Lobio beauty - Pehea kahiko World

Lobio - he Keokia aupuni nani. I unuhi 'ia mai ka Keokia lobio' o ia hoʻi mohihi. Ma Georgia lobio moʻa ma kūikawā kulanui, a i kapaia salobio. Beauty lobio loa kona wā i lilo ai i hoomakaukau -ʻaʻohe kekahi hoʻomanaʻo. Lobio Classic ua i mai ka kūikawāʻano o curly ka papapa maka, i kapaʻia ka he huakineto, me ka pī.

E hoomakaukau mai i keia pa, oia no oe e hana likeʻiliahi uliuli pods a oo hua liilii. I kēia lā lobio makaukau me ka uliuli ka pī, a me ka cereal, kaʻoi loa ulaula. A ole ia e pioloke, hele mai me ka inoa - 'ulaʻula a me ka uliuli lobio. Lobio'ōmaʻomaʻo ka papapa maka moa wale nō i loko o ka wa pono, no laila, o ka loa e like me ka pa, oia no o maloʻo mohihi.

Recipes o Keokia mau i keia la, he nui na. Ka papapa maka hiki e kekahi mau waihoʻoluʻu: hoʻokahi kala like 'ole, kikokiko, onionio, dotted, akā, ua oi loa prevalentʻulaʻula. Akā, importantly, ai kā kekahi, mai ka mea 'ē aʻe lobio beauty mea he condiment. Ua aneane kela Keokia nā malihini i kona mau beauty lobio. A e like me ka nani mea,ʻaʻole wale nō i loko o Georgia akā, i loko o na mea he nui nā'āina'ē.

Ano, e hai aku mākou oe pehea e kuke lobio o ka ula me ka pī. Malooʻulaʻula ka papapa maka, no laila, lele ihola ia moʻa,ʻona nō no kekahi mau hola i loko o ka wai. I ka wai ua hoololi i na manawa elua, e wehe poino mohihi. Ma mua o sayings na ka pī Ua holoi, laila, ninini me ka wai, no laila, i ka mea huna ia, a ke kuke uhi no kekahi mau hola, a hiki i ka wai ke omoāea.

Inā ka me ka pī ua moa, a me ka wai i koe - ia moni loa, akā, ina mea e lawa ai ka wai - kainuʻu i me nā kapuahi e ka wai. Keia pa, oia no hiki ke hoomakaukau i loko o ka palapala o ka porridge, a ma ka mea a pau palapala. Pehea e kukeʻana ka pī lobio i mea e hoʻopiʻi kū'ē ai i nā mea a pau?
Mākou e kaumaha aku oe i ka nui loa hana hoihoi beauty e hiehie nā o kēia mau? Ueo. E kukeʻana ia oe pono i ka hope o nā mea hoʻohui:

* Red mohihi 800 g.
* Onion 4 apana
* Kālika 2-3 cloves
* Nō aila
* Cilantro, koriana 2 teaspoons honua, ka moana paakai
* Wine vīnega 2 tablespoons

Ka papapa maka holoiʻia me ka wai huihui, a baila no 15 minuke, a laila, i ka wai ua moni loa. Ma hope iho o ia, ninini i ka papapa maka hou me ka wai, a kukeʻana a palupalu no e pili ana, elua no hora, pepa, ina e pono ai, ka wai. Ano ka pī Pono pritoloch no laila, i ka lilo i ka hapalua o ka mōhaiʻai porridge.

Finely kua ia onions e fry ma ka'ōpū i ka aila, a hui pu me ka hoʻokaumahaʻia ka pī, a finely kua ia koriana, hoʻokomo i ke kuʻi kālika, koriana a me ka vīnega. Pākuʻi ka paʻakai e hoao. Ua huli mai loaʻono me ka pī porridge.

Lobio hiki e wīwī - me ka hua pisetakia, a me nā lāʻau ikiʻai, a me ka hearty - ai, me ka waiū a me ka hua. E hoomakaukau keia pa, canned ka papapa maka,ʻaʻole pono.
Kui ka papapa maka, mai a hoʻomākaukau uliuli lobio, i kapaʻia nō hoʻi. Inā na ka papapa maka hou, me ka pololei i ka moe, a laila, lobio o ka uliuli ka papapa maka moʻa ma kahi hoʻokahi, me ka pulu. A ina e kuai ia i loko o ka hale kūʻai 'ole ma ke kuai, e pono i ka hora a elua, e waiho i loko o ke anu ka wai, a laila, wehe i na aa koko. Green lobio hiki ke hoomakaukauia mai canned pods, a mai ka paʻahau.

Green lobio moʻa me ka Wahineʻinoloa. Puaʻa E e oki i liilii, wa pono me ka paakai a me kekahi pahūpahū a me ka fry i loko o ka skillet. A laila, e pono e hoonui i ka finely kua ia onion a simmer no 15 minuke me kaʻai. Bean pods E e oki i na apana o 4-5 knm, hui i kaʻiʻo, a me ka ninini i ka baila aʻela i kai. Ke pa, oia no ua ai: a hiki i ka ai ua moʻa, alaila, hoʻopiha me kuʻi kālika, hui aku kekahi pahūpahū, omaomao ka mineta a me ka parsley, a paa no ka hapalua o ka hora, i ka mea ono ai kūnihi i loko o nā meaʻala a me nā aromas o ka uliuli.

Ma kekahiʻano o ka beauty lobio uliuli ka pī pihaʻi hua kahi o ka ai. 1 kilogram o ka Pono'ōmaʻomaʻo ka papapa maka, 2 puna o ka wai a kai, 3-4 onions, parsley, kekahi pahūpahū, ka paakai, 150 nā huna o ka hehee wahi bata a me 3 hua. I ka wa a na ka papapa maka, e e mākaukau a me pods hoolapalapa, kona liu hou kua ia greens a me ka ai: no 10 minuke ma ka hehee ka bata. Hua whisk a ninini i ka mohihi. 3-4 minuke kaʻai ua makaukau, a me ka mea, ke lawe mai i ka papaʻaina, akā, e hiki mua, a me.