Ono, a ola mau: pūlehu akula i ka iʻa beauty

Au pono aku nei au i ka kālua iʻa, ka beauty o ka i oe ke koho i kona manao, mea ole wale i kela la, akā, he aha lealea nani. I ma keʻano o nā sauces, ka mea nana loa kilakila, a hoi i e pono no dietary papa. Kālua nāʻano likeʻole, ka poe liilii, a pau paha apo, he nui nā iʻa, ma keia hihia, ua no haawiia mai ai i ka lua o koho koho. Loa pinepine, i ka MeaʻAi O Ke Kai 'aʻole i koi lōʻihi imu, pela no ka mea, Ua lawa, e mālama iā ia i loko o ka umu no ka hapalua o ka hora e kuke i ka pa.

E hoʻolauleʻa ai i ka palapala a me ka ono nani hiki e pulehu iho la i ka iʻa me ka waiū ma ka holika meaʻai kākele. Ua ua pono hoʻomākaukau, hou paha paʻahau Salemona, akā, e hiki ke lawe a me nā nui ka iʻa. Ke kupapau ua pono holoi ma ka wai huihui (i loko o ka mehana a me ka wela mea hiki'opi) ua ua holoiʻia, ka mea, ua wehe 'ia mai ka halo o mua, haloʻole, a me ka huelo poo. A laila, ua oki lengthwise i mau'āpana i decompose anuanu lālani ma luna o ka momona o ka iʻa baking kuina uuku. E hoomakaukau ai i ka meaʻai kākele i loko o ka holika o ka awelika momona maʻiʻo e hahao i paakai, i na mea ala, a kua ia ia i na laauikiai. ʻO nā mea hoʻohui i loa i hui pūʻia, ka mea kūpono läÿau, ua nininiʻia ia meaʻai kākele ua kōā kaulike haawi ma ke pa, oia no. Ma kekahi luawai-paio hahana maoli umu Salemona kau ma luna o ka hapalua o ka hora, koke ma mua o ka pau ana o sayings ka mea, ua pīpī me finely papa manamana, paakiki me ka waiū. Kēia pulehu iʻa beauty i ka loa mea, e huliʻala, a hanai aku ia, heheʻe i loko o kou waha.

No ka sayings catfish, pike, kukū ai,'iʻa, e hiki ke hoʻohana i ka beauty ma a e iʻa lāwalu i loko o Russian. Makaukau, a ua holoiʻia ia i loko oʻoki chunks. Ma ke kāluaʻia pa ma na aoao waiho mai slices o hoolapalapaia uala, ma ka hapalua like -'āpana o ka maka iʻa. All piha me ka meaʻai kākele, i hiki ke lawe i ka vinega holika a me ka kamako, kapipi i papa manamana, me ka waiū, a hahao i loko o ka umu a moa. He nui no ka hōʻoia 'ana i ka pa, aole ia i stagnate, e like me ka iʻa liilii ia ke hāʻule' Aʻohe wai iaʻu ina ka mea, i loko o ka umu lōʻihi.

I pulehu iʻa beauty e hiki ai ke komo nā nā mea hoʻohui ke lilo i piha ka lua nani e, aole koi i ka ia hoi. No ka laʻana, i me ka uala a me ka mayonnaise. No keia mea, ka iʻa apo, (tilapia, turbot, etc.) Ua oki i loko o ke kuleana liilii, miko, kekahi pahūpahū a waiho no i kekahi manawa. Uala maʻemaʻe, a oki i loko o lahilahi slices, nā komako - lahilahi slices. Ma meakino grater lomi ia me ka waiū. I ka mākaukau palapala ua waiho mai ka hapa o moʻa uala, hoʻokomo kekahi paakai iki. ʻO kekahi, ahu iho o ka ia, i mea e pono ke waiho i nā nā komako, a kau i ka uala i koe. Ka hope kapakomo ua pono ka momona o ka iʻa me ka mayonnaise, pīpī me ka waiū, a me ke pa, oia no a pau e hele i loko o ka umu. Sayings manawa hilinaʻi nui ma luna o ka degere o ka mākaukau, kuhikuhi o ka lau, o ka oi aku uala, akā, nui pinepine, ka mea, aole e lawe hou aku ma mua o ka hola. An hou, ahu iho hiki ke waiho onions, kua ia apo, ka mea, e piha i ka iʻa. Kēlā me kēia huahana ua makemake iki podsolit. Me na mea ala ma ka iʻa mau kīʻaha i hoʻohuiʻia ma ka liʻiliʻi dala, no ka mea, ia lakou iho iʻala. E hookauwa aku, luna o ka ia mea maikaʻi, e decorate me kua ia ia i na laauikiai.

No hoi, e huli mai opiopio pulehu iho la i ka iʻa beauty mea e hahai mai. Hoomakaukau iʻa auka e paa ai waiho i loko o ka punahelu. Ka hoomakaukau ana i ka meaʻai kākele, i ka mea, e nininiʻia e. Ka wela maule iho la ka bata palaoa ua pākuʻi, hoohaunaele pono, haʻalele e hoʻa'ā i, 'aneʻi i ka waiu kahe ana i loko o ke aniani o ka wai, a me ka ia a me ka iʻa kai, lawe mai la i ka paila. Meaʻai kākele kapiia lakou a pau, kekahi pahūpahū, ma kahi o 5 minuke ma hoolapalapa wela, kahi i kau ai ka mea, ua nininiʻia i loko o ka hapalua o ka aniani o ka papa manamana, me ka waiū, a pau i hui a piha noho male 'ana o ka hope. Hot meaʻai kākele ua ninini aku ma luna o slices o ka iʻa apo, i ke pa, oia no ua waiho i loko o ka umu.