Sports a me FitnessKe kaupaona lilo

Pehea ka hoʻokō o ka Pineappleʻai

Kēia mea lahaʻole hua e like Pineapple i lōʻihi Uaʻaʻohe mea hou. Kona ono e like nui, ka mea, uaʻai maka me pono i hoʻohana 'ia no ka makaukau o kekahi mau kiaha. Eia naʻe, mau kanaka ike i ka pono o ka Pineappleʻai.

Aia He oiaio, he kūikawāʻai, i ke kumu nui 'Oponopono o i o ka Pineapple. He aha, laila, i ka waiwai o keia hua?

Mua, ka mea, he bromelin (ʻOkoʻa, bromelain), waiwai ka paepaeʻana maikaʻi cleavage o nā polokina i loko o ke kino. I kekahi manawa ia i manaʻo i kēia'ūhū puhi momona, akā, i kēia kumumanaʻo ua i hoaponoia mai, eia nae ka mea pono ia ma ka digestive kaʻina ia mea ke kumukuai i ka i ana.

Ka lua, Pineapple he wikamina B1, paʻa mau no ka ke kaupaona poho, a he nui ka nui o ka wai, e like me potasiuma paʻakai, no laila, i ka withdrawal o oi loli mai ke kino.

Pineapple ke kaupaona poho ua manaoia e ia i ka hua paʻa mau, no ka mea, ho'ēmi i kā i ka manao o ka pololi. Ai i loko o ke ahiahi o ka apana o ka hua e ole e hele mai i ka Pahu Hau koke hou huli no ia meaʻai māmā. Kēia huahana mea haʻahaʻa ma calories , a iloko ona i kakauia ole kaikea, e leie aku oluolu lawe ia i ka ai i ka poʻe i moe i ka mi kino.

ʻai hoʻi, a ua nānā 'ana ma luna o kēia hua mea kupaianaha i mea okoa, mai nā nani e lauwili kuhikuhi kahua paʻa. Ua Ua hoʻohana 'aneʻi, a me kaʻai i loko o akahai, a me ka haleʻuwī waiū me nā huahana, a me kiliala, nae, ma ka waena konu o ka mea a pau o ka Pineapple. Mea pono e noho i loko o nā meaʻai. He hoi loa pono hou mai i ka hua, a e e inu koke ma hope o ko lakou hoomakaukau ana (e like me nā mea a pau hou Piʻihonua, aole ia i malama i ka loa-makahiki pūnaewele).

Eia aʻe o ka Slim huahelu, e pono e ike ia oe ke hoʻohana Pineapple vodkaʻai. E hana i kēia, hoʻokahi meakino-pepa paia hua ua wili pu ia me ka ili, a hou i ka vodka, i mea nui e lawe hapalua o ka hano. Ke kūpono ai ka mea inu ua waiho i loko o ka me wahi a ka Pahu Hau no kekahi mau lā ma hope o chegoon mākaukau no ka hoʻohana. E lawe i ka pau tincture ua pono no ka umikumamalima minute muaʻai, a ma bedtime hoʻokahi tablespoon. Kēia infusion o Pineapple no ke kaupaona lilo ana, e emi ke kaumaha o ka elima kilograms no mahina.

Inā 'oe e hoʻohana i ka huliāmahi kēia hōʻike ma luna, i ka inu E e lawa no elua a ekolu pule, a laila, e ka hou kekahi. Ka ike ole ia o ka liqueur e vodka ka poʻea pau i ka dehydration, ma o na la emi ka likelihood o edema, a me ka Pineapple mea maikai no ka digestion. Eia naʻe, e hoʻomāʻewaʻewa mai i ka hoʻohana 'ana o ka tincture mea i pono, mai ka waiʻona he i loko o laila, a hiki i ka hopena maikaʻi ia ma luna o ke kino. Ma hope o ka mahina o ka papa ua? Aeiiaiaoaony e lawe i ka mokuāhana i loko o kekahi mau mahina, a laila, ina makemake 'ole e pono ai, hou.

Inā mākou e noho ma luna o ka Pineappleʻai mea i makemake 'ole hiki, e mea hiki ma ka liʻiliʻi kēlā wā i kēia wā kuni ai ka hookeai lā, i loko o i ka papa kuhikuhiE pa, oia no ka Pineapple. Oddly, akā, ma ka naʻe o ka mea ala ono, ka mea, ua hoʻohana 'ole wale i loko o ka makaukau o little man, akā, i ka hoʻohui pū me kaʻai a me ka Appetizers (ʻaʻole pono i ka hua). Kēia Eia hou, e emi ka huina caloric waiwai io o ka ai, oiai e hihia hoʻi i konaʻaiʻana. A pau o keia paipai i ka Pineappleʻai hiki a e ke hoʻohana. E like ma ka hihia ma ke kau paona ana, aole ia i emi, hoʻowahāwahā i ka hana ana i keia hua, a me kona pono 'ole ma ke kino i manao ai aneane koke.

Akā, mai manaʻo i ka lawe ana i ka vodka a ina he mea kekahi Pineappleʻai lawa. Oe hiki ole ke hanai ka poʻe palaoa a me ka kiʻekiʻe-calorie meaʻai, a me kilograms,ʻaʻole wale nō e e hele aku, a hiki hope versa. Mākou E mai poina e pili ana i haʻuki, hana i kaʻai maikaʻi kēia, a maoli huahana, a laila, i ka hopena hiki e hiki maikaʻi ma mua o mua mua mai.

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