Food a me nā mea inuIdeas

Pehea e kukeʻana i kaʻono Jam "Victoria": ka beauty ma ka hale

Berry "Victoria" - keia o ka mua ano o ke kihapai strawberries. Pehea kona beckons eʻai ai ia mea pololei mai i ka laau! Mai kona nā malihini hana i ka puu o ka laina i. A me keia 'atikala e haʻi mai pehea e kuke i ka ono Jam, mai ka "Victoria". Ka beauty e e hāʻawi hou aku kekahi - kou koho. Akā, mua, loaʻa mai mea keia berry maikaʻi kēia. Ma hope o nā mea a pau, ia mea kaulana ole wale ono a me ka juicyʻaiʻana.

First papa 'ōhelo papa "Victoria" a me kona waiwai waiwai

Ke berry he he nui nui o nā wikamina A, C, E, macroelements (kalipuna, ka luaipele, chlorine, potasiuma, phosphorus, paʻakai, makanekiuma) a kumumea oihana mua (iodine, keleawe, fluoride, hao, boron, manganese, kiniki, selenium). Rich "Victoria" phenols, i mea e pono ai i ka naau a me ka hoʻoikaika i ka'ōnaehana paleʻea'ōnaehana a me ka ipu koko. Na hua no ka Omega-3, ka hoʻomaikaʻi iaiyoe. Berry, ua Anati-hoʻoʻino, antimicrobial a me ka loloʻa ka waiwai. 'ōhelo papa "Victoria" - keia mea he laau maikaʻi no ka ili mālama kino a me ka maka. Ua, ma keia kumu i holika, ea paha, a lotions. Low calorie (100 nā huna hua na 36,9 kcal)ʻo ia ka mea paʻa mau i loko o kaʻai no ka mea, carbohydrates komo i loko o nā hua mai i hoonui koko kōpaʻa pae. "Victoria" no kekahi mau waiwai e like me ka wai, puluniu, lehu, bipi kūpaluʻia, nā polokina, ke aloha nāʻakika. Eia naʻe, loaʻa nō contraindications i ka hana. Berry mea hiki ia i allergies, ka mea hiki ole keʻai ma luna o ka nele'ōpū. Ia, aole ia i waiho aku excessive ana bipi keiki, a hapai paha lactating wahine. A, ano, ke kaumaha aku i kou koho ana i kekahi mau koho no ka hana ana i Jam mai hua kihapai.

Jam "Victoria": beauty 1

Key nā mea hoʻohui:

  • berry (kekahi kg);
  • citricʻakika (ae like nō);
  • kōpaʻa (kekahi kg).

Pehea e kukeʻana i ka Jam

Ohi wale oʻo, a anuanu hua. Next, loa na sepals, a holoiʻia ia. I kāpaeʻia i loko o ka colander ke aniani i koe loli, i ole ia na hua hiki e hoʻoheheʻeʻia. E kau i ka pola, a hoʻopiha me kōpaʻa (hoʻohana hapalua wale nō). Mākou uhi nā mea a pau me ke kawele. Mākou i loko o ka me wahi no ehiku hola. Berry wai e e pepehiia. Mark merge wai. A laila, ninini i loko o ka saucepan, a hoʻokomo i ka koena o ke kō. Hoʻolapalapa malakeke. E lawe mai i ka paila. A laila, hoʻololi mākou i nā hua ma ka saucepan. Kukeʻana a mānoanoa nuipa a. Mai poina i ka hookonokono a wehe hua. A laila, hui i ka Jam ae like nō o ka citricʻakika, a hui pu loa. Eia decompose maloo ma sterilized ipu, a pani i ka poʻi. All hana! Oia ko lakou hoomakaukau ana, e eʻoluʻolu mai i ka ike a me ka nanea i ka hooilo. 'Oe ke no hoi ke hana i ka elima-minuke Jam, a laila, ho'āʻo. E noonoo oe i ka hihia i loko o nui au mamuli.

Jam "Victoria": 2 beauty

Key nā mea hoʻohui:

  • hua (kekahi kg);
  • kōpaʻa (500 nā huna).

kaʻina hana o ka la hoomalolo

haule mākou hiamoe strawberries me ka mahi kō a me ka haʻalele i ka pō. I kekahi lā mākou i ma luna o ke ahi ikaika. Hookonokono ae. Hoʻolapalapa, a kukeʻana no kekahi mau minuke elima. Koke ninini i loko o nā kapa a me ka palapala.

Jam "Victoria": 3 beauty (ma ka multivarka)

Key nā mea hoʻohui:

  • berry (kekahi kg);
  • kōpaʻa (kekahi kg).

kaʻina hana o ka la hoomalolo

Hua ua holoiʻia me ka holoiia me ka wai huihui. A laila, ninini i loko o ka pola no Multivarki. Ninini aku au i kō ma luna. Pani i ka pani, a hoʻonoho i ka "hoopio ai hoi i"? Aaeei. Sayings no hoʻokahi hola. He aha kēia beauty mea maikai: like loa me ke Jam ua moʻa, e hiki ke hele aku e pili ana i kā lākou mau hana. Like kani neaiae kahe aku ka waina maemae kaupaona ana o ke kapa, a olokaa i 'ilikai ke poʻi.

E manaolana aku kakou i na koho a hooku iho la luna e Jam pono ia oe!

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