Food a me nā mea inuIdeas

Meatless cabbage palapala me ka laiki a me Fish: ideas

Meatless cabbage palapala i mea maʻa mau i malamaʻi, ma ka papaʻaina ma luna o Christmas Eve - i ke ahiahi ma mua Christmas. E like me ka aha lealea kuhikuhi kahua paʻa Aʻole 'ae' ana no ka makaukau o ka ai, wahi iho la ia ma ka cabbage lau i hoʻokomo akula a me ka hoopiha o ka laiki a me Fish. Ua huli mai loaʻono meatless mau kiaha. E aʻo pehea e kukeʻana hoʻokomo akula me ka laiki a me Fish, uhi aku la kekahi i loko o kēia 'atikala. Here mākou e hoike i na mea huna o sayings keia pa.

Mea huna o ka imu meatless hoʻokomo akula cabbage

I ka hoomakaukau ana i hoʻokomo akula cabbage e noonoo i ka mea kēia mau koi, e kōkua hoʻoikaika i ka ho'āʻoʻana o ka hoʻopauʻana o ke pa, oia no:

  1. No ka cabbage kupu ma ka hopena me ka pilipaa ia e pono a me ka laumania lau.
  2. Inā ka cabbage-i hiki ole i uhi i ka hoopiha, e hiki ke hoʻohana ano o pulupulu ka pae ana ma mua ana kona mau kīʻaha ma ka papa Pono e e wehe.
  3. Ma mua o kēia pioʻana hoʻokomo akula me ka laiki a me Fish paipai i fry ma ka'ōpū i kaʻaila ma nāʻaoʻaoʻelua, a laila ka mea, e aho e, e malama i ke kinona.
  4. Ma kahi o ka laiki no ka makaukau o ka e hoʻopiha ana i hiki ke hoʻohana ', a me nā kiliala, e like me ka bale, buckwheat, millet a me na mea e ae.

Pehea e hoomakaukau cabbage lau

He nui housewives ma ka makaukau o ka cabbage hoʻomakaʻu kaʻina hana wehe i ka cabbage lau me ke poo o ka cabbage. 'O kēia kekahi o ka loa pilikia minute, a pono nui oi manawa ma mua o ka mea e pono ai no ka makaukau o ka hoopiha.

Cabbage lau Hiki ke wehe 'ia me ke poo o ka cabbage i loko o ka kēiaʻaoʻao:

  1. Around cobs e incisions me ka pahi, ma hope a ka haʻahaʻa poo i nā kapuahi e ka wai no 5 minuke. Ma hope o ka manawa, e kiʻi mai o ka wai mai ka cabbage, e lawe aku oe i ka luna pepa a me 'oe i ka ia hana hou a oe eʻohi i ka huina akau o ka lau.
  2. Hoomakaukau cabbage i hookomo i loko o hoolapalapa wai, oiai i loko o ka hawewe no 10 minuke ma ka lani kiekie loa mana. Ka pepa hiki ke eaaei hoʻokaʻawale, mai ka poo o cabbage.
  3. Pa ahau ke cabbage, laila, hele ia ma ma ka una honua a me ka haʻalele i mehana ea no kekahi mau hola.

A hiki i ka lau o ka cabbage e e hoʻokaʻawale, mai poina e hooki aku ia lakou me ka manoanoa aa koko, Aia ma ke kumu o ke poo. голубцы с рисом и грибами. Oe hiki laila, hoʻomau i ke kuke hoʻokomo akula me ka laiki a me Fish. e huli mai ka mea, nui loa opiopio a me kaʻono.

Meatless cabbage palapala me ka laiki a me Fish

Kekahi o na kumu nui kona mau kīʻaha Christmas Eve ma lalo o ka lalau wale, e hoomakaukau i kekahi malihini, a me ka manawa ia e lawe i emi ma mua o ka wā e hana ana me minced ai. Fish ke koho i kekahi: a ua maloʻo, a me ka paʻahau a me ka hou. Wahi aku me ka hoʻomākaukau Fish, a porcini Fish me ka hoʻokomo akula mai loa flavorful.

E aʻo pehea e kukeʻana hoʻokomo akula me ka laiki a me Fish, oe ke hahai aku i ke kaʻina hana o ka:

  1. E hoomakaukau cabbage lau ma kekahi o nā kiʻina hana i manaoia ma luna.
  2. Kaluakauwa palaoa laiki (200 g) i hoolapalapaia a hapalua, e lawe no ia i ka wai i na manawa elua emi ma mua o mau (250 ML).
  3. Onion (2 pcs.), A Fish (350 g) a hoomakaukau iho la laua i ka mea eleele.
  4. Ma ka hookaawale pa fry i ka papa manamana, carrot.
  5. Oki i apo 100 g.ʻeleʻele na oliva.
  6. Hoʻohui pū i nā nā mea hoʻohui no ka hoopiha: ka ho'ēmi raiki, Fish, onions, carrots a me na oliva. Pākuʻi paakai a me kekahi pahūpahū i kou makemake.
  7. E hoomakaukau cabbage palapala, hoʻokomo akula ua wahiia i ke cabbage koe wahī.
  8. Sauté ka cabbage palapala i loko o ka pā, a waiho iā lākou i loko o ka ipu ma ka "cushion" o diced onions a me carrots (1 PC.).
  9. Ninini aku au i hoʻokomo akula i ka wai mua pepa kamako kāpili ma luna (2 tbsp. Gula,) i loko o ia.
  10. Simmer hoʻokomo akula cabbage no meakino wela ma kahi o 20 minuke paha a palupalu.

Hoʻokomo akula cabbage me ka laiki a me Fish ma multivarka

E hoopiha mai ana no ka hoʻokomo akula i loko o cabbage multivarka makaukau ma luna o ka muli o maloʻo Fish. Akā, inā e pono ai, ka mea, e pono e auou caiaiai me ka hou nāu kekahi 1: 6 (i ka uku o 50 g. = 300 g. O maloʻo hawaiian).

I Wa sayings pa i loko o ka kēia kaʻina:

  1. Maloo Fish (50 g) ke kākau i wai huihui i 1 hola, a laila, mea wili palaoa ka hoʻohana 'ana i ka pahi.
  2. Lōʻihi laau mai hehe a hapalua (1 ke kiaha o ka laiki lawe i kekahi kiaha wai huihui).
  3. Fry Fish i kaʻai aila.
  4. Onions a me carrots (2 pcs.) Noʻeleʻele i loko o ka uuku nui o kaʻai aila.
  5. Ho'ēmi nā mea hoʻohui no ka hoʻokomo akula Mix i loko o ke pola.
  6. E kau i ka hoomakaukau hoʻokomo akula cabbage lau.
  7. Lalo o ka bola Multivarki moe cabbage lau, hoʻokomo akula cabbage ma luna decompose, a paa hou mai la hou lau o ka cabbage.
  8. Ninini ma cabbage palapala me ka wai, a hoʻokomo i ka tablespoon o ka vīnega.
  9. Beauty no ka hoʻokomo akula cabbage me Fish a me ka raiki komo ai lākou makaukau ma ka multivarka i loko o "ka pio loa" no ka 40 mau minuke.

Makaukau-ai i mālama ai ma ka papaʻaina, a me ka vinega holika a me nā lau mulea.

Meatless cabbage palapala, pulehu iho la i loko o ka umu,

Ka umu ke kukeʻana i ka pū loaʻono, a olakino cabbage palapala. Lākou beauty Ua like penei:

  1. Hoomakaukau hoʻokomo akula o ka moa, laiki a ka hapalua (200 g) o i pulehuia onions, carrots, Fish (600 g).
  2. Hoomakaukau hoʻokomo akula ua kau ma luna o ka lau, a wahi iho la.
  3. Hoomakaukau ana i ka meaʻai kākele. E hana i kēia i loko o ka skillet palai onion, ka paakai ua hou (1 h. Gula,) a me ka kōpaʻa (2 tbsp. Puna ai), kālika a me nā komako extruded i loko o brine (1 L), mālama '-shredded i loko o ke pola. I ka meaʻai kākele Ua moʻa i ka mānoanoa hana mau no ma kahi o 20 minuke.
  4. Ma ka hohonu baking pa ma ka lalo ua piha i ka wahi o ka meaʻai kākele, cabbage palapala ma luna o ka māhele, a hohola meaʻai kākele i ka i koe. Ua uhi ia ka punahelu me ka pepa kini, a hoouna aku la i loko o ka umu preheated no 30 minuke, hana kālua ma ka 180 °. Ia ka i koe, 20 minuke o meatless cabbage palapala me ka laiki a me Fish i makaukau, me ka pepa kini. I ka hopena o ka loa a me kaʻono olakino pa i loko o ka umu.

Hoʻokomo akula cabbage me Fish a me ka raiki, mai ka Pākē cabbage

Ma kahi o ka cabbage ka wā sayings cabbage a Savoy hiki ke hoʻohana Beijing me ka hou palupalu lau. Ka mea, i nui loa kaawale mai ke poo mai o cabbage, no laila ka mea, aole e i e laweʻia aʻela i loko o ka wai hoolapalapa. I ka lau ia maʻalahi i ka hana, e wale hoouna aku la lakou i 1 minuke i loko o ka hawewe.

E hoopiha mai ana cabbage no ka hoomakaukau ana i ka laiki ('ikamu 1.5.) A Fish a me onions (300 g). Pono a me ka hou Fish, a me ka paʻahau hihiu Fish. Next, i ka hoopiha ua wahīʻia i loko o ka lau o ke cabbage. Hoʻokomo akula me ka laiki a me Fish i paraiʻia i loko nō kaʻaila, me ka piha i ka wai, a nāu kekahi kamako kāpili ma luna (1.5 v. A gula, i loko o ke aniani o nā kapuahi e wai) a ua pio ma kahi o 30 minuke ma meakino wela. Mālama aku i wela a me ka vinega holika a me nā lau mulea.

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