Ua mea hiki i ka pa ahau na beets no ka hooilo, ka malama ana i kona lokomaikaʻi?

Pōpilikia wahine, ke kālailaiʻaoʻao nō kaʻohiʻana, e hele mai i ka hopena i ka loa maikaʻi kēia mea hau. Kēia malama i ka mea i kā mākou māhuaola. E like me kekahi noiʻi, ka'aiaola cia o paʻahau lau mea kiʻekiʻe ma luna o ia o ka hou, waiho a kupulau i ka hale ilalo a haleahuaila.

Paʻahau beets, no kekahi laʻana, hoopakele mai i ka 90% o ka wikamina C. Nolaila, housewives mai i kanalua i ka mea i hiki i ka pa ahau na beets no ka hooilo - he ala e hoahu aa meakanu ua oluolu.

Naʻe, i ka beets hiki ole lakou e koiia mai e hai ahau (ia "pepehi" a pau ka pono keia mau mea waiwai o kaʻai). Thawed mole lau e e hoʻopau koke i piha.

Kēiaʻaoʻao o kaʻohiʻana lau mea nui no ka poe e ole i ka manawa kūpono e malama ia hou a hiki i ka wa e oki ai kekahi. Nā n iaainoaoeii neo i mehana a me ka waiho waho pūnaewele i aa koke mae, lilo lākou marketable helehelena, juiciness a me ka mahuaola. Ke kūpaleʻana e mālama ana i ka'aiaola waiwai o kaʻono nō hoʻi.

Like paʻahau beets

Me ka ninau walaʻauʻana o ina paha he mea hiki i ka pa ahau na beets no ka hooilo, a pau ka kālaʻe. Akā, e hooholo i aa na hua e pono no ke kūpaleʻana: hou a hoolapalapaia, a pau paha shredded. Hoopii a pau likeʻole ke kūpaleʻana.

nō hoomakaukau ana enehana no ke kūpaleʻana alodio, ka nānā 'ana paha ia, e ke ke hoʻokō' ia ma kekahi ano. No kaʻohiʻana mole hua i kupono wale kiʻekiʻe-quality, meakino-pepa paia (lākouʻiʻo mea juicy, waiwai Burgundy kala like 'ole, me ka fibrous aa koko), akahele holoi a me ka obsushennye.

He aha e ohi ai ilalo na aa ona ka lau

Ua mea hiki i ka pa ahau na beets ma ka ipu, me na pale a me ka ea i mau aa moni (ka oi aku ka poe me ka kūikawā padlock)? He keia maikaʻi no ka'ōpala paʻahauʻai. No keia mea, he kiʻi wahi AEeAaOA accommodating hapa beet, i ua i hoʻohana koke.

Where maikaʻi e pa ahau i ka aa

Ua mea hiki i ka pa ahau na beets no ka hooilo ma kaʻike mau Pahu Hau a pahu hau i ka pono? Pahu hau Pahu Hau walaʻau ma ka hewa Makuakane me ka hana. Laina i mea no ka maikai e like ai e loaa ina e hoonoho iho i ka aa ma ka huahelu me ka hohonu-ahau kuleana pili i.

Pa ahau ke moʻa beets

E mākou nana ina paha he mea hiki i ka pa ahau i ka moa beets , a pehea e pono e hana ia. E pa ahau ke koho a pau beets me ka huelo. Mole lau e i oki i mau apana, a me ka mai e wehe i ia mau mea, mai ka luna o ka i koe iho o na mau poʻo. Ka wai no nā kapuahi e ninini nō iki vīnega. Kamailio ana ma keia iaoia beets i hoopaa mai ai i ka huali waihoʻoluʻu. Kona mau kīʻaha i loaa mai ka paʻa kūhohonu loa waihoʻoluʻu.

Mamo lau kuke, e pono e hoʻoholo i ka maikaʻi: ka mea hiki i ka pa ahau ke papa manamana, beets, a pau paha shredded. Mua ho'āla kaua i kekahi kumu nō hoʻi kaha onionio. No Nā Kopa a me kekahi mauʻano o nā meaʻai māmā (no ka laʻana, Korean), ka mea, ua hamoʻia ma luna o ka grater. No ka salads, vinaigrettes, kaiakahinaliiʻokiʻoki ihola i loko o ka wehe ', diced, asterisks (ka mea i hilinaʻi nui ma luna o ka' ike loea hou o ka hoʻomākaukauʻai a me nā manaʻo housewives).

Sliced a me kona papa manamana nuipa naeaeaa i loko o ka ipu, a malalo iho o (hiki) hohonu paʻahau. Kalaka nui-pau huahana, me ka defrosting, ua hou a hiki i ka pa, kokoke i ka palupalu. No ka salads, salads a me nā meaʻai māmā ka mea, thawed. Hoolapalapaia mole ke emi i ka manawa o ka makaukau o kekahi mau kiaha.

Ke kūpaleʻana maka beets

Ua mea hiki i ka pa ahau maka beets, mai lilo ia ina ka pono waiwai? Maka paʻahau aʻa ua hoolilo, ma hope a oki aku la i ka ihi ia. Maloko beet ua ho'ōki loa ma graters, slicing machines, he, pola a ai unu lawelawe, haawi ana naniʻoki o kekahi mau kinona.

Hou beets, malalo e ke kūpaleʻana, kona maka. I ka moʻa slices o beet i unappetizingʻeleʻele kala like 'ole, a ua pena lawa i ka pa. ʻOiai unfrozen beet slicing lilo nuiʻeleʻele, ina ua ole acidified ke kai i ka vinega.

Pa ahau ke pau beets

Ua mea hiki i ka pa ahau i ka pau beets no ka wā e hiki mai? O ka holo ana, pela no oe e hoomakaukau hou, a hoolapalapaia aa.

Hou aʻa mea i oi ihi, huelo a me ka luna me nā poʻo, i ka i koe. Ka lau, me ka defrosting a me ka oleʻoki, bapetizo i ka wai a kai, me ka hoopoina ana i acidify i ka wai. I ka beet moʻa, ka mea i laweʻia mai a me ka ho'ēmi. Ihi i ka ili o ke kumu ka lau, a kua ia, e haawi ana i ka palapala e koi 'enehana hoomakaukau anaʻai. Ma keia hihia, ke ano o ke kumu ulu, ana a me nā kai, waiho ihola ia e paʻa kūhohonu loa.

Loa moʻa aa ka lau, e kau ma luna o pūʻolo helu hoouna mai ai i ka pahu hau. Naʻe, ka mea i mālama '-defrost (paʻahau hua mai i haawi lilo ole ia lakou iho i ka shredder) no hou ana. Eia hou, ua hoailona oukou e kue ana i ka pono o ka beet hau nā pōaka inevitably i hanaʻia i loko o ke kumu. Beautiful oki o kēia mau kalaka nui-pau huahana mai e kiʻi ia.

Subtleties pa ahau ke beets

I loaʻa mai e like paha 'oe ke pa ahau na beets no ka hooilo, aʻo pehea e hoomakaukau pono i ka ʻai ana i ka hakahaka no ka wā e hiki mai ana. Inā ka hapa holoʻokoʻa o kua ia beets pelupelu ia i loko o ka ipu, e pa ahau, ka mea e huli anu ma hope o aaioee i loko o kekahi popo, kekahi kaʻao ka e hoʻohana.

Koho, e pili ana i kiʻi elua - a mai hapai ku i ka pau hoʻopöpö ka i loko o ka forthcomingʻai a defrost meaʻono (i mea ole kupono, no ka mea, ka mea kalaka nui-pau huahana haalele i kona mea e like). Mākou e hoʻoponopono i ka pilikia. He mea hiki i ka pa ahau na beets no ka hooilo ma ka alodio ano no laila, i ka mea slices mai e pili pu.

A pau ka ke kūpaleʻana kaʻina ua lawe mai i loko o 2 kahua o ka hoʻonaʻauao, beet slices mai i pa ahau pu mawaena o lakou iho. Beet slicing kau ma luna o ka pń ole mahele i loko o ka hookahi, ahu iho, uhi me ka hoopili ho film (i hookaawale ia kauoha anal o ke anu ea), a hoonoho iho la i loko o ka pahu hau. Splitting "ka poe ola, pa ahau ke" pono ku i loko o ke keʻena Pahu Hau no e pili ana i ka hora i kekahi manawa (koe, o ka papa, ua lako pono ka pa alima me ia i kekahi kuleana pili i).

Promorozhennayaʻoki naeaeaa i loko o na pale a me ka mauʻeke i loaʻa pakalōlō. Ke kumuhana i ka 'ike loea hou ia beet slices i crumbly a me ka oluolu i ka hana.

Ka lohe ana, hiki i ka pa ahau ke beets, housewives koho makemake hana no kaʻohiʻana aa ulu aaioee kula waena, usable i loko o ka hooilo. O paʻahau beets, pakahi aku la ia kua ia, koke e keʻano o ke kiaha.

Ke kūpaleʻana beet ka piko o na

Beetroot - i kaʻai, i loko o ka hihia e wale aa ole, akā, i mau poʻo. Kona lau opiopio i waiwai i loko o ka mahuaola. Piha ihoʻano likeʻole o ka haawi ana wikamina greens. Ina aa ka lau, kekahi housewives paʻahau lau o kēia nō hoʻi.

Beet piko o Claus e like kekahi greens. Ka holoi lau e akahele maloo, a finely kua ia, a pūʻolo helu ma ka liʻiliʻi'āpana ma luna o ka pahu, i pelupelu ia i loko o ka pahu hau.