka palaoa laiki - 1/2 kīʻaha;
• 300-gram'āpana o ka pipi tenderloin;
• iʻa meaʻai kākele - e hoao;
• Aina I - ½ aa ona;
• wela kekahi pahūpahū;
• 200 g. O ka läÿau, o kaʻai (paʻahau).

Ka mea hiki loa

1. E i kekahi'āpana o kaʻai, a oki ia i loko o ka wehe ', unuhi aku la ia i ka pahi ma ka hua. He mea nui. No ka mea, a laila i ka mōhaiʻai, e lilo ia juicier.
2. Ma ka pola me ka pipi slices hui pia. Hands hui mau nā mea hoʻohui. E kau 1 puna o ka meli a me ka bata. Manawa a hiki i kēia, i ka pipi a me ka ohinu ana nana appetizing pńpa. I ka mōhaiʻai i hoʻokomo mau ano o ka meaʻai kākele - ka iʻa a me ka soy.
3. Ihi kālika, ka hapalua o ka Aina I kumu a me ka wela kekahi pahūpahū pepe.
4. Wela i ka ipu, a ninini ihola i kaʻailaʻuʻuku i loko o laila. First fry Aina I a me ka kālika. A mau minuke ma hope i wela kekahi pahūpahū.
5. Ua ka manawa, e hoʻouna aku i loko o ka frying pa pipi. Ia ka mua 3-4 minuke, fry i kaʻiʻo ma luna o kiʻekiʻe wela. Iloko o keia manawa, ka mea e hopu i ka pńpa, a 'aʻole i' ae i ka Piʻihonua e liu mai. Hahao i ke ahi ma luna o kaʻawelike. Fry i kekahi mau minuke. E hoʻololi i nā'āpana o kaʻai i loko o ke pola. i kaʻai a mākou i wehe aʻe.
6. Mālama 'defrosted nō läÿau, ua nininiʻia i loko o ka pā i ka mea, ua pipi. Fry, hoonoho iho la meakino wela. Once na lau loaʻa he gula hue, hui i ka mea kua ia parsley.
7. He aha nō mākou aʻe me ke kapuai hookahi? Ma ka frying pā me ka sauteed ka lau i hoolapalapaia raiki. Next, ahu iho - pipi apana. Hui pu na nā mea hoʻohui. Fry i kekahi mau minuke. Huli aku i ka ahi.
8. Mākou moʻa ka laiki, ai a me kaʻai i loko o Chinese. Beauty me ka Hawaii photo hōʻikeʻike e pehea maikaʻi loa nana e like keia pa. Ua Ua hohola ma luna o nā papa, a ia hoi me ka manamana o ka parsley a cilantro. Mākou makemake kekahi i kekahi Keu a kaʻono!

Pākē noodles me ka lau: beauty me ka moa

Food 'ia paha:

• meakino carrot;
• Kālika - 4 cloves;
• soy meaʻai kākele - 3 tablespoons lawa. noho ho'āo ai.;
• 200 g. O ka raiki noodles;
• chili kekahi pahūpahū ma ke ano o ka hāmare (i koi 'ia);
• moa umauma;
• Elua ka bele peppers;
• punahele i nā meaʻala.

piha ao

I Wa helu 1. E mākou aaioee o ka moa ai. Hoʻokaʻawale ia mai ka iwi. Oki i ka meakino-pepa paia apana. E hoʻololi i loko o ke pola. Hoʻohui i ka meaʻai kākele, a kuʻi kālika i loko o ka mea pono. Ke bola a me kahi i ma ka waena holopapa o ka Pahu Hau. Ma hope o 20 minuke Kaulana.

I Wa helu 2. E mākou noodles. Once ka wai i loko o ka pā hoʻomaka e simmer, ua hoʻohiolo ia mea ma. Season me ka paʻakai. Hopena mākaʻikaʻi no ka 5-7 minuke. E hoʻololi i nā noodles i loko o ka colander. Holoiʻia me ka wai huihui. Haawi oi loli e omo.

I Wa helu 3. Preheat ka frying pā. E hoʻouna i loko o kona moa. Fry hoʻohana 'ana i ka bata.

Kai № 4. E auau i ka wai, mai ka piula wai a me ka mōakāka carrot a me kekahi pahūpahū. Okioki ia.

I Wa helu 5. A hiki i ka moa, i mea i loko o ka ipu, e huli keʻokeʻo, huiʻai ia mea. hiki no hoi Tricks o spicy ai i ka pod o chili peppers.

I Wa helu 6. Close ka pā me ka poʻi. Simmer i ke pa, oia no ia no 15 mau minuke.

I Wa helu 7. Ua koe e waiho laiki noodles , a ninini i nā nā mea hoʻohui o ka soy meaʻai kākele. Simmer kekahi 10 minuke, hoonoho iho la ke ahi, a hiki i ka palena iki.

KaʻAnuʻu № 8. E kau ma luna o na papa makaukau pa (moa, noodles a me nā lauʻai ma Chinese). Aia i kekahi mau ideas. Ma kahi o ka moa 'oe ke hoʻohana pipi, ka iʻa, a me ka olala puaa wahi. Ka wae o oukou.

Ke kahiko beauty o ka lau i loko o Chinese

nā mea hoʻohui:

• sesame aila - lawa; 1 tsp..
• meakino carrot;
• 200 g. O hou Fish, a kui kele ma (asparagus) mohihi;
• Aina I aa ona;
• maemae aila - 2 tbsp. noho ho'āo ai.;
• Sweet kekahi pahūpahū - 1 PC;.
• soy meaʻai kākele - e hoao.

kaʻina hana o ka la hoomalolo

1. Mahea mai mākou hoʻomaka? Kekahi pahūpahū ma lalo o ka wai kahe. E oki ai. Wehe i Kalaiaina i pohā a me ka anoano. I kaʻiʻo pepa Ua pepe kekahi pahūpahū i loko o lahilahi holehole mai ai.
2. He nui e hoohalike ai kona mau kīʻaha e like me ai: a me kaʻai iā Russian Pake. Nā ideas ka mea, e ole oko nui. Mea i Pākē housewives e imi, e hoʻohana i ka carrot oi ma mua o ka mea'ē aʻe nō hoʻi,ʻoiai. Mākou e noho i loko o Rusia. No laila, e loaʻa mākou i ka oko o ka Pake mau kiaha. E ka carrot, holoi ia, aʻokiʻoki ihola i loko o ka wehe '.
3. Ano, hoʻokō 'Fish. Ka mea, e e holoi, ua holoiʻia o ka'ōpala hoʻi a me ka ihi. E paipai aku Fish okioki i slices.
4. He aha e hana me ka uliuli mohihi? Oki ae la i ka welau, a haawi i ka mea i loko o a liilii.
5. Preheat he frying pā me ka lalo manoanoa. E kau i ka pepe iho la ka kālika, a kua ia Aina. Fry, hoʻohana 'maemae aila. Kēia kaʻina hana ana malalo o ka 1 minuke.
6. Ma Kina, he nui nō hoʻi ideas. Mākou e kaumaha aku i kāu mau mana. Mua, ua moʻa ka lau hoʻohana kiʻekiʻe wela. Ka lua, a me ke alapine (frequency) o 60 kekona. ka mea, Ua pono, e hoohaalulu ai i ka ipu, i alealeia kona Contents. First palai carrots. A laila, loaʻa nō i nā Fish, slices oʻala kekahi pahūpahū a me ka papapa maka. A hiki aku na nā mea hoʻohui a pau e ia i loko o ka frying pa pulehu, fry ia no ka 2 minuke. Ninini i ka aila a me ka sesame soy meaʻai kākele. Hui pa, oia no. Malama i ka papaʻaina i loko o ka pa nui a me ka maikai.

ma ka hopena

Ano, e hiki wawe ka hoʻomākaukau nō hoʻi,ʻoiai i loko o Chinese. Recipes, ua hōʻike mākou, e pono no na kaua me ka okoa culinary ka hoao ana. All oe Pono - mea e hahai i nā kuhikuhi.