Pehea a pehea ka nui o ke kukeʻana moa wawae? ideas

Pehea e kukeʻana moa wāwae no laila, i ka mea i lilo i pahee, aʻono? Ke pane i keia ninau mea he culinary ike ole wale inā pilikia ka haumāna chefs, akā, i maʻamau housewife. Ma hope o nā mea a pau, moa o Hama ua pinepine hoʻohana no ka sayings kela mau kīʻaha a me nā meaʻai māmā.

Pehea e kukeʻana moa wawae?

Mua pane i ka nīnau, ka mea e e hoʻomanaʻo aʻela ia i ka moa wāwae i ia i nāʻano. Uha ia mai ke kino mai o broiler nā manuʻaiʻia, e pinepine hoʻohana no ka sayings mau kīʻaha, a me ka mea likeʻole salads, pulehu iho la i ka waiwai (e laʻa me, Pie-Kurnik) a me ka 'ole. D.

Like no ka Hama ia mai ka moa ai, ka mea, ua hoʻohana 'ia no ka makaukau o ka richness o ka ai a me ka pono kai.

No laila, pehea e kuke moa wawae? Ke pane i keia ninau hilinaʻi nui ma luna o ke 'ano o kaʻai huahana. Inā ka manu broiler, alaila, e hoomakaukau no kona piha lawa imu 35-40 minuke (ma hope o nā kapuahi e ka wai). Inā ka moa ai, kona hams he palupalu wale nō ma hope o 60-68 minuke.

Ke'ī mai, i mai i ka ninau o i ka nui o ke kukeʻana moa wāwae, e hoʻomaka mai o ka makahiki a me ka 'ano o nā manuʻaiʻia. I moa ai ka palupalu, a, me ka, e hoomakaukau ana no ka mea, nui koke. Like no ka mea kahiko moa-kau aku la i ka waihona noʻonoʻoo Mrs., alaila, o ia huahana mea paakiki a me ka wiry. No ka hoopalupaluia, oe, e pono i ka puu o ka manawa.

He aha e kukeʻana moa a mau wāwae?

He nui ideas i loaʻa i ka hoʻohana 'ana o ka moa'ūhā. Ka loa kaulana pa, oia no ua moʻa i ka umu. Pehea ka mea hana ma ka hale, mākou e haʻi aku ma lalo iho nei.

No laila, ua pono, e hoomakaukau i ka ono o ka aina awakea.

• o Hama moa (broiler) - 4 pcs;.
• uala tubers - 5 pcs;.
• Hou onions - 2 nui apana;.
• momona mayonnaise - 2 nui puna;
• paakai, kekahi pahūpahū, ka meli - pili i hoao;
• kālika cloves - 3 apana.

makaukau o eiiiiiaiou

Hams o ka moa no ia mau papa e hoʻohana 'hou a me ka pahee. Ka mea, e pono holoi, a maloʻo me ka pepa. Next, i ka mōhaiʻai huahana ua flavored me ke kupaianaha meaʻai kākele. E hana i kēia i loko o kekahi pa, oia no kawili momona mayonnaise, paakai, ai wahi meli iki, kekahi pahūpahū a me ka papa manamana, kālika cloves.

Like no me ka uala, ka mea, i ua holoiʻia, a kua i loko o slices. Ma kēia nui ka ia ala, a hele mai me ka pu u kukui.

Ke kaʻina hana o ka ho okumu a me ka wela lapaau i loko o ka umu

Moa moa wāwae - mea he dietary huahana. Inā e makemakeʻoe e kiʻi hou kiʻekiʻe-calorie pā, a laila, kālua kaumaha nā manuʻaiʻia i loko o ka umu me ka uala a me onions. E hana i kēia, e hoʻohana i ka bakeware me ka palena. Kona haukaʻe i wahi bata, a laila, e halii mai i uala slices mea i mālama 'flavored me ka paakai a me kekahi pahūpahū.

Next, hohola iho la i ka lau ma luna o nā mea a pau o ka onion apo a me ka moa a'ūhā. Ma ia he pa ua hoouna mai ia i ka umu, kahi i 230 degere ka mea i kālua no 45 mau minuke. Iloko o keia manawa, ua lilo loa palupalu a me ka uala, a me ka ai.

Ua hooku iho la ia ia ma ka ahaaina

Malama pūlehu akula i ka Hama me ka uala i ka papaʻaina e e mālama i wela. No hoi, ka mea hiki ke mālama aku hou kua ia lau nahele, a me ka māhele o ka berena.

Kukeʻana i ka ono moa ai

Pehea e kukeʻana i kekahi kai-ma muli moa bedryshek? Keia ua ike i na mea he nui housewives. Ma hope o nā mea a pau, o keia pa, oia no ka loa mahalo i loko o ko kakou aina.

No laila, e hoomakaukau i ka ono moa ai pono e hoomakaukau:

• moa o Hama ai - 4 pcs;.
• uala - 1 tuber;
• carrots - 1 PC;.
• onions - 4 nui poo;
• paakai, kekahi pahūpahū, lau nahele - e pili ana i kou makemake;
• nui hua - 1 PC. (No ka dumplings);
• palaoa - ma kahi o 30 g. (no ka dumplings).

lapaʻau nā mea hoʻohui

Mua oe kuke i ke kai o ka moa o Hama, ka mea e e holoi loa, a lawe aku i ka ole-edible 'ikamu. Ua mea i pono, e hoomakaukau i ka'ē aʻe eiiiiiaiou. Uala, carrots a me onions ua holoiʻia, a laila, ka hoʻokaumahaʻia. Ka mea mua a me ka hope oki i polū, a me ka lua o ka papa manamana.

Pau ai, e hoʻopiha, ua hoʻoholo iho dumplings. No keia nui hua manu whisk ke'ō, paakai, a hui aku i ka palaoa. Ka hope ke keʻena owili i loko a laila, a hiki i ka h ÷ nuipa i loko o ka ipu.

Ke kaʻina hana o ka hoomakaukau ana i ka pa mua

Moa moa ai, aole i koke. Ke pā hoolaha moa o Hama, ka wai i huiia, a kau ma luna o ka una honua. Ma hope o nā kapuahi e kapiia lakou a pau kai, uhi me ka poʻi, a baila no ma kahi o 30 minuke.

Hapalua ka hola ma hope ma ka ai hoʻokomo kua ia onion a me ka papa manamana, carrot. Ma hope o hoolapalapa, i hoolapalapaia nā mea hoʻohui no kekahi 10 mau minuke. A malaila no ia e waiho mai i ka uala. Together, na nā mea hoʻohui kuke no 20 minuke, a laila, kekahi pahūpahū e hoao, a ninini i ka kua ia ia i na laauikiai.

I ka pau ana o ka ai dumplings i hou. Anei ia penei: he h ÷ palaoa kāwiliʻia scoop i ka nui puna, a laila, he uuku - ka mea, ua kaawale mai na apana uuku i e koke kiola i loko o ka baila aʻela i kai ikaika.

Once na dumplings a pau e ia i loko o ka ai, ka mea, ua uhi ia me ka poʻi a me ka mai hehe no ma kahi o 5 mau minuke.

Pehea e hoike no kaʻaina awakea?

Hookauwa moa kai me ka lau a me ka mōhai dumplings i ka papaʻaina i ka wela. E haawi aku i ke pa, oia no ka creamy a me ka palupalu ai ka mea ua pono ia e hōʻoia i ka refuel me ka hou ka vinega holika. Nō hoʻi i mālama aku iā ia i ka māhele o ka berena a me ka hawaiian lau nahele.

e hōʻuluʻulu

E like me 'oe ke ike, kalua moa wāwae maʻalahi. loaa loa kekahi mau mai o ka huahanaʻono. Na ka papa kuhikuhiE mea - i ka pono lawelawe ia a me kaʻono me ka meaʻala a me nā seasonings, ina he pono.

Inā e koho i fry i kēia 'Oponopono ma luna o ka pā, a laila, i kēia E e hana me ka uuku nui o ka aila. I ole ia, e huli mai i ka Hama loa momoma a kiʻekiʻe-calorie.