Sturgeon, pulehu i loko o ka umu,

Sturgeon iʻa ua manaoia e, he hewa kupono i ka papaʻaina aliʻi. He ole coincidence, no ka mea, he hailona no ka mahuaola, pono ia ma luna o ka kanaka kino. White ai, a ua kapaia he ulaula, kokoke i iwi, ka mea i UAIAaIN ma cartilage, i mea nō e hiki i ka ai. Beauty sturgeon i loko o ka umu o ka loa hanohano chefs, e like me ka iʻa huli mai ono a me ka hoʻomākaukau koke ihola, a hiki wawe ka.

Sturgeon i iho wai

No ka makaukau o ka meaʻai ia a pau ka iʻa. Sturgeon E e holoi, ua holoiʻia a me gutted. E ai pepa kini a me ka oil me kekahi aila. E kau ia ka iʻa, ka paakai a me kekahi pahūpahū, wahī, no laila, i ka mea, he mea hiki ole e kahe ka wai i imu, kau ma luna o ke kāluaʻia kuina a me ka wahi i ka umu. i ka imu manawa e e 40-50 minuke. Sturgeon, pulehu i loko o ka umu i loko o kaʻaoʻao mālama i nā mea a pau i ke ola i ke kaikea a pau, e huli mai juicy, a me kaʻaiʻana ka mea i like loa ka moa. Ka wā o kēia mea haʻahaʻa-calorie huahana a me ka hiki ke hoʻohana i ka dietary ai.

hiki iki oe hoʻololi i ka ho'āʻoʻana o kaʻai, ina o ka iʻa mālama 'zafarshirovatʻai. Loa pinepine keia mea lawe i nā onions a me carrots. Kakaka popopo semicircles, palai iʻai aila. Carrots hamoʻia ma luna o ka lohi loa grater, a i palai. E hōʻoia i podsolite ia i loko o ka frying kaʻina hana, a laila e huli maiʻono. Palai onions a me carrots, a hui pu ukana a me kā lākou mau abdominal lua sturgeon. Uhi i ka pepa kini a me ka hana kālua. Ia ka leo o ka hoomakaukau ana i sturgeon pulehu iho la i loko o ka umu me kaʻai. No ka mea onions a me carrots, ina makemake, e nui ana ke hooloihi Fish a me kukui.

Recipes me ka pepa kini

Sturgeon, pulehu a pau i loko o ka umu e hoomakaukau hāmama, a laila, kiʻi i kekahi kiʻi pńpa, a ua hoʻonaniʻia me ka keʻokeʻo meaʻai kākele a me ka lemona ma loko.

Ma ia ano hihia, e mea pono e kalua ai ka iʻa i kaʻai cushion. No keia hopena, hemolele ka uala, ka nui i ka mea i pololei ia hoi no ka iʻa.

About i nā kilo o ka uala holoi, ihi, a oki i loko o lahilahi koʻikoʻi a hanohano. Kau aku ia ma luna o ka momona o ka iʻa kuina, a pīpī i ka paakai. Top wahi kapiia lakou a pau, a peppered sturgeon, lubricate ia me ka lahilahi ahu iho la ka mayonnaise a meaʻai kākele no ka iʻa, a hoouna aku ia i loko o ka umu, e kālua i 50 mau minuke.

Sturgeon moʻa i ka umu, hiki ke hoomakaukau ole nō hoʻi cushion. Oe hiki wale haukaʻe i ia me ka mayonnaise, a pīpī aʻe i papa manamana, me ka waiū, a laila, kālua. No kēia mau mea, e hiki ke hoʻohana i ke kuʻi a me ka hua. A laila, hiki ke ua holoiʻia e ka mānoanoa ili, i mea ole, e mama, a hiki ma hope loa imu o ka iʻa. Ua kēnā iʻa i hooluuia i loko o ka palaoa, laila, ma ka hahau hua, a hoouna hana kālua ma luna o ke kāluaʻia kuina.

Kuʻi i mai ka palaoa a me ka hua. It E e manoanoa lawa ai like ole, e omo aku, mai ka iʻa, akā,ʻaʻole i lawa ke kalua ai i ka pńpa o stale. Oe ke hoʻohui i kekahi wahi soda e kuʻi ua palupalu.

sturgeon'āpana

Sturgeon hiki ke moʻa, pūlehu akula i ka slices. E hana i kēia, i ka iʻa e e holoi, ua holoiʻia, gutted, mahae ma ka hapalua, a wehe i ka iwi kuamoo. A laila, pono wehe i kaʻili a me nāʻaukā e paʻa ai okioki i mau apana 2-3 knm. I ka laula.

Ma baking, ahu iho i kau kua ia onion apo, uala laila, haukaʻe i mayonnaise meaʻai kākele. E hana ia, lawe i ka mayonnaise, a hui pu me kua ia hawaiian lau nahele. A laila, e waiho ana i ka iʻa ma luna o ka mea o kekahi, ahu iho o ka onion, a hou ka iʻa. Pani i ka uala, pīpī generously me ka papa manamana, me ka waiū, a hahao i loko o ka umu no ka hora.

E kiʻi i ke ano o kekahi papa kaka o ka uala me ka iʻa. Hookauwa ia e ke oki i mika pāhoʻonui lua o ka 10 ma ka 10 knm., Hoʻonaniʻia me ka pā o ka lettuce a me ka luna o ka "Pie" e waiho i kekahi mau apo o kaʻulaʻula, a melemele bele kekahi pahūpahū. A nui hou, a he wahi gula o kona mau kīʻaha, mai sturgeon , noonoo iho la lemona slices a me ka hou kamako.