Magic hoʻopololei - Celery Slimming

Celery e like me dieticians haawi ka hoʻokō kaumaha poho i nā hualoaʻa me ka ma o na la i kekahi ia ia ka poino. Ua aneane aole i apo ia calories, a normalizes pūnao. I kekahi manawa kanaka i olelo i ka mea, he "io calorie", 'o ia hoʻi ka mea, i ka mea i hāʻawi mai i ke kino i emi ikehu ma mua o ua lilo ma luna o kona aaioee. No laila, he nuiʻai i laila, 'Imi hana i ka celery no ke kaupaona poho.

Celery mea pono no ka hoʻohana i nā 'ano o ka loa. e hoʻohana 'ia kona anoano i loko o condiments, lau a me anei i hiki keʻai maka, a me ka aʻa me ka ōhāhā ke kukeʻana a me ka hana kālua. A me ia mea,ʻaʻole e pono ke hana ia wale nō i kaʻai, e hele pono me ka ai, nā manuʻaiʻia, ka iʻa, MeaʻAi O Ke Kai a me Fish. Hippocrates i kākau ai no ka hoola ana i ka waiwai o ka celery, a kamailio e pili ana ia e kiʻi pohaku uinihepa, o ka maʻi puʻuwai. Kona regular hokii i ka restorative, rejuvenating a me ka hoʻomaʻemaʻeʻia ia ma luna o ke kino. Kēia mea kanu maoli ka hoʻokōʻana, iaono? Ienoai hiamoe, a i ka laʻi na nā aʻalolo.

Hoʻomano hoʻohana hou celery wai no ke kaupaona poho. He ua paipaiʻia no nā mea maʻi me mimikō a me obesity, e like me kaʻili maʻi. Kēia wai he nui laxative, a me ka diuretic hookoia, normalizes pūnao 'aʻole hoʻi ia kūnewa keʻano o ka hanaʻana i loko o ke kino a me lākou ma ka hoʻomaʻemaʻe ia o toxins. Na kaʻoi loa kela la i keia kūmau loaa wai i 100 ml.

-sok celery i hui pūʻia me ka tablespoon o ka meli E e ia ma mua o kaʻai, e uhi kona'ōpū. Ua hoi Hoʻoikaika i ka ka'ōnaehana paleʻea'ōnaehana a normalize digestion.

-upotreblenie wai ole hou lalo iho o ka celery kōkua pakele o loa ke kaupaonaʻana, me ka losing ka olioli o ke ola.

-If inu i ka hui o ka celery wai me Piʻihonua o ka dandelion a me ka paʻapū, keia, e kōkua hoomaemae i ke koko , a hoʻopau i nā maʻi o ka ili.

He nui na wahine makemake e ai i kekahi Appetizers o celery no ke kaupaona ana me keia poho. Ua loaʻa he nui helu o ka nui nā minelala hao no ke kino - kiniki, hao, potasiuma, kalipuna, makanekiuma, phosphorus, a me nā wikamina C, E, A me PP. Mahalo i kēia nui o ka mahuaola ia mai he maikaʻi ia ma luna o ke ola o ka lauoho,ʻili a me ka maka. I ka hebedoma hoʻokahi, e hiki ke lilo ke kaupaonaʻana ma nā kilograms ka wā e ai no ka aina awakea Appetizers "Slim" kela po. Kona beauty ka loa mea. It e ia ma luna o ka lohi loa grater papa manamana, i ka celery kumu (oe ke ōhāhā), turnips a me carrots. manawa kēia a pau me kaʻai aila, paakai, a ninini i ka wai lemi. E like me ia, i ka celery no ka kaumaha lilo ana mea nui ka hoʻokō.

Inā e mālamaʻoe iʻai, a laila, lawe e hoailona oukou i ka celery e ai mau ia e hoʻohuiʻia pono. Ua kōkua i ke kō kaumaha ka ai, ka paipai 'ana i ke kala o gastric wai, ua ālai' awi aku keʻano o ka hanaʻana i loko o ka gastrointestinal'āpana, a ho'ēmi i kā ka hoʻomāhuahua o ke kinoea i loko o ka naʻau liʻiliʻi. ala e hiki i kekahi, e hoʻohana i ka celery no ke kaupaona poho -ʻai ma celery ai. Ka beauty Ua loa ai na mea, a he hiki e like ka nui me ia e pono ai. Nā mea hoʻohui: 300 nā huna o ka celery ( 'oe ke lawe i ka lau, anei, na aa a me nā mea a pau i kahi hookahi), 4-5 nā komako, 500 nā huna o ka cabbage, a 2 bele peppers. Nā komako a cabbage hiki ke lawe i ka canned palapala. A pau keia ua oki, a hahao i loko o ka wai hoolapalapa, a kahu no 10 minuke ma kiʻekiʻe wela, laila, ma haʻahaʻa wela a palupalu. I ka pauʻana o ka haule hiamoe finely poshinkovat greens, uhi paa i me ke pani, a e ia brew.

Inā e hana ai celery e lilo ke kaupaonaʻana, mai hoopoina i ka hanai ana ia lakou i ko lakou punahele kanaka. No na kanaka, i kēia nō mea wale ke kilokilo waiwai, mea he mana aphrodisiac (maoli he vitality a me ka hoʻokāʻoi aʻe ana i potency), a me kona hoʻohana mea he maikai Kāohiʻana o ka prostate (keia mea maikai, eʻai hoʻi lākou ia me nā'ōhiʻa ma kona papa manamana ano).