Nā Kū'oko'a

He nui na palapala waiwai , mai ke kino e excreted i loko o ka mimi. Akā, i ka hopena o kekahi mau maʻi, obesity,ʻai ana o ka ai 'a me ka' aʻe 'ana o hormonal negatively pili urinary kuleana pili i. Loa'a nā'ōpū, ka no'ono'o, ka pīhoihoi ma muli o ke emi'ana i ka'āpana. Inā'a'ole hiki i ke kino ke loa'a iā ia iho kekahi mau mea maika'i'ole mai ka mimi, e'ike'ia e ka loli o ka moku ola. I kēia ma'amau,'o ka diabetics ka mea lapa'au kūpono loa, e kōkua ai i ka palekana i ke kino.

Ka pale'ai palekana

Ma mua o ka ho'omaka'ana i ka ho'oma'ama'a he pono e ho'ololi i ka'ai. Pono ke kī'aha i ka'ōpū, akā,'oi aku ka maika'i o nā mea momona e ho'oku'u ai'ole e ho'emi i ka nui o ka hō'ailona. Mai'ai nui i ka pa'akai a me nā mea'ala. Pono e ho'opau loa'ia nā mea hana'ino, ka lama a me ka paka.

I ka wā e mālama ai, he pono e'ike i nā huahana o ka lā'au, a ma ke'ano'ē, e ho'ohui i nā mea'ino'ino. Eia kekahi, me ka'ai, pono'oe e inu nui i ka wai nui i kēlā lā i kēia lā, i kahi 20 mau aniani. He mea maika'i loa ke inu i ka wai, a me ke kofe a me ka hue wai ikaika.

I ka'ai e pono ke waiho i nā kī'aha - ka pā'ū, ka pi, keleki, caraway, keleka, nā'ale'a'ōma'oma'o a me nā mea'ai. 'A'ole nā huahana diuretic i kēia mau huahana, akā ho'ololi lākou i ka pau'ole o ka pa'akai i ka mea'ai a ho'onui i ke kino me ka microelements. 'O ka hopena maika'i o ka'ōnaehana urinaryia e ho'olako'ia e nā huapalaa a me nā hua'ai, i pono e ho'onui'ia i nā hua - cranberries, currants currants, cranberries paha. I loko o lākou, ho'olaha ka pālolo pālolo i ka ho'onele koke'ana o ka wai kahe mai ke kino.

Nā Kū'oko'a

I kēia manawa, loa'a nā hua a me nā hua'ai he nui. O ka holo ana, ka mea a pau i ko lakou mau mea pono keia mau waiwai, akā, i ka loa diureticʻai - keia melon a me ka watermelon. Lawe pono lākou i ka wai nui mai ke kino ae kōkua i ka ho'oma'ema'e o nā toxins. 'O ka mea'ai ka mea'ai, ka mea e hiki ai ke ho'oma'ema'e i ka'ōmole urinary mai ke one a me nā pōhaku li'ili'i, ua kaulana.

Pili'ia nā wai'aila'ai he kumu kūpono no ka wehe'ana i ka wai. 'O kahi la'ana, hiki iā'oe ke ho'ohui'ia i nā kaomi like'ole o nā kāloka, nā kukama a me nā beets. Ma nā'ōlelo a'o a nā mea'ai lā'au lawai'a, pono e hui pū'ia nā wai i mea e ma'a'ole ai ke kino i kahi huahana. Eia kekahi,'oi aku nā mea'ai maika'i.

Celery wai, ka hola kekahi hapakolu o ke aniani, Ua hiki no e hana me ka diuretic papa. Akā, i kēia manawa, ho'opiha'ia ke kino me nā huaora a'a'ohe pilikia i nā hopena'ao'ao.

Nā mea ho'omana'o no nā diuretics

No ka wehe'ana i ka wai nui, hiki iā'oe ke ho'omākaukau i nā teas a me nā cocktails, kahi e ho'okani'ia ai ka hana nui ma nā huahana me ka hopena diuretic. Eia kekahi la'ana, e lilo nā lau o ka horsetail a me ka birch, ka mea i kāpili'ia a ho'okomo'ia, i ke'ano'ohe diuretic. Ma ke'ano laulā, he mau kumu birch ka wehe'ana i ka wai mai ke kino. 'O ia ke kumu no ka loa'a'ana o nā mea hou no ka hana'ana i ka teas ma kona kumu.

Aka, he mea pono e'ike'oe e hiki iā'oe ke ho'ohana i nā mea kanu, e like me nā diuretics, ma hope o ke kūkā'ana me kāu kauka.

Nā kōkua no ka wehe'ana i ka wai

'O ka'oia'i'o,'o ka nui o nā huahana e'ae ai e pale i ke kino o ka wai nui a me ka slag nui loa. Pono pono e koho i ka mea kūpono i ke kino, e no'ono'o i nā'ike o kēlā me kēia kanaka.

Nā Diuretics:

1. 'O ka wai'ona,
2. 'O Viburnum e hui pū'ia me ka meli,
3. Cranberry me ka meli,
4. 'O Chokeberry,
5. Kekahuna irgi,
6. 'Oiuta,
7. 'O nā'ano o ka'ohi,
8. Pau nā'āpana.

Loa'a i kēia mau huahana kekahi hopena diuretic maika'i. I kēia'ano, hiki iā lākou ke ho'ohana hou i ka mea hou ai'ole ka pa'akai, a me ke'ano o nā hupa.

He mea pono e ho'omaopopo hou i nā hana ma'amau a pau ma lalo o ke kūlana mākaukau o ke kahu.