Food a me nā mea inu, Keiki Kōkua
Pehea e kukeʻana i ke kai no ka nulu'Īkalia
Kela housewife makemake e kuke i ka mea onoʻai no kou ohana. Akā, ka mea a pau makemake makemake e ike ia i kekahi wahi manawa.
Kekahi o ka poe noonoo ole loa a me kaʻono kīʻaha i nulu'Īkalia me ka meaʻai kākele. Kēiaʻai e e makemake mai nā keiki a me nā mākua. He nui housewives hoihoi i loko o ka ninau: pehea e e kai no ka nulu'Īkalia ma ka loa mea beauty. Ma hope o nā mea a pau, ke kālā no nā wāhine i ka hailonaʻana no nā mea a pau a puni ka hale, no laila, imu mea,ʻaʻole lawa ka manawa a me ka hana. Other housewives i pili ole wale i ka mämä holo o ke kaʻina hana, akā, no ka pono a me ka ho'āʻoʻana o ka kūpono ai. Ua ua ike ia i ka ai a pau ua moʻa i ka hoʻokēʻai iki mai, e huli mai ke olonā. Ka ninau a pehea e e kai no ka nulu'Īkalia koho wikiwiki loa anaʻono, ua lilo increasingly nui.
A kaulana beauty kai no ka nulu'Īkalia:
Oe e Pono:
- He iki ka waiūpaʻa
- 8 nā komako
- kai (kaʻoi loa moa) - 1/2 H
- 1 onion
- 30-40 g. O kaʻepa palaoa, i
- ae like nō lepo kekahi pahūpahū (kaʻoi loa eleele)
Pehea e hoomakaukau kai no ka nulu'Īkalia, ka hoʻohana 'ana i kēia mau nā mea hoʻohui? No laila, mua oe pono e hoʻomaʻemaʻe i ka onion a finely kua ia. Laila ia mea e pono e maule i kaʻaila i loko o ka pā. No keia pono e hoʻohuiʻia ke kua ia onion a sliced nā komako mua. Ke kūpono läÿau, E e kau mai ana ma kahi o elima a hiki i ehiku minuke ma meakino wela. Mai poina i kaʻai i loko o ka ipu pono e mau hookonokono ana. He kupono e hana i kēia me ka kōkua o kekahi laau puna. Next oe pono e hoʻokomo i ka palaoa, a ninini iho ma ka moa kai moʻa ma mua. Kekahi paha elua o nā komako mea e pono ia e ka smoothie, a hui ia i ka läÿau,. A laila, i schipotku kekahi pahūpahū a me ka paʻakai. Hou kai lawe mai i ka mai hehe, a laila hoomoa 25 minuke. Kekahi manawa, e pono e hui kahi, a wehe i ka hua. A laila, e pono e wae i resultant kai ma ke kānana. He mea pono i ka mea e hoomakaukau ai i ka meaʻai kākele ua lilo lakou i poe akahai. Keu a kaʻono!
Aia o kekahi beauty no ka ninau a pehea e e kai no ka nulu'Īkalia.
Ka papa inoa o nā mea e pono ai nā mea hoʻohui:
- hapalua o ka nā kilo o minced ai
- u kukui (1 PC.)
- 30 g. O kaʻepa palaoa, i
- 1 tbsp kamako kāpili ma luna
- carrots (1 PC.)
- 1 tsp adzhika
- 1 meaʻala kekahi pahūpahū
- he ae like nō o ka paprika
- he ae like nō o ka paakai
- 1 ahui o ka parsley paha dill
- 4 tbsp nō ka aila
Pehea e e kai no ka nulu'Īkalia i loko o kēia beauty? No laila, ka mea mua mea - e ninini i loko o ka bola i ka makaukau ana o ka'ōpū i ka aila a me ka fry i kaʻai. Ma hope o ia 'oe pono e oki diced carrots a me onions, laila, hui ia i kaʻai. Ke kūpono läÿau, e fry. Ma hope o 'oe pono e hoonui i ka palaoa, paprika a me ka paʻakai. A pau keia pono e hui loa, a laila, ninini i ka kamako kāpili ma luna, kua ia bele kekahi pahūpahū a me ka adjika. I mea e uhi i ka hoʻokomo akula, i ka pā hiki e ninini wela i ka wai. Simmer kai kūpono e pono ai 20 minuke. Hanai ana oia i pa i ka papaʻaina, ka mea mea kupono e pīpī ka lau nahele. Meaʻai kākele ua moʻa. Keu a kaʻono!
Aia o kekahi beauty no i kupono pane ana i ka ninau e pili ana pehea e hoomakaukau i ke kai no ka nulu'Īkalia. Ua maʻalahi.
nā mea hoʻohui:
- hapalua o ka nā kilo o kaʻai
- 1 carrot
- 4 tbsp nō ka aila
- he ae like nō o kaʻeleʻele kekahi pahūpahū
- u kukui (1 PC.)
- he ae like nō o ka paakai
- 1 tbsp ketchup
I ka mōhaiʻai E oki i loko o a liilii. Alaila, ia mea pono e hamo i carrot ka hoʻohana 'ana i kekahi mea lanalana. A laila, e pono e fry i ka ai me carrots i loko o ka pā me kaʻaila. Ma hope o ke omoāea e hiki, e pono e hoonui i kaʻaila a hiki i ka pā, a simmer no 25 mau minuke. Next, hoʻohui i nā hua holika a me ka ketchup. Ke kūpono kai E opio i 10 minuke. Kekahi pahūpahū a me ka paʻakai, e hoʻouka hou aku au i ka pā iloko o sayings. ʻono meaʻai kākele Ua makaukau. Keu a kaʻono!
Kēlā me kēia no kēia mau ideas, he 'ano mea, no laila ia e e maʻalahi a me ka oluolu, e kuke kai no ka nulu'Īkalia. Oe ke ike no oe ia oe iho.
Similar articles
Trending Now