Pehea e pale aku periodontal maʻi

Ua aneane kama'āina a me kela mea keia mea o kakou i ka hoailona o ka periodontitis. Kēia kahe ana ke koko i brushing, a me ko läkou 'o ke koko ma luna o nā huahana i ka palaoa. Ke prevalence o ka nui aʻe ana ka mai i loko o nā mākua oi aku mamua o ke kanalima hapahaneri, a me na mea he nui e hoʻomau e kāpae'ōlelo i ka hoailona mua o periodontitis. Kēia ke alakai i ka mua Wa Mamua periodontalʻekeʻeke a me ka hemohemo o ka niho (a hiki i ko lakou lilo).

E pale aku periodontal maʻi, e uku no ka noonoo ana i ku una kou niho. Oe e palaki i kou mau niho i kela lā - ma hope aina kakahiaka, a ma mua bedtime, a aole emi malalo o elima minuke.

Plaque, o ka oi aku nunui-lā, a me ka poʻe hewa nui enemi o na niho a me ka nui aʻe ana. Ma niho e ole nadraivat ka hoʻomaʻemaʻe ia me kāpōlena, nā kamaʻa puki, niho a me ka nui aʻe ana e like ole ka ikaika, ka mana a me ka alapine (frequency) o ka palaki ana, a me ka pono, pololei a me ka lōʻihi like 'ole. Honua E e me sweeping, kuhikuhi ana ma kekahi ala e hiki aku - mai ka nui aʻe ana a hiki i ka naunau 'ili honua. Ka wā e neʻe "hoʻi, a mai" mea,ʻaʻole i nui plaque ua, i ka hoʻomaʻemaʻe i ka pono kipaku i loko o ka periodontal karmany.Takzhe pono e lomilomi i ka nui aʻe ana a me ka palaki e hoʻomaʻemaʻe i ka mucousʻili lahilahi o na papalina, a me ka hope o ke alelo.

Pehea e kanaka pane koke e kahe ana ke koko nui aʻe ana iloko o brushing?

Loa pinepine, ka mea, "mihi" ona iho, ke kūapoʻana i ka paakiki palaki softer. A pau keia plaque ma luna o nā niho, o ka oi aku i loko o ka cervical wahi noho hou. Plaque ka poʻea pau i ka Holomua o periodontitis, ma a ina ke kahe ana ke koko mālama ai hoʻokāʻoi. No ia mea, ia mea e pono e hoʻololi i ka palaki mau, a hiki i ka wa kahe ana ke koko tougher.

Ka hoʻohana o "Parodontoksa" toothpaste, mua hoʻomohala no ka 'oihana hoʻohana ma ka lapaau, periodontists, hiki me ka nui loa ka hoʻoikaika' ana i ka pilikia. Akā, pinepine pakiko-, i ka hoʻomaʻemaʻe o ka niho o ua lawa. Inā ka plaque ua mua huli i tartar, lawe aku ia koke a reliably hiki wale lima i ka dentist. 'Eleu komo i ka periodontist - he e pono ai ke kākoʻo pāʻoihana!

Ma waho aʻeo i ka toothbrush laekahi hygienists kaumaha i ka pau arsenal o 'ē aʻe kou niho huahana. Kēia kahua niho floss (kahua niho floss) - palahalaha,ʻoluʻolu, impregnated me antiseptics. I niho brushes e kōkua brushes i hoʻomaikaʻi i inaccessible "kihi" o ka waha. Aia i tapered laholio massagers i hiki kaʻawili ma hope o brushing kahua niho papilla wela ai. Ua Hoʻoikaika i ka ia i loko o ke koko holo, a kōkua emi li nui. O manamana lima lomilomi i ka nui aʻe ana e ole e hele unnoticed no ia, aʻae nō hoʻi ia e waiwai.

Ka hope koho no ka iapaau ana o ka periodontitis mea curettage o gingivalʻekeʻeke. Meaʻai e ke 'O ke kaulike. Pana kino e ho'ōla atrophy, ka oi aku na nāʻiʻo a me ka ami. Paa ai, oia ke maʻamau haawe ana ma luna o ka periodontium,ʻaʻole hiki iā ia ke degrade. Nui a me ka 'O ke kaulike no kou kino, pakahi aku la ia i ka mea pau ascorbicʻakika e loli ai i keʻano o connective'aʻaʻa, a me ka permeability o ke koko capillaries.

Loa pono no ka holoiʻia ia i ka waha nui aʻe ana kai, waiho ihola camomile, kumu wahine, marigold, St. John ka wort. Decoction o ka lāʻauʻoka wauke ka loa kaulana, akā, iki wahi emi mahope o kona hana. Kai, ke kīkala maikaʻi e pili ole i ka holoiʻia ia, a me loko o nā maikai a me ka pono 'ano like i ke kī. E like me ka hou loa no ku una malama,ʻaʻole precluding, i ka hoʻomaʻemaʻe o nā niho, e ke noʻonoʻo i ka hoʻohana 'ana i kekahi mau holoiʻia ia kōkua iā ia,. Ka mea, e komo Anati-hoʻoʻino a me ka deodorizing kanawai. It EʻAʻole e hoʻohana i ka lōʻihi manawa, hoʻokahi a me ka mea ia e ola ai, o ka oi aku i loaʻa ka antimicrobial eiiiiiaiou e pale pīhoihoi ihola ko lākou koena o ka microflora i ku una ha i ka lua.