Pehea e kukeʻana i kekahi keiki hipa? Beauty a kōkua paha

An maikaʻi i waeʻia no ka ahaaina awakea, - i hoowalaniaia mai ai no ke keiki hipa hoʻokahi. Ka beauty o kekahi pa, oia no, mai keia aoao mai o ke keiki hipa hoʻokahi, he mama me ka hoomakaukau ana i ka ai no ka lōʻihi. Ai hipa i komo ai no ka loa a me ka pahee oluolu ono, ma ka hou, ia mea he dietary huahana, no ka mea, ua hikiwawe ke kemu ma ke kino. ʻOiai ia mea he delicacy, ai ka mea hiki i na keiki.

i hoowalania iho ai no ke keiki hipa hoʻokahi. Ka beauty no ka umu

Ka mea nui wale nō - ka mea, mea pono e marinate ai. E hana i kēia, e hoʻomākaukau i nā meaʻala:ʻeleʻele kekahi pahūpahū, kālika, rosemary a me ka thyme. Rosemary lawe loa i ka iki, i ole ia kona mau pahiʻono? Uaaiey a pau e ae. E aho nō e hana no ka pickling eaʻeke i ka laka, a e hoʻohui i nā meaʻala a pau, mālama '-paopaoia, ninini i ka aila oliva, a no ka waiho i loko o ke Aloha i hoowalaniaia mai ai o ke keiki hipa hoʻokahi. Beauty komo ai marinating ai i loko o ka Pahu Hau no ma ka liʻiliʻi loa 6-8 hola, akā, no ka 2 hola mua sayings mea e e wehe a e kū ma ka mehana ea. E kau i ka iwi aoao i loko o ka ipu, mai hoopoina i ka uhi i ka pepa kini na iwi, a me ka mea, i pulehuia. Preheat umu a hiki i 200 kekelē Kelekia ma, a kau aku ia i ka pā. Kālua ma ia wela o ka i oi mamua o 10 minuke, a laila, ho'ēmi i wela i ka 150 degere, a, e hoopaa i kaʻai ma laila no 10-15 minuke. Ma imu, huli i nā iwi, no laila, i ka mea i kōā kaulike i pulehuia. I ka ai ua oi palupalu, ma hope o sayings uhi ia me ka pepa kini a e kū no ma kahi o 15 minuke ma ka hiki ke waiho i kekahi Appetizers a lau like me kaʻaoʻao pa.

'ano o nā marinades

Aia nō i ka hailona o pickles, i hiki ke moʻa ke keiki hipa hoʻokahi. Ka beauty oe ke hoolilo ia oe iho ma ka pepa i kou punahele na mea ala, a me ka lau nahele e e hoʻohana hiki nā maloo a me ka hou. Ke AEeAaOA kau aku i ka marinade nā mea hoʻohui, hui aku i kekahi kinowai ke keʻena, a hiki e oliva aila, alani a me ka wai lemi, ka vineka, soy meaʻai kākele, a no laila, ma luna o. Kohoʻia, hoʻohui i ka makeke. 'Oe ke kākau i ka meli no ka kūikawā pńpa. No hoi, ina e hoopakela aku ka vinega, ka mea pono e mānalo, i ole ia, e huli i hua i ke pa, oia no. Malama ai marinated no ma ka liʻiliʻi loa 5 hola a me ka wā e kau mai ma luna o ke kāluaʻia kuina, mai hoopoina i ka pipi ma luna o ka wai e i koe i loko o kaʻeke.

I hoowalania iho ai no ke keiki hipa hoʻokahi ma luna o ka Grill

Ke beauty ma keia mana ka loa mahalo i waena o makemake o ka mea pūlehu a me ka imu no ka ahi hamama. Like i loko o kekahi 'ē aʻe hihia o sayings ai ma luna o ka lānahu, ka mea e mua marinate. Mai kūʻai hoomakaukau-i charcoal, e huli mai i ka pa flavorful, ina moʻa ma maoli lanahu. E hoʻohana i ka kūikawāʻolu, no ka mea, mea nui ia e hiki ke Flip na iwi aoao iloko o sayings. E ninini i ka marinade i loko o ka hookaawale bola, a laila, me ka palaki mai ka manawa i ka manawa e lubricate i ka ai no laila, i ka mea, ua i maloo. E like me ka ia hoi Sgoda kekahi ka lau a me nā lāʻau ikiʻai, e like me eggplant, zucchini, kekahi pahūpahū a me ka kamako, a e Grill hiki no hoi fry. Pono a me ka uala, akā,ʻo ia ua hoomakaukau ia ia iho no ka hou ai, no laila, e helu i ka pololei manawa. E like me 'oe ke ike, ia ka loa oluolu ke kukeʻana i ke keiki hipa hoʻokahi. Beauty, kiʻi a me nā manaʻo kōkua kela hana hiki wale ke loaʻa i loko o kekahi mau kumu o ka 'ike. Keu a kaʻono!