Sayings ono ka pī ma multivarka. beauty

Ka papapa maka - he hanana huahana, hoʻokoe iho i ko lakou mau mea pono keia mau waiwai a pau, a hiki i ka wela lapaau. He waiwai i loko o carbohydrates, pia, nā polokina, a me kekahi mau eiiiiiaiou no ola. Ka papapa maka ma multivarka, ka beauty ua hikiwawe E ke Kumu i kekahi malihini - ka pa mea ole wale loaʻono akā, i loa maikaʻi kēia. E hoomakaukau keia pa, ka mea, aole e lawe i ka lōʻihi manawa. Just kumukūʻai mai ma luna nui huahana a me ka makemake. A akamai lumi kuke mea hāpai mīkini e loa kōkua i ke kaʻina hana o ka imu.

Ka pī ma multivarka. Beauty me ka ai

Nā mea hoʻohui: 400 g. O ka puaa tenderloin, 150 g. O onions, 4 multstakana wai mau carrots, 200 g. O nā komako, ka ekolu nui makaaniani me ka pī (keʻokeʻo).

hoomalolo

Oki i ka slices o kaʻai. Alohaʻia ka pī i ka pō i loko o ka wai. Kua ihi, mai ke aa onion, carrot manamana grater. Loko o iwakālua minuke, saute i kaʻai, ka hoʻohana 'ana i ka "hana kālua". Pākuʻi kekahi pahūpahū a me ka paʻakai. A laila, hoʻokomo i loko o ka pola o kaʻai i hoʻomākaukauʻia. Hui pono a hoʻomau sayings no kekahi mau minuke he umi. A laila, hoʻokomo ka mea kua ia nā komako, pola, lavrushku a me kekahi meaʻala. E ninini i loko o ka wai, e pani i ka pani, a hoʻonoho i ke kuleana pili i "hoopio ai hoi i", hoʻomau e kukeʻana no kekahi mau minuke he kanaha. Keu a kaʻono!

Huʻi hakuʻala ka pī ma multivarka. beauty

Nā mea hoʻohui: o nāʻapuʻawa ka papapa maka, 500 g. Lepo pipi, ka paakai, elua kamako, onion, 90 g. O kamako kāpili ma luna, a me ka paprika chili, kālika, huawaina holika, koriana paha parsley.

No laila, kukeʻana i nā pī ma multivarka. Ka pī E eʻona nō i ka pō i loko o mehana wai. Minced fry, hui seasonings. Ka pī hoʻolapalapa hoopio ai hoi i 'ano i loko o (2 hola). Scalded me nā kapuahi e ka wai na nā komako, wehe i kaʻili, mai o lakou. Pākuʻi i nā nā komako a hiki i ka pā me kaʻai a me ka kukeʻana no kekahi mau minuke elima. Ma hope o ia, i ka mōhaiʻai hoopiha hiki ke 'oni iki ma multivarku. Aia no hoi e kau i ka diced onion, bele kekahi pahūpahū, kuʻi chili, lau nahele a me kālika. Multivarku waiho i loko o "paio hahana maoli nō" pololei no kekahi hora. Ma hope o ia, na ka pī hiki ke hookauwa aku ai i ka papaʻaina, hoʻokomo ka vinega holika. Keu a kaʻono!

Ka pī ma multivarka. Beauty o na ipu mua

Nā mea hoʻohui: 500 g. O ka moa, carrots, ka papapa maka, 300 g., Ekolu nā komako, onions, eha uala, nō kaʻaila, a me ka lau nahele paakai.

hoomalolo

Alohaʻia i nā mohihi i ka pō. I ka mōhaiʻaiʻokiʻoki i mau'āpana he in pepa. Ma ka lalo o ka ipu Multivarki ninini iho i ka wahi aila a me Brown i kaʻai i loko o ka "Frying" minuke he iwakalua. Onion oki i polū a me carrots - slices. Pākuʻi i nā lau i kaʻiʻo, a me ka hoʻomau sayings no kekahi mau minuke he umi. Julienne uala a me slices o nā komako a me ka wahi i loko o ka pola o ka noonoo o kanaka. Aia no hoi i na ka pī, a ninini i ka wai. Mai poina e pili ana i nā meaʻala. Ka pī ma multivarka "Polaris" e hoomakaukau ana i ka "hoopio ai hoi i" aaeei, pono no, elua no hora (e like me na kuhikuhi). I ka hopena, e nui ana ke hooloihi hawaiian lau nahele.

Mohihi me ka kamako nym meaʻai kākele. beauty

Nā mea hoʻohui: 250 nā huna o ka papapa maka, kālika, hoʻokahi onion, ka paakai, 100 g. O ka kamako wai i loko, paakai, greens.

Alohaʻia no ka 12 hola legumes. Ma ka "hoopio ai hoi i" aaeei, hoʻolapalapa i ka papapa maka no, elua no hora. Kua i nā onions. Ka papapa maka ma ka colander pa. Carrots papa manamana, grater. Popassiruyte lau no ka umi minuke ma ka "kalua ai" kuleana pili i ka hoʻohana 'ana. A laila, ho'āla i loko o ka papapa maka, hoʻokomo nā komako me ka wai, lau nahele a me nā meaʻala. Hui pu na nā mea hoʻohui a kukeʻana no kekahi mau minuke he iwakalua. Keu a kaʻono!