Pehea e kukeʻana pea ai? Kekahi mau imu koho

Kēia poe noonoo ole pa, oia no ka nae loa mahalo. Pea ai hiki ke hana ia ma kekahi mau aoao. Inā e hoʻohui i kekahi mau nā mea hoʻohui, e kiʻi i ka flavorful a me ka satisfying pa, oia no. Pehea e kukeʻana pea ai, i ka mea, ua ono a me kaʻono? Eia, e like me ia ma kekahi'ē aʻe pā, i kona mau paena. E noonoo oe i kekahi mau ideas no keia ai.

E ka hoʻomaka me ka beauty i pili ole hoʻohana ai nā huahana. 'O kēia ka easiest koho, i mea no ka poe paa oihana i loko, a mai e hoopau ia ai. Mālama '-alohaʻia peas (hapalua o ka aniani) i loko o ke anu ka wai no ma kahi o 2 h. Kēia huahana mea paʻakikī i ka imu, no laila, e hōʻeleu hou hoomalolo, ia mea e pono ke lawe i ka wai. I ka manawa, maʻemaʻe kekahi onion, a sliced ia i loko o liʻiliʻi polū, hohola ma luna o ka pā, a ua preheated me ka uuku o ka nui nō hoʻi aila. Ohui ia sliced carrots (1 m), he clove o kālika, weluwelu no hoi. Mākou e palai. Mākou i lawe ekolu uala, aʻokiʻoki ihola iā lākou i loko o polū, ma mua e hoomaemae i ka rind.

E kau i ka ipuhao o ka wai ma luna o ke ahi, a hohola iho la i kona mau peas. Paila no 20-23 minuke. A laila, hoʻonui au ia mea uala. Ma 10 minuke, e waiho i loko o ka pā moa palai. Ma hope o kekahi elima minuke, ia mea e pono ke hui aku i kekahi meaʻala, paakai, a he kai kūʻono lau. A laila, lawe i ka hoʻokō 'ia me ka waiū, a oki ia i loko o ka poe liilii, polū. E hohola aku ia i loko o ka pā. Ma hope o 10 minuke Kaulana kaikuono lau mai o ka pā, a huli aku i ka ai. Once ka ai ua nininiia ma luna o nā papa, e mea pono, e hoʻouka hou aku au i loko o laila finely kua ia greens.

Ma keia beauty, e hiki ke kau i ka paka puaʻa. Ma keia hihia, 100 nā huna o ka puaʻa i kekahi hui ma luna o ka pā kahi o kaʻai mea kāhinu,.

A, ano, he mau olelo e pili ana pehea e kuke pea hoolapalapa i me ka moa. Maoli ai, o ka oi ono ai ua loaa ma ka waiwai kai. kekahi ai hiki ke hoʻohana 'ia no kona makaukau. E moa, maikaʻi ka hale, a e oki mākou mea i mau apana. hana kekahi o ia no ka sayings kai. I ka sayings he nui nui o ka ai 'oe ke lawe i ka pau moa. Mākou, e halii mai i kaʻai i loko o ka wai huʻihuʻi, a hoonoho iho la i ka pā i loko o ke ahi. Inā peas ka mea,ʻaʻole mālama '-ʻona nō, e hiki ke kau ia i loko o ka ipuhao a me ka moa. Akā, inā e alohaʻia i ka wai huihui no ma kahi o 2 hola, a laila, hui ia i ka pā ma hope o 30 minuke. Maemae mau uala, hoʻokahi onion a me ka ia carrot. Uala okioki i polū i loko o ka pā, a hoʻokomo i kekahi hora ma hope o ka hoʻomaka 'ana o ka imu. Ke koena o na lauʻoki loa finely a hoike palai iʻai aila. Hoʻohui ia i ka ipu, a me kekahi hoouna aku i ke kua ia lāʻau ikiʻai a me ka meaʻala. Cook a hana a me ka lawelawe.

Akā, i ka loa ka eha beauty no keia pa, oia no ka pea hoolapalapa i me paka iwi aoao. Puhi paka ai 'e haawi aku i ka ai i ka hananaʻono a me kaʻaiʻana. Mākou e pono ai 700 nā huna o ka pipi a me 300 nā huna o ka paka puaa iwi aoao. E pelu i kaʻiʻo i loko o ka pā, a hoʻopiha 'ia me ka wai, a hoouna aku ia i ka'ōhinuʻana na 1.5 hola. Oiai ka hoomakaukau ana i kaʻai me nā huahana, he mea hiki, e hoomakaukau iʻai. He mea pono i ka hoʻomaʻemaʻeʻana i kekahi onion, carrot, a me ka uala ekolu. Uala oki i polū o ka meakino nui, a me ka carrot a me ka onion finely shinkuem. Palai ka lau hana, i hookui mau tablespoons o kamako kāpili ma luna. Hohola ae la oia i ka peas i loko o ka pā, a ma hope o 20 minuke ninini uala. Ma hope o ka hou 10 minuke ma ka ai hohola frying. I ka pau ana o sypem finely kua ia greens.

Mua oe kuke pea ai mea maikaʻi, e alohaʻia i nā peas i loko o ka wai, e ho'ēmi i imu manawa. Hiki no hoi ke hoʻohana i keʻano o ka iiaie oaoieei manaʻo. No ka laʻana, e kuke pea ai multivarka. Mua oe i e waiho i loko o ia i kaʻai a me kaʻai iā. A ma hope o 20 minuke hoʻohui i nā peas, a paka ma kai, a hahao i loko o ke pioʻana ano no, elua no hora.

Ano, ia oe i ike pehea e kuke pea hoolapalapa i loko o naʻano likeʻole, oe e hooluolu i kou 'ohana i ka ono awakea.