Food a me nā mea inu, Ideas
Tsitsibeli: wela meaʻai kākele beauty
Kekahi o ka wela sauces i i mea maʻa mau hooikaika aku me ka mōhai mau kīʻaha, Ua tsitsibeli. Beauty nā kamako, onions a me ka wela peppers. Ma kekahi likeʻole o ka meaʻai kākele i mai peppers. Mākou e kaumaha mau aoao, e hoomakaukau.
Tsitsibeli: beauty №1
IeAUPIIe, IAa IO tsitsibeli hoʻomaka i ka hana ma ka hopena o ke kau, i ka wa a keʻano nui o inexpensive nō makeke. Meaʻai māmā hiki ke haawi wale a me ka meaʻai kākele. Eia hou kekahi, pinepine pani no ka hooilo ma tsitsibeli mau kapa a pau. Kēiaʻahaʻaina mea mau i ka pa maʻi ma luna o kou päkaukau.
E pono ai nā mea hoʻohui:
- hapalua o ka nā kilo o onions;
- iki nui kiaha (250 ml) nō kaʻaila;
- hou, pala nā komako - ma kahi o 2 kg;
- hou kālika - 200 nā huna;
- wela kekahi pahūpahū (capsicum ole lepo) - 2 tablespoons a me 4 pod;
- paakai a me ka kōpaʻa - ma kahi o 30 nā huna (2 tablespoons).
Pehea e kukeʻana tsitsibeli?
Meaʻai kākele beauty ka poe noonoo ole. Nui ia e mālama i ka 'ike loea hou a me ka pono kaʻina o nā i ka lepe puke huahana.
1 ka anu u
Clean onions. Wili aʻela ia i loko o ka hapalua o apo. Ma ka skillet nui a hohonu ipu keleawe, hoʻa'ā i kaʻai aila. E waiho ana i ka onion a kukeʻana i 20 mau minuke. Ma ka mōhaiʻai grinder a, pola Miss nā komako. E ninini i ke kūpono nuipa i loko o ke kakaka. Simmer no ka hapalua o ka holaʻai.
2 anu u
Ihi i ka kālika. Wili aʻela ia i ka mōhai grinder. Hiki nō ke hoʻohana i ka grater paha, pola. Oe E kiʻi ma kahi o 200 nā huna o pēpē huahana.
3 ka anu u
Inā 'oe ke hoʻohana i ka pahikaua peppers, laila lawe mai i ka anoano, e lawe aku oe i ka i pohā. Oki i a liilii. E kau ma ke kamako-onion ukuhiia gruel kālika, kuʻi kekahi pahūpahū, kō a me ka paʻakai. Kukeʻana no ka 10 mau minuke.
ka anu u 4
Meaʻai kākele makaukau. Hiki nō ke hoʻohana mea e kinai loa i kaʻiʻo a me ka ninini ioaaeia, a waiho i na dumplings, khinkali a me ke kapa moe. Inā 'oe e hoomakaukau ana no ka hooilo tsitsibeli, ka mea pono mua e makaukau kiaha. Sterilize ia, e halii mai i meaʻai māmā wela, a hoʻohewa papale.
Tsitsibeli beauty me ka bele peppers
Oe e Pono:
- pala nā komako - ma kahi o 5 kg;
- Onions - ma kahi o 1 kg;
- mea kekahi pahūpahū - 500 nā huna;
- hapalua hano o ka'ōpū i kaʻaila;
- uuku gula, heʻulaʻula wela kekahi pahūpahū (cayenne hiki ke lawe - 3-4'āpana);
- minced kālika - 1.5 na kiaha (300 nā huna);
- kōpaʻa, ka paʻakai, aina kekahi pahūpahū;
- parsley, cilantro, dill.
Technology o ka la hoomalolo tsitsibeli
Ka beauty mea i 'ano like me ka mea mua kekahi, a me ka mea wale koena unuhi i ia mai nā' i loko o kona wale nô bele kekahi pahūpahū a me hawaiian lau nahele.
1 ka anu u
Palapala ma o ka mōhaiʻai grinder nā komako. Mass waiho i loko o ka saucepan a me ka simmer no ka hora. Hoʻoluliluli kēlā wā i kēia wā.
2 anu u
Peppers a e kua me ka mincer. Onion saute, a pau loa ia i ka aila. Once ka mea, lilo translucent, hui i kekahi pahūpahū. E ninini chili (lepo a wili palaoa pod). Hookonokono ae i ka meaʻai kākele.
3 ka anu u
Kukeʻana ma luna o meakino wela. He kokekau wale nō manawa - 40 minuke. A laila, hoʻokomo ka kua ia kālika, kua ia dill a me ka parsley. Tsitsibeli ka paʻakai, pīpī me kaʻeleʻele kekahi pahūpahū a me ka kōpaʻa. 3. paila minuke laila hoomaalili iki, aʻolokaʻa mai i na kapa, a pono e mālama '-sterilized. Oe ke pili a hiki i ka papaʻaina freshly hoʻomākaukau meaʻai kākele.
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