Saute eggplant. Kekahi mau imu koho

Eggplant - he nani nō hoʻi, a ono i ka ia manawa. Kona mau kīʻaha i mai ia lakou, i ka hana ho'āʻo o ka palapala. He aha e kukeʻana eggplant? Nā kinolau a me kāu kiʻina hana i na mea he nui, a me kela mea keia mea ma kona iho maikai. Kekahi o na kanaka kaulana kona mau kīʻaha hiki ke kapaia sautéed eggplant. E aʻo pehea e kuke ia, uhi i loko o kēia 'atikala.

E hana i kēia pa, oe e pono ka hola kekahi kilogram eggplants, ekolu Bulgarian kekahi pahūpahū, elua meakino nā komako, 100 nā huna o ka bata a me ka hapalua o ka kīʻaha o ka'ōpū i kaʻaila, a me ka wahi parsley aa.

Mua oe pono e holoi, a hoʻomaʻemaʻe i ka eggplants. Wehe i ka ōhāhā a me ka ihi. Alaila oki ae la ia mau mea i loko o slices a me ka manawa a me ka paʻakai. E kau i ka pā i loko o ka bata, a ninini nō hoʻi. Fry i ka eggplant slices.

Hoʻomaʻemaʻe i ka peppers, e lawe aku oe i ka anoano, a me ka ōhāhā. Inā 'oe e hiki, alaila, kalua ia he uuku, ka hoʻohana' ana i ka "Grill". I ka ia mea pono e hoomaalili kekahi pahūpahū e oki ai i loko o meakino dice ia. Holoi ihola lākou i nā komako okioki i mau apana o ka nui o ka meaʻuʻuku, a he mea i manaʻo fry. A laila, hui ia i na peppers. Season me ka paʻakai, e hoao i kēia läÿau, a me ka sypem uuku kua ia parsley kumu.

E huli i ka ho okumu ana o kona mau kīʻaha. E kau i ka pōʻai o ka eggplant, a kau aku ma luna o luna o ka ke aloha i Blend o peppers a me kamako. Decorate me kua ia hawaiian lau nahele a me lettuce.
Saute eggplant hiki ke hana ia ma kekahi alanui. Ma keia hihia, lawe kilogram eggplant, 4 meakino pala nā komako, 400 nā huna o ka mea ala kekahi pahūpahū, lau nahele, a ma kahi o 100 nā huna o kaʻai aila a me ka bata.

Mua sayings oe pono e ihi, a oki i slices eggplant. A laila, hui pu ia me ia i wahi paakai, a hookaawale i kaʻaoʻao. E hoʻomākaukau i kaʻai i koe. Kekahi pahūpahū ua holoiʻia mai ka ōhāhā a me ka anoano, a oki i loko o wiwi, lōʻihi slices. E kau i ka peppers a me eggplants ma ka frying ipu me ka läÿau, o ka aila a me ka fry. Kaawale ia mea e pono ke sauté i ke kua ia onions a me nā komako. Ano, ke lawe i kona mau kīʻaha no ka halepaahao aubergine, a hohola ia i loko o ka papa o ka eggplant a me kekahi pahūpahū. Top, ahu iho i onions a me nā komako. Kēia mau a oe holo mai o hoʻomākaukauʻai. Inā pono, hoʻokomo i nā meaʻala. E kau i ka ipu i ke ahi a me ka simmer i ka lauʻai a hiki i ka mea i makaukau. I ka wa ana e hiki decorate me finely kua ia greens.

More palapala beauty kikowaena ka papa kuhikuhiE lau elua: zucchini a me eggplant. Ko lakou hui pu i aeea unusuallyʻono. Ka mea, e lawe ana i ka kilogram o eggplant a me 700 nā huna o zucchini. Mau lau e eʻokiʻia i loko o polū. Inā na zucchini a me eggplant opiopio, i kaʻili hiki ole ke ua holoiʻia. E hoomakaukau mai i keia pa, oia no hoi e pono ai ekolu nui onions, 3-4 cloves o ka kālika, hoʻokahi wela kekahi pahūpahū, 100 nā huna o kekahi o ka mayonnaise a me ka hapalua o ka pūpū parsley a me nā lau nahele.

Onions okioki i hapalua apo, a me ka huikala. Alaila, ia fry a gula eleele i loko nō ka aila. Pākuʻi i ka mea kua ia zucchini a me eggplant. Sypem paakai a me kekahi meaʻala. Simmer a palupalu. Keiki manawa mea ma kahi o 10-12 minuke. A laila, wehe i ka pā mai o ka wela, a hohola iho la i ke sauteed eggplant a me zucchini i loko o kekahi ipu. Pākuʻi i ka kālika ia ia, ka hoʻohana 'ana i ke kaomi, finely kua ia hou lāʻau ikiʻai, kua ia semirings awaawa kekahi pahūpahū a me ka mayonnaise. A pau na nā mea hoʻohui 'oe pono e hui maikaʻi. Kākau i ka pa, e ku no 30 mau minuke. Ma keia hihia, ka mea, ua paʻa kūhohonu loa me ka aroma a me kaʻaiʻana o ka kālika a me kekahi pahūpahū. Malama me kaʻaoʻao pa a kanaka paha mau kiaha.

A pehea oe e hana eggplant. Makaukau o ka poe noonoo ole halepaahao. Keia pa, oia no ka pono i nā mea a pau ka ai nā huahana. Ua hele pono me ka raiki, nulu'Īkalia, uala, a me kaʻaoʻao mau kiaha hiki. Ua hiki ke hookauwa aku no hoi e like me ke kaʻawale nani. Maʻamau i loko o ka makaukau o ka parsley, akā, hiki, ina makemake, hoʻokomo i kekahi i kāuʻaiʻana.