Traditional Cuban ka ai: mau kīʻaha a me nā ideas

Aia i kekahi Cuban ai, o ka hana ana, ma Cuba. Ua ala ae la ma lalo o ka aoao o gastronomic nā loina o nā'āina. Ma Cuban meaʻai hiki ke Hahai I oihana mua o Creole,ʻApelika Waena a me ka Paniolo imu.

Palapala Kuʻu. Ka mea, e hele ana i gourmets a me chefs ka poe i pono kama'āina me ka Cuban ka ai, ideas ia.

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No ka imu ka mea, ua hoʻohana 'ia:

• pipi;
• keiki hipa;
• nā manuʻaiʻia;
• waiū pauka;
• ʻiʻo puaʻa;
• moana iʻa;
• ʻeleʻele mohihi;
• niu ka aila a me ka waiu;
• maia;
• MeaʻAi O Ke Kai (shrimp a me ka lobster);
• uala;
• ka mole o ka cassava;
• raiki;
• hua (alani, i nā hua waina, guavas, na ohia, etc.);
• na mea ala, a me seasonings;
• ka lau (cabbage, onions, kālika, nā komako, ke kulina, peppers, etc.).

Regional meaʻai

Like i loko o na aina, Cuba ciie? Ai wahi. Ma ke komohana hapa o ka aina, a me ka-oaio? Ua pinepine hoʻohana niu a me ka kokoleka. A laila, fry i ka niu aila a me ka waiu. Ma ka hikina wahi o ka aina, ua pinepine makaukau wela a me ka spicy mau kiaha.

Popular mau kiaha

He aha kona mau kīʻaha ke kumukuai o Ke ho'āʻo nei ka poe i hoihoi i loko o Cuban ai? O ka holo ana, o ka loa mahalo. Ua mea mākou e noonoo ia kā lākou:

• Kaka me ka alani, kaʻuala a me ka niu.
• Mahiako. He He kaulana nani i loko o ka aina. He aha ka ano like pa? Ua Ua Grill paha braised ai ma ka ipu me kaʻai. 'Aʻole kekahi palaoa mea i piha me keia mau kiaha.
• I paraiia piglet (Lechon asado).
• Ka ohinu anaʻiʻo puaʻa.
• Ragout o ka moa me carrots, onions, uala, ao Hama, a me nā mea hoʻohui like makemake. Ua kapa Caldosa pa, oia no.
• Tostones (palai plantains).
• Appetizers me ka avocado a me ka Pineapple.
• Lepo pipi me ka kamako meaʻai kākele.
• Kaka me ka guava.
• Cuban Hawaii.
• Rice me kaʻeleʻele ka pī a me nā kīʻaha o Cuban meaʻai.

nā mea inu

Ka mea, e mahaloia e inu:

• likeʻole cocktails (e laʻa me, mojito daiquiri a me na mea e ae);
• lama;
• kope (ikaika);
• pia;
• guarapo (kumu inu - ia naʻu, kōpaʻa) ;
• lemonade pu ia.

sauces

Cuban meaʻai Ua hana hoihoi, a me kona mau ideas i maʻalahi. Popular saucesʻaneʻi. Ia i loko o ka lumi kuke Cuban he nui loa. Ka mea, i kekahi hapa o ka kūloko meaʻai. Cubans punahele meaʻai kākele, a ua i mai peppers, kālika a me nā komako, i kapaʻia Mojo. Ka lua o ka loa kaulana - Salsa criolla. Kēia meaʻai kākele Ua i mai kekahi pahūpahū, bata, onions a me nā komako.

Ma o ka haku mele 'ana o kekahi mau dressings hiki i imi i ka hua, e like me Mango.

Cuban Hawaii

Inā 'oe e hoihoi i loko o Cuban meaʻai, kiʻi o kekahi mau ipu a hooku iho la no illustrative hana i loko o ka pauku. Oe makemake e kukeʻana i kekahi o nā ipu? A laila e lohe ai i keia. Ua Ua kapaʻia ka Cuban Hawaii.

No ka mea hoomakaukau oe e pono ai:

• eha slices o ka waiū o ka Hawaiian (ma kahi o hoʻokahi haneri nā huna), a me ka ia palapala lōʻihi;
• ka paʻakai;
• he tablespoon o ulaula ka waina vinega a me kaʻaila;
• kiaha o pickled peppers a me ke kiaha o pickles;
• kekahi poo (sliced) shallots;
• ekolu tablespoons o ka vinega holika paha mayonnaise;
• hapalua o ka aniani o ka lama.
• ¼ kiaha Creole makeke;
• ula cabbage (sliced he hapaha poo o cabbage).

E hoomakaukau ai i kaʻiʻo puaʻa ma luna o ka Grill, e pono ai:

• 4 peppercorns a zubochka kālika (ka hoʻokaumahaʻia);
• Mau apana o ka puaa (kēlā me kēia ma kahi o 350 nā huna);
• ka paʻakai;
• lepoʻeleʻele kekahi pahūpahū;
• Light eleele kōpaʻa (2 tbsp ..);
• oliva aila (1 tbsp ..);
• hapalua kiaha pouli lama;
• Aina I apana 2,5 knm (oki ole manamana).

Ke kaʻina hana o ka hoomakaukau ana i ka Hawaii

1. Mua, e ka brine. E hana i kēia i loko o ka pā, ninini iho hapalua o ka aniani o ka wai, i ke kōpaʻa, kālika, Aina I, a me ekolu tablespoons o ka paakai. Hookonokono ae. E lawe mai i ka paila. A laila, wehe mai ka wela. Pākuʻi lama. Hoomaalili mai i ka haku mele 'ana kūpono i ka mehana ea.
2. A laila, lawe i ka bola, moe i loko o kona ai. E ninini brine loaa. E uhi mai ia. E kau i ka hau no kekahi hora (ia mea e hiki no i kekahi manawa hou).
3. E hoʻomākaukau i ka Appetizers. Alohaʻia i loko o ka wai huʻihuʻi no elima minuke shallots. A laila, ho'āla cabbage, onion a me ka paakai (1.5 HR. L.) Ma ka colander. E haʻalele no laila, no kanakolu minuke a me ka hora. He mea pono e noae wai. A laila, holoiʻia ia a pat maloo cabbage. E kau i ka bola nui, hui me ka vinega a me ka aila. Season me ka paʻakai.
4. Preheat i ka Grill.
5. Eʻokiʻoki pat maloo. Palaki me ka bata, a pīpī i kekahi pahūpahū.
6. Kukeʻana ma luna o ka Grill. Ma ka pono e Flip. Kukeʻana i ka holehole mai ai ma kēlāʻaoʻao (kekahi e kaili ia ma kahi o ewalu minuke). Pehea e nānā i ka manao? Hookomo i loko o ka thickest loa o ka mōhaiʻai imu ana wela. Inā ka mea, IeEeAUUXAAaO oi mamua o 63 degere, a laila 'oe ke hoomau aku i ka mea e hiki mai ana ka anu u. Penei: E kau aku ma luna o kaʻokiʻoki papa ana, e waiho no elima minuke, laila māhele.
7. Sear ma ka Grill buns.
8. I ka lalo hapalua o kēlā me kēia palaki me ka makeke, a mayonnaise.
9. Kau i ka waiū ma luna, iki hehee.
10. Oki i loko o lahilahi slices o kaʻai. E kau i ka berena me pickled kaʻukama, peppers a me lettuce. Ma hope iho e hiki hanai pa, oia no.

Pikadilya

He oe hoihoi i loko o Cuban ai? A laila, no ka oi hoalauna me ia, ua kaumaha oe i kekahi pa. Kapaia ke pa, oia no ka loa hoihoi '- pikadilya.

E hoʻomākaukau 'oe e pono ai:

• 10 kamako iki (sliced);
• 1/3 makaaniani o ka waina (keʻokeʻo), kamako kāpili ma luna, pimento kekahi pahūpahū hoʻokomo akulaʻoliva me ka brine (1 tbsp ..) a me nā hua waina;
• mau kai kūʻono lau;
• 2 h. L. maloo oregano, cayenne kekahi pahūpahū a me ka lepo cumin;
• 450 nā huna o ka pipi chorizo;
• 2 tbsp. noho ho'āo ai. mea kāhinu, (ʻoliva);
• nui kua ia onion;
• 4 kālika cloves (ka hoʻokaumahaʻia);
• ka paʻakai;
• hoʻowaliʻeleʻele kekahi pahūpahū.

kaʻina hana o ka la hoomalolo

1. Wela i kaʻaila i loko o ka frying pa. E kau i ka kālika, kaikuono lau a me ka onion. Cook onion a mea palupalu, ma kahi o eha minuke. Ma ka pioloke mau.
2. A laila, hui minced ai, fry. A pau i kaʻai ua mea eleele a, wehe mai ka wela, wehe loa momona.
3. A laila, ninini i ka waina. Hookonokono ae. Hoʻohui i ka kamako kāpili ma luna, hoʻokomo akulaʻoliva (sliced), halved kamako iki nā komako, cumin, oregano, cayenne kekahi pahūpahū. Simmer ma haʻahaʻa wela no ewalu minuke. Mau, hoonaukiuki keia mea. Mua ana, wa pono me ka paakai a me kekahi pahūpahū.

Appetizers

Hoomau ana i na ipu o ka Cuban meaʻai, ideas hōʻike, e hai aku ia oe e pili ana i ka ono Appetizers o Pineapple a me ka avocado. Kēia pa mea he kahiko meaʻai māmā i ka poe ola, a me ka oluolu, e hoomakaukau.

No ka mea hoomakaukau oe e pono ai:

• Pineapple (kilogram);
• mau avocados;
• ekolu zubochka kālika;
• mau mea ulana lole watercress;
• One ula onion;
• tablespoon kōpaʻa;
• he hapaha kiaha aila (ʻoliva);
• E'ō'ū lepo cumin;
• 2 tbsp. noho ho'āo ai. ka wai lemi;
• hapaha teaspoon o ka lepo eleele kekahi pahūpahū;
• ka paʻakai (kekahi teaspoon).

hoomalolo

1. Holoi i ka watercress. E kāpae i hua'ōlelo i makemake lau. Maloo. E hoʻouna i loko o ka Pahu Hau.
2. Ihi i ka Pineapple ihi. I kaʻiʻo Ua oki i apo.
3. E kau i ke komolima ma ke kāluaʻia kuina, pīpī kō (1 tbsp. L.). E kau i ka caramelized i loko o ka umu, koho i ka "Grill"? Aaeei. Five - he umi minuke, e hoʻoliloʻia hoʻi ma kēlā me kēiaʻaoʻao.
4. A laila, e me Pineapple, oki i polū.
5. E hoʻomākaukau i ka hoopiha. E hana i kēia, hui i kaʻaila a me ka kālika cloves. A laila, hoʻokomo ka wai lemi, cumin, paakai a me kekahi pahūpahū. Hapalua o ka kūpono wai lehu Appetizers Pahu Hau.
6. Avocados i maemae, oki i polū.
7. E ho'ākoakoa i ka pa. First waiho i ka uluna watercress Appetizers me ka ua kahikoia a nani. Over Lay avocado, Pineapple, mālama '-hoʻohuihui i ka hua me ke kahikoia a nani. Decorate luna me ka lahilahi polukolechkami ula onion.

ka hopena

Ano oe i ka mea o ka Cuban meaʻai. Recipes me nā kiʻi paʻi hōʻike i loko o kēia 'atikala, e kōkuaʻoe e hoomakaukau i kēia mau kīʻaha. Loaa mau 'oe ke kahaha ko oukou naau i kou aloha keiki.