Pehea e kukeʻana i ka steak mano: he mau mea ideas no frying, umu, Multivarki

Manō aiʻikeʻia ma luna o ka shelves o ko mākou mau hale kūʻai nei. A me nā kānaka kūʻai mai, oiaio hoi i ka poe i ai i ho'āʻo i mea lahaʻole iʻa i loko o ka Hawaii kauoha aku ano, i no ka His. Akā, ka mea, ua hoʻohiki. Home moʻa ma ke mau alanui i ka mano awaawa, a i incredibly nasty hohono. A me kēia mau mea, ua maikai steaks! White, momi uliuli, me ka ulaula, ai loko o ka panopano uliuli-ʻeleʻele ili ... Akā, ma ka mea e hana i kēia no ka noho pilikia loa Moana o na kaiʻono pa, e pono e ike pehea e kuke i ka steak mano. Ma hope o nā mea a pau, chefs i kekahi mau mea huna e pili ana i noho pohaku uinihepa, ai o keia iʻa, mai ke ala, a awaawaʻaiʻana. A me kēia mau mea ke hoike mai i loko o kēia 'atikala. Aia ma laloʻoe, e loaʻa nō hoʻi i kekahi mau maʻalahi-i-hoʻohana ideas. Ua pono e olelo aku i ka poʻe e noho lā ma Hikina Hema Asia, kahi mano mea i lohe nui ia no ka ai, manao ia he ikaika aphrodisiac. I kaʻai o ka muscular iʻaʻaʻohe mea momona a me ka iwi. Eia hou kekahi, ia mea haʻahaʻa-calorie: wale 130 kcal no haneri nā huna o ka huahana.

pretreatment

Ia mai hina i ka manō mai, no laila, e'ōlelo aku, i loko o ka exploded nānaina. i kūʻaiʻia nā hale kūʻai paʻahau steaks - ma ka holo a me nā pūʻolo helu. Nolaila, ua e i hāpai hou 'ia i ka manaʻo o ka hapa, a pehea e kuke mano. Steak ma ka hale e pono e defrost. I kaʻai i ka liu o kona pono ai, ka mea e e hana cautiously. E wehe i ka AEeAaOA, a hoʻololi i ka steak i loko o ka ipu, o ka lalo o ka a me ka mālama '-huapalapala puka olu oia. He mea pono e hōʻoia i ka ona mau ke omo aku i ka thawed iʻa. Pani i ka ipu, a hahao ia i loko o ka hau. Ka hou defrost steak, e huli mai i ka tastier ia. A laila, hoʻomaʻemaʻe aku mākou i ka hau i koe a obmoem mano ai. E hoʻopau i ka ammonia ala, a awaawaʻaiʻana steak hana e like me nā konāhua: ka meaʻona nō i loko o acidified ka wai, lemona a Lime. Hiki ke hoʻohana i no keia mea waiū - i ka hopena, e ia i ka ia.

He aha hikiʻoe e mai o ka manō steak

I kaʻai o kēia iʻa ka loaʻono. Mai ia oe ke kukeʻana i ka puu o kekahi mau kiaha. Inā 'oe e hele e fry na steaks i loko o ka ipu ia i ka berena, ka mea pono i ka maloo maikai. Manō ai he he wahi lihi iki o ka wai. E haʻalele steaks lumi kuke kāwele no kekahi hora ma mehana ea. Manō ai hiki ke oki i liʻiliʻi apana no sayings kela mau kiaha. Ma keia hihia, ua pono e wehe i ka cartilage a me ka ili. Inā o ka hale i allergies, ka mea i pono, e oki, a ʻula ai ma ka loa tehasa. Ua loaʻa he waiwai histamine. Ua hiki i ka allergic NaI. O ka holo ana, ina e makemake, e oki i ka beauty no ka manō ai i loko o a liilii, ia mea pono mua e oki i ka steak, a laila marinate ia. Ma hope o elua hola i loko o ka Pahu Hau ma lalo o ka wai lemi a me ka waiū, heʻawaʻawa loa ala a me ka awaawa loa nalo. A e nānā i kekahi mau aoao ma pehea e kuke i ka ono steak mano.

Fish meaʻai māmā fryer

Ua 'Aʻole i nui ina kou hale mea ole ia mau manaʻo, e like me ia ma ka "McDonald ka". Fryer e puku i kekahi mea hiki ke hooheheeia colander a strainer. Ke kumu nui mea mea i kā lākou ka leo mea emi mai o ka lalo o kou pā. Ua hai mua mākou pehea e kuke i ka steak mano i loko a liilii. No laila, e oki i ka iʻa, pīpī ia pu ia wai, lemona hoʻololi i nā koʻikoʻi a hanohano, a hoouna aku ia i loko o ka Pahu Hau e marinate. Ma hope o ia, he wahi maloo ma ka pepa pepa mano. Mākou i ka wela i loko o ka palahalaha a me ka hohonu frying aila. Ekolu saucers hoʻomākaukau: i kāwili pūʻia me ka paakai, a keʻokeʻo kekahi pahūpahū; hua manu, he mea hahau me ka ke'ō; breadcrumbs. Apana o ka iʻa moe aku i ka huli a pau o kēia mau eiiiiiaiou. hohola mākou i loko o ka colander (a kānana). Papa i loko o wela ka aila. Fry a gula eleele. E mai na apana o ka iʻa me ka forceps.

Pehea e kukeʻana i ka steak i loko o ka frying pa niuhi

Kēia beauty mea no ka mea palaualelo. Ka mea wale nō ka mea e hana ai ma hope o acidified marinating steak i ka lemona vinega wai paha, no laila ia mea, e wehe i ka pelt manoanoa. E kau i ka pā ma luna o ke ahi me kaʻaila. Mākou ninini ia i ka nui o ka like ma ka mua beauty. E hoomakaukau mau papa no ka breading. One - me ka palaoa, a mākou domeshivaem paakai, a me nā huaʻala no ka iʻa. A me ka lua o ka - e hoonaue mai ia i hua manu. E kali oe, a hiki i ka aila ua pono e lalana ana mai. Collapses kēlā steak mua i hua manu, laila, i loko o ka palaoa. Fry kēlāʻaoʻao i ekolu i eha minuke a he crisp.

Mano steaks i loko o ka umu

Kēia iʻa ua pono i no baking. Momona ma keia beauty pono i kona wahi. Pehea e kukeʻana i ka steak mano i loko o ka umu? Mākou hoʻomaka, e like me ka mau, me ka pickling. Ma hope o srezh ili, i na steaks i loko o ka pa me ka soy meaʻai kākele, pīpī me ka meaʻala no ka iʻa, kokoke loa koʻikoʻi a hanohano o ka lemona. E hoʻouna i ka Pahu Hau no ka hora. Mākou hoʻomehana i ka umu. Kālua ka mea, uhi me ka pepa kini. Silikone palaki smazhem Aluminum pepa me kaʻai aila. Share ma luna ona steaks. Prikroem kekahi pepa o ka pepa kini. Kālua no ka hapalua o ka hora. A laila, wehe i pepa kini. E ka iʻa browns i loko o ka umu.

Mano steaks ma multivarka

No keia beauty e pono mau marinade. Ka mua - ka mau: ka Lime wai a me ka wai lemi, nāu kekahi me ka wai e pono ka vinega a me ka waina. Akā, i ka lua o ka mea lahaʻole. Ninini iho i loko o ka pā o ka ekolu tablespoons o ka aila oliva. ʻEkolu i ka Aina I aa (a hoʻokomo 0.5 h. L. lepo). Refill tablespoon soybean ka aila a me ka wai a me ka meli. Hookonokono ae. Keia haku mele hamo maikai mākou iʻa. Akā, mua, (mākou nō hoomanao pehea e kuke i ka steak mano), ke akahele ua e ia, mai ka marinade mua. Kēia iʻa i ke kahaha ko oukou naau akamai i ka hoʻokemu wai. Inā 'oe e ole maluna o ka steak, ka mea e huli gelatinous. Ma hope o ka hola slices marinating collapses i kāwili pūʻia me ka ono paprika. Ma ka pola Multivarki ninini pua nānālā aila. Mākou i ka pa alima i "nā kuki" ma ka hoonoho iho la i nō hoʻi i kanalima minuke. E kau i ka steaks i loko o ka bata. Fry ma nāʻaoʻaoʻelua. A laila, no kēlā me kēia steak i ka lahilahi māhele o ka waiū, a pīpī me ka dill. Multivarki omit i ke poʻi, a kali no ka hopena o ka polokalamu.