Food a me nā mea inu, Ideas
Pehea e kukeʻana millet ma luna o ka wai? Recipes, kiʻi, koi
A ka mea, ua ea ae ka hana e like me kaʻaoʻao pa i ka ai a me ka iʻa, ana i malamaʻi, no ka mea a pau i ka mau Masaʻuala a me nulu'Īkalia. Akā, me he kumukanawai a hiki i ka papa kuhikuhiE pa, e hiki ke hana a me kiliala, a ua ikaika nui ae maikaʻi kēia. A kukeʻana ia mea he mea. E noonoo, no ka laʻana, pehea e kuke millet wai. Akā, ma mua oe hoʻomaka sayings oe pono e kuai i loko o ka hale kūʻai kiʻekiʻe-kbps kiliala me ka makemake waiwai. No keia hopena, i kēia 'atikala hoʻolako kekahi alakaʻi. No hoi i kekahi mau mau ideas.
Pono keia mau mea waiwai o ka palaoa
Hewa i manaoio aku i ka? Iecaianoaaiiie o keia cereal palaoa i hoʻohana. I mea, o ka maka mea o ka ai-i kapaia "berena o ka hikina" - millet. Ko kākou mau kūpuna i hoʻomaopopo ai kona pono waiwai, a ua manaoia i ka kūlohelohe hale kūʻai lāʻau lapaʻau. E like me ka kumuʻiʻo maʻiʻo o ka palaoa mea i oi ke buckwheat a me ka raiki, ia mea waiwai ma ka puluniu a me ka pono i ka momona,. Aie i ka mea pololei, hokii, o ka meaʻai mai o ia ka paipai 'ana i ka excretion oʻawahia, a me nā palapala i huiʻia. Kauka paipai aku i kaʻai, e komo millet ma hope o ka lawe antibiotics no ka "resuscitation" o ka pono microorganisms a me ka loaa ana o flora. Akā, e huli mai, ia mea,ʻaʻole i mea e hana i kēia mau mea kōkua ma huahana. Oe Pono e ike pehea e kuke millet. A no ka mea, e hele ana i ka hale kūʻai i kiliala, familiarize oe iho me ka mea okoaʻano likeʻole a me kā lākou e like ka waiwai.
Oiaʻokoʻa millet
Pehea e kukeʻana i ka porridge o millet nāʻano a me ka hana mau? E hana i kēia, ia mea nui, e kuai i kiʻekiʻe-kbps kiliala.
Hāʻawe. Ia e hiki ke koke visually Loiloi i ka huelo "ma ka maka", ia mea maikaʻi, e koho i ka millet, pūʻolo helu ma ke aniani moakaka eke.
Malu o kiliala. Waihoʻoluʻu mānoanoa ko make i mai whitish-yellow i aneaneʻalani. Ka malamalama a me ka yellower huelo, i ka tastier kiʻi mai o kona porridge. Dark crumbly mānoanoa ko e i ka pa, a me ka malamalama i kā mākou i maikaʻi no ka ipo o ka hōʻuluʻulu manaʻo "gruel."
Grades:
- Pshenko-Dranets. Kēia a pau mānoanoa ko, i ka mea, kokoke i hoʻokō 'ia me ia wehe wale waihoʻoluʻu ho film. Millet i ke ano alohilohi. Ma ke kīleo he mea he loa palpable awaawa. Ka oi pono keia mau mea o na ano a pau, e like me nā mea a pau me ka mea waiwai, e maximally hoʻomalu.
- ke one. Nucleoli i kaawale mai plenochek a me ka hapa, mai ka amnioticʻili lahilahi. Yellow kala like 'ole saturation, olinolino i ole anoano. Keia bale Ua moʻa wikiwiki, maʻalahi e hōʻuluʻulu. Maikaʻi no ka makaukau o ka porridges a me casseroles.
- pēpē. ka mea, ua holoiʻia Nucleoli a me ka hoʻokaumahaʻia. Ua lawe i ka palena iki manawa no ka makaukau. E pono no na keiki o kaʻai.
No ke aha la e kiʻi au, a pehea e wehe i ka ho'āʻoʻanaʻawaʻawa, mai ka palaoa?
E like me ka olelo ma luna, groats, palaoa - Dranets - mālama i iki awaawa. Akā, ka mea, ua hikiwawe wehe 'ia ma ka holoi me ka maloo, heʻiʻo maka mea mau manawa i loko o ka wai anuanu. Kēia ka anu u ua ole ia e nalo ana, a hiki ina ka imu 'ana i kūpono ka loa na mea a eliminates i ka hoʻohana' ana o nā eiiiiiaiou. Akā, pehea e kuke millet waiʻono, ina ia mea,ʻaʻole he kiʻekiʻe-kbps accessories? Ua huli mai ia oe pono e nana i ka wā kūʻai cereal ma ka hale kūʻai i ka holopapa ola, a, me, mai i holoholona i he nui loa o kona mea. Millet, e like me ka like huahana, koke i oʻu pōpō palaoa, a hoʻomaka e hoao awaawa. Ma waho aʻeo i pulu i ka wai huihui, e hoʻopau i kaʻawaʻawa loa ho'āʻoʻana hiki nō e mau aoao:
- ninini groats mahope o koʻu holoi me nā kapuahi e ka wai;
- fry maloo granules i loko o ka pā no 3-5 mau minuke, a laila, ninini i ka wai ..
Pehea e kukeʻana millet ma ka wai, no laila ia huli mai crumbly?
I ka porridge huli maiʻono, mālama i ke kēia mau rula a me nā lula:
- mau ke ano o nā huahana - 1 hapa maloʻo kiliala i 2 mau wahi wai;
-ʻoiaʻiʻo, a hiki i ka wa e kaawale aku o ke awaawa i loko o kiliala, holoi mea ma mua e waiho ana he mau manawa;
- haku huna like millet imu wai e loaa i kekahi crumbly nuipa - i ka hana o ka waiūpaʻa a me kaʻai läÿau;
- pinepine "momona" ke keʻena ua hoʻolauna i kaʻiʻo pepa i loko o ka hoʻomaka o ka imu, e mea pono ia ana kēlā me kēia hou ma ka hapa luna una i kekahi apana o ka bata;
- palemo ihoʻono porridge hiki ia nō hoʻi, ai 'ole Fish perezharkoy a me ka meaʻala - paʻi hua waina, maloo hua, a me ka malakeke, a pela aku ...
Ka hoʻopauʻana o ke porridge ma hope o sayings no 25 mau minuke. e ku me ka weheʻana i ke poʻi o ka pā. Oe hiki i uhi ia no ka maikaʻi o ka iini nui.
Sayings millet porridge ma multivarka
No pono keia mau mea, mai ka mea hiki wahi o ke hoomaopopo, he mau lumi kuke kōkua i loko o ka hihia o nā mea hoʻohui i kauoha hou noonoo, e like me ka waiu. Nolaila, eia i kūikawā mea huna o pehea e kuke millet ma multivarka. Kēia hana mana mīkini a pau ma ia iho, e hana no oe, a me ka hahai i ka waiu " 'aʻole i holo aku," a me ka mālama aku ai i ka makemake mahana no crumbly a me ka hauneneʻe i loko o kou waha i ka mea ia manawa cereal. Huliāmahi, like me ka makaukau o ka millet i loko o ka wai i loko o kaʻike mau ano, kekahi mau mea e ae. ʻOiai ka mea, hiki ke hoʻohana 'ole wale no sayings haleʻuwī waiū porridges. Opiha i ke kiaha 3 puna o ka wai a me ka waiu, a uhi aku la kekahi aniani 1 millet holoi kekahi mau manawa. Koke i ka paukū e pili pū ana i ka waiūpaʻa (ma kahi o 50-70 g), kō 'ole ka paʻakai, e hoao. Oe ke i hui waina maloʻo, maloo apricots, e paʻipaʻi i, squash, kanakē no hua a me nā meaʻala - vanilla, ke kinamona. He nui nā pāʻoihana. E koho i kekahi beauty ma ka experimenting. A laila, i ka "Milk porridge" 'ano a me ka manawa o 50 minuke.
Pehea e kukeʻana millet no ka lawaia? Ka beauty o ka porridge
"Sunny" onaona Pshenko Ua hoi he lure nui no ka iʻa. Ua ua oi loa leʻaleʻa o ka iʻa nui o ka carp ohana. E hoomanao i ka beauty, pehea e kuke millet no ka lawaiʻa. Lawe i kekahi hapa o na kiliala a me nā puʻuʻelua wai. Hoʻohui ia pu i loko o ka pā, a lawe mai i hoʻolapalapa. Hookonokono, a emi ka wela. Next porridge e paila ia iho, mālie languishing. Ia, aole ia e pono i ke ālai ia 'aʻe. 15 minuke ma hope, i ka wa a ka mānoanoa hu nui ae la, e hiki ke kaha i ka puna, ina mākou Pshenko ke ahi. Inā i ka lalo o ka hooeueu ana i manao ai i ka ho film - huli aku i ke ahi. Porridge Ua kokoke lakou! E haawi ia e hookomo ua mea e pili ana i ka hora. Ua makemake mea i loaʻa nāʻaʻohe mea huna, pehea e kuke porridge o millet no ka lawaia. Akā, iʻaneʻi, a ma laila! Like no i koe hope oe pono e hoomakaukau i meaʻai potoloch kaumaha laau ua hiolo kui no ka ho'āʻo 'ana i loko o ka pā. Alaila, porridge kuai i ka makemake (viscosity), a laila, e mālama i ka palapala maikai, a hoʻopili i nā kala. Ma ka hopena, e pio mai i kona koho ana o ka aneto, hemp, hoolapalapaia ke kulina, ka meli a me nā liʻiliʻi.
Lawaia maikai catches, a me ke koena o ke ala millet porridge ma ka papa!
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