'O ka'ōpū ma hope o nā mea'awa'awa - he aha ka hana a hana paha? He mea e'ai ai ma hope o ka lā'au make

Ua aneane naʻalo i kaʻawaʻawa loa symptoms o ka meaʻai kaʻapu kōheoheo. No laila, ua'ike nui'ia nā hō'ailona o kēia moku'āina. 'O ka nahe, ka lua'i, a me ka pa'ana wikiwiki nui loa i ka mea. Loa'a ka nawaliwali o ka mea ma'i. A,'oia'i'o,'eha ko'u'ōpū ma hope o ka make'ana. He aha e hana ai i kēia'ano? Pehea e kōkua ai i ke kino e ola i ka lā'au make a ola wikiwiki?

Nā kulekele nui

Mua manao e pili ana i ka wā 'ōpū ache ma hope o kaʻapu kōheoheo, mea e hana ai, e pono e maopopo mea e huli ana me.

'O ka'ōlohelohe'o ia kekahi ma'i o ka'ōnaehana digestive aiki, i ho'āla'ia e ka lawe'ana i nā mea'ai a me nā mea inu.

Aia kekahi'ano o ka pilikino:

1. 'O ka ma'i o Foodborne. Ho'olālā ia i ka ho'ohana'ana i nā hua li'ili'i maika'i, nā mea i ho'opili'ole'ia. Hiki ke hō'eu'eu i ka wai ho'omalu.
2. 'O nā mea'ona'ole i ka lā'au'awa'awa. 'O kā lākou hana e hō'ike'ia e ke komo'ana i loko o ke kino o ka mea hanahana a me nā toxins maoli me ka'ai. 'O kēia nā'ano mea kanu like'ole, nā mea'awa'awa, nā haloha.

'O ka hakakā'ana iā lākou iho ma ka home, hiki wale nō me ka mea mua loa. Inā he mau mana'o ha'alulu o nā'ano pilikino o nā ma'i pilikino, a laila pono ke kāhea'ana i ke kauka.

Eia kekahi, me ka'ole o ke kumu o ka lā'au make, pono ke kōkua lapaau no nā wāhine hānau, nā mākua hānai, nā po'e kahiko a me nā keiki.

Nā hō'ike'ike symptomatology

'O nā hō'ailona mua i'ike'ia i ka lā'au'awa'awa, hiki ke'ike i loko o ke kanaka i 30 mau minuke ma hope o ka loa'a'ana o ka'ai maika'i'ole. I kekahi manawa,'ike'ia kekahi hopena maika'i'ole ma hope o ka lā.

'O ka'ai'ana i ka mea'ai e hō'ike'ia e nā hō'ailona'ano:

• Ka hopena o ka nausea ho'onāukiuki;
• 'O ke'ano o ka lua'i pinepine'ana ('ai mua i ka mea'ai, a laila ka wai'awa'awa a me ka hopena - ka pīpī'ole);
• 'O ka ma'i pīhoihoi (ka waihona wai i loko o nā mea'ai'ole i'ai'ole'ia, he'ala pua'a);
• Paha o ka Abdominal;
• Ho'olaha i nā mea nui;
• Ka ha'alulu, nāwaliwali;
• 'Oiho, wela.

'O ka lō'ihi o ka'ōpū ma hope o ka lā'au make? I ka welika,'o nā hō'ailona hō'eu'eu e mau no 1-3 mau lā. Ke emi mālie ka pa'akikī o ke ke'ena lapa'au,'oia'i'o, inā'o ka manawa kūpono i pa'i'ia e paio ai i ka ma'i.

Ke kōkua mua

He nui nā mea e ho'opi'i nei ma hope o ka hopena'ai i ka'ōpū o ka'ōpū. 'A'ole kēia he mea kānalua. Ma hope o nā mea a pau, he mea'ele'a ko ke kino. No ka ho'ēmi iki'ana i ka pa'akikī o ia mau hō'ailona, pono'oe e hemo i ke koena o nā po'ona mai ka'āpana'ōpala. No kēia mau hana lawe mai gastric lavage.

Hana'ia kēia hana e like me kēia:

1. Ma mua, e ho'omākaukau i ka hopena. He hiki ke hoʻohana potasiuma permanganate (potasiuma permanganate). Ma ka 1 lita o ka wai e pono'oe i kahi kui li'ili'i. Pono ka māmā e māmā. Hiki i nā hopena maika'i loa ke ho'olako i ka waiu. No ka ho'omākaukau'ana i ka hopena, e ho'ohana i nā ka'ina o kēia mau mea: no ka 1.5-2 lita o ka wai - 1 tbsp. L. 'Ohe.
2. E inu kēia wai i nā li'ili'i li'ili'i.
3. Ma hope o ka inu'ana i kahi li'ili'i o ka hopena, e ho'opuka i ka lua'i'ana. No ka hana'ana i kēia, e kaomi mālie i nā manamana lima ma ke kumu o ke alelo.
4. E inu hou i nā wai. E hana hou i ka pihi pīpī.

Ke kali nei ka holoi'ana a hiki i ka puka'ana o ka wai ma'ema'e.

'O ka lā'au hō'ailona

'A'ole hiki i ke kanaka ke wikiwiki iā ia iho, inā'eha kona'ōpū ma hope o ka make'ana, ka mea e hana ai a me nā lā'au e lawe ai.

Ho'opaopopo nā kauka i ka kōkua i ke kōkua o kēlā mau lā'au lapa'au:

1. Ho'oponopono. 'O kēia nā lā'au lapa'au e hiki ke ho'oku'u i nā toxins kino a ho'onele iā lākou mai ke kino. Pono e ho'omaka koke ia mau lā'au i ka lā'au, i ka wā e'ike'ia ai ka ha'alulu. 'O nā kupua maika'i loa he mau lā'au lapa'au: "Carbon mahi'ia", "Lactofiltrum", "Smecta", "Kelehu Ula", "Enterosgel".
2. 'O ke kūpa'a. Ke ho'ololi'ia ke kino i ka nui o ka wai. Ho'opili'ia me ka diarrhea, ka lua'i'ana. 'O ia ke kumu nui o ka ho'opoina'ana i ka pono e ho'iho'i hou i ka wai wai. 'O nā hana maika'i loa no ia mau kumuhana "Regidron", "'Oralit", "Hydrovit".
3. 'O Antipyretic. Inā pi'i ka wela, a laila e'ōlelo'ia e ho'ohana i kekahi o kēia mau lā'au: Paracetamol, Ibuprofen.
4. Nā Probiotics. Hiki iā lākou ke ho'opau'ia wale nō i ka pau'ana o ka lua'i. Kōkua lākou i ka ho'opuka'ana i ka'ōpū me kahi microflora pono. Nā kūpiliki'i maika'i loa: Acipol, Bifidumbacterin, Biosporin, Ki'ihana, Lineks, Lactobacterin, Enterol.
5. Nā lā'au e ho'onui i ka ulu'ana o kahi microflora maika'i. Lawe'ia kēia mau lā'au lapa'au me nā hua'ōlelo. Hiki ke hā'awi'ia nā hopena maika'i e nā lā'au lapa'au "Hilak Forte", "Lactulose", "Normase".
6. Nā Enzymes. 'O kēia mau ho'oponopono nā mea e ho'omaika'i ai i ka'ona'ana. Pono e ho'okomo'ia i loko o ka hō'ailona me ka mea'ai. Mana'o'ia ma hope o ka lā'au'awa'awa e lawe i nā lā'au lapa'au i ho'okahi pule. Ho'omākaukau o ka enzyme: Mezim Forte, Festal, Panzinorm.

I kekahi manawa'oi aku ka lā'au'awa'awa he antibacterial therapy. Akā,'o nā lā'au lapa'au wale nō ke koho i ke kauka wale nō. Pili'ia lākou no nā ma'i pilikino.

Nā'ōlelo ho'ohui

'O ka'oia'i'o, he mea nui loa kēia nīnau:'o ka mea i'ai'ia ma hope o ka make. Ma hope o nā mea a pau, makemake ka kino i ka mea'ai. Eia na'e, hiki i nā huahana he nui ke hō'eha i ka ma'i kaumaha.

E ho'omana'o, inā'a'ole'oe e mana'o e'ai ma hope o ka lā'au make, mai ho'oikaika'oe. I ka wā e pono ai i ke kino ka ikaika o waho (mai ka'ai), e ha'i iā'oe e pili ana i kēia mana'o o ka pōloli.

'O ka lā mua

Ma kēia lā ua pilikia ka mea ho'omanawanui i nā hi'ohi'ona nui loa. He palupalu kona,'o ka'ōpū o kona'ōpū ma hope o ka make'ana. He aha ka hana a me nā mea huahana e'āpono'ia?

Pono'ia e pili i kēlā mau rula i ka lā mua:

1. Inā'a'ole'oe e pōloli i ka pōloli, a laila, hiki iā'oe ke hō'ole i ka'ai a pau. I kēia lā, ua nāwaliwali loa ke kino a'a'ole hiki ke ho'olālā i ka ikehu i ka'ai'ana i ka mea'ai. No laila, e'oki i kāu'ai i ka mea hiki loa.
2. Inā'oe e pōloli, i nā hola mua wale nō i'ae'ia kekahi mau kīkōkī (home) a me ke kī kī'ole'ia.
3. I ka hopena o ka lā, hiki iā'oe ke ho'onui i kāu'ai me ka moa moa (me ka'ole o nā mea kanu, nā mea'ala). 'O ka ho'ohana'ana i nā'ōpū wai, ka mea kanu'alalapa wai (me ka waiū'ole, ka pata) e'ae'ia. 'O ka nui o ka'āpana e pili ana i 2 tbsp. L.

'O ka lua o ka lā

He aha kā lākou e'ai ai ma hope o ka lā'au make i ka lua o ka lā?

Ho'olako nā mea kūikawā i kēia mau mana'o:

1. Hiki iā'oe ke ho'okomo i kāu'āpana mea'ai i kahi mea li'ili'i. 'O ka mea i makemake'ia, he moa moa.
2. Pono ka li'ili'i. Nui -'a'ole i'oi aku ka hapalua o ka niu.
3. Hā'awi'ia iā ia e ho'olaha i ka papahele me nā mea'ala'ole i'oki'ia.

'O ke kolu o ka lā

Ma kēia mau lā ma ka papa koho, hiki iā'oe ke komo:

• 'Ohi i'a momona;
• 'O nā cutlets'ula;
• Meatballs me kahi'ōmole māmā;
• Kāle'a, ka pīpī li'ili'i;
• 'O ka'ōmole'ōma'a.

I ka hā o ka lā, pono ia e ho'i mālie i ka'ai ma'amau. Eia na'e,'a'ohe pono e ho'onui i kāu pūnaehana'ehi no ho'okahi pule hou.

Ka mana inu wai

Pono pono e ho'ohana i ka nui o ka wai. 'O ke aupuni kūpono kūpono ka mea nui e ola wikiwiki ai. Ho'omaopopo ka wai i ka lawe'ia'ana o nā mea'ino a pau mai ke kino, ho'oma'ema'e'ia mai nā toxins. Eia hou, pale ia i nā hopena maika'i'ole i ke'ano o ka wai'ana.

'O ka ma'amau ma'amau ma'amau i kēlā me kēia lā he 1.5-1.8 liters. I loko o ka manawa lā'au'awa'awa, e ho'onui'ia. No ka hō'oia'i'o'ana i nā toxins, e pono ana ke kino i 2.5 liters o ka wai no ka lā.

Eia kekahi,'ona pono nā inu i kēia manawa no ka'ōpū ma hope o ka make'ana:

• 'O ka Compote, kahi'i mai nā hua malo'o;
• Ka ulu o ka ulu hihiu;
• Weak tea ('ōma'oma'o a'ele'ele paha) me ka huka'ole;
• Home jelly;
• Ka ulu'ana o nā mea'alapalapa (e like me chamomile).

'O nā hua i pāpā'ia ma hope o ka lā'au make

'O kekahi mea'ai e hiki ke hō'eha nui i ke kūlana o kahi kanaka. No laila, e ho'omana'o i kahi mea e ho'oku'u'ia.

Mai ka'ai'ana o kekahi kanaka i make i ka mea make, pono e wehe i:

1. Ka wai'ona. 'O kēlā mau mea inu e kau ai i nā ma'i ma nā'ano nāwaliwali i ke kino: nā pu'upa'a, ke ake.
2. Pāla'i nui, nā hua. He hana ko'iko'i lākou. No laila, ma ka ho'okomo'ana iā lākou i loko o ka mea'ai, ho'onui'oe i ka ma'i pa. Aia wale no 4 mau lā e'ai ai'oe i nā hua'ona'ole. 'Oi aku ka maika'i i ka'ai'ana i nā'ōla'a i loko o ke'ano kālua.
3. Nā lole loea, nā mea pā'ani. E ho'ā'o e'au'a i kēlā mea'ai. Inā pa'akikī kēia, a laila ho'ololi i nā mea'ai a me nā mea'ai me kahi pūpū o ka meli, meli.
4. Pākī. Ho'onui'ia nā huahana me nā preservatives, nā mea like'ole.
5. 'O ka palaoa bale, ka oatmeal, ka millet porridge. I kēlā mau huahana, he nui ka fiber. He mea pa'akikī ka mucosa kalo ma ka hana'ana i ia mea'ai. He'oi aku ka maika'i o ka ho'ohana'ana i ka palaoa buckwheat, i kālua'ia.
6. Ka mea kanu a me nā mea waiu waiū. Hiki iā lākou ke ho'onui i ka hō'ailona i nā lā mua ma hope o ka make'ana.
7. Kū'ai i ka mea'ai. He'āpono'ia ka ho'ohana'ana i ka'ohi, ka mīmū, ka'ōhū a me ka mea'ūpī.

E ho'ēmi nui ana ia mau'ōlelo kūpono i ka manawa ola hou ma hope o ka lā'au'awa'awa a e ho'onāwaliwali ai i ka'ōpū.