Where o ka Pauku maikaʻi o ka Pôpaʻipaʻi ma Moscow?

ʻeleu kauoha o ke konane hoomaka ae la e loaaʻi ka hiʻona mai ka wā kahiko, naʻe ia mea kumukuai 'ana i kumumanaʻo ana i addicted i keia la i ka poe opiopio a me ka oi inā pilikia ka haumāna' âlapa no ka mea, ia haʻuki. Loa kaiāulu Pôpaʻipaʻi, mahalo a me ka makemake e hoʻomaka e noho pū no nā mākua a me nā keiki, a me ka ike i kēia mau makemake, e kōkua Pôpaʻipaʻi pauku ma Moscow, St. Petersburg a me kekahi'ē aʻe kulanakauhale.

Mau haʻawina, nānā, a me ka hiki, e pāʻani aku me nā âlapa pôhili i ka holoholona hihiu - kēia mau mea i ka papa kuhikuhiE koi no kekahi Pôpaʻipaʻi pôpeku. A pau kēia mau kumumea haawi aku i ka loa kaʻina hana o ka holoholona hihiu, a hiki hou hoihoi 'a,ʻo ka noonoo ana o ka Mea Nānā. He mau pomaikai, a ua loaʻa i loko o nā mea a pau Pôpaʻipaʻi na newa ma Moscow no nā pōkiʻi, nā keiki a me nā mākua. Luckily, i kēia mau wahi a pau e hiki ke loaa ia ia keia sport i loko o ke kapikala o Rusia, ua ai nui loa. No laila, ka mea, o kēlā me kēia kanaka hiki wale kuni ma laila.

Pehea e pāʻani Pôpaʻipaʻi

Kela a me keia piʻi wale 'âlapa pono aʻo i ka hoʻokumu paʻa rula a me ka pā o ka holoholona hihiu ma mua o ka mooolelo ma ka Pôpaʻipaʻi na newa ma Moscow. No nā keiki i kēia sport ka loa hana hoihoi, akā, i na keiki, pela i ka 6-7 makahiki, hiki kū kaʻawale hoʻomaʻa iho ponoia mai e pāʻani ai ma na rula, a noho ma ka olelo mai lākou manakia, no laila, e kākau i loko o ka pauku mākua, e i kekahi hana e hana ai.

I ka holoholona hihiu hoʻomaka me ka waiho ana o ka poepoe me ke kōkua o ka hoʻouna kŰia no laila, i ka mea ma ka upena. ʻO ka pahuhopu nui o kēlā me kēia ka mea pâʻani pôpeku mea e hanai i ka poepoe no laila, i ka hoa paio ke ole kaua iā ia. I loko o ka Pôpaʻipaʻi ń mea pono e hoʻohana i kou reflexes, lehulehu, hoomahuahua i ka ikaika o ka hopena, māmā a me ka agility.

Education, a aʻo i loko o ka pauku

I ka papa kuhikuhiE ololi no ka pomaikai o ka loa i aʻo a me ka loea launa 'ole o ka Pôpaʻipaʻi' ana i kūpono. E like me ka nui o keia e ku ana ma kekahi kahua me ka hulina physical aʻo. Ma ke ala o ka haʻawina i loko o ka pauku koho hiki ke loaʻa he mea hiki ole hopena. Lawa noonoo ana i na coaches haawi kūlike loa neʻe ana e hana mai ka poe a me 'ē aʻe ka manawa ihola. E ao ana walaʻau 'ana i kūpono' aʻole i lawe he nui loa manawa, akā, ka mea e lawe wahi ma luna o ka OAXA 'aelike, no ka ai ole i ka' ae 'ana i ka hoʻok & oihana mua o ke aʻo, e e paa.

An like nui ololi, e kiʻi i ka makemake hopena o ka hoʻoponopono-ao o kona mau 'enehana. E like me ka hui kau, a i paa na pauku o ka Pôpaʻipaʻi ma Moscow, mai hoopoina e pili ana i ka simplest luna 'hooko ma waho o ka hale haʻuki. A i ho'ākāka 'oihana mua e pono i ka maikaʻi hana, e ke hana i kulike ai me ka ku kulana, a me ka hiki hihiu wahi, i hiki i ihoiho.

Pehea e koho i kekahi mahele

I kekahi māhele o ka Pôpaʻipaʻi ma Moscow paipai 'ia ka' ano kūpono no ka aʻo a me ka mea e piʻi like ana o maikaʻi nā hualoaʻa ma hope o ke aʻo mua. Akā, i ka poʻe uʻi a o kekahi a me kekahi sportsektsii e ia me ka lōʻihi mālama nui.

Ka mua mea, e hoʻolohe i ka pono o kona wahi i pili i kona hale iho. I mea, ma hope o ka workout kaumaha oi loa mai i makemake e kali i ka lōʻihi manawa ma ke alanui. Like nui nō ka manaʻo e pili ana i na coaches hiki ke loaʻa i kula haʻahaʻa ma ka 'ana i loko o kanaka i ka hale haʻuki. Inā hiki, ina ka hooponopono aole ia e papa aku, pono hele i ke aʻo a me kā lākou mau maka, e ike i ka hana o ke kaʻi, na âlapa pôhili me haawe ana, a no laila, ma luna o.

VolleyMos

Lono i mea e VolleyMos - Pôpaʻipaʻi pauku mea no nā kaikamāhine ma Moscow, i mea nae i ka hihia. I mea, i nā puka o ke kula i wehe loa no nā mea a pau: no nā kaikamāhine a me nā keiki o nā mea a pau loa. O ka mea hiki ke hele mai iʻaneʻi i ka mea e loaa i ka walaʻauʻana nā mākau, a ma hope o kekahi manawa ua lilo i ka mea nona i ka inoa o ka moho paha, ua haku o nā haʻuki.

Nâ kula limahana ninoieo wale nō o ka palapala hōʻoia no 'Oihana, ka poe i nui ka hoao ole wale ma ka Pôpaʻipaʻi, akā, i ka hana ana me na keiki. No laila, na makua hiki ole hopohopo e pili ana i haawi kā lākou keiki, e hoʻoulu i ka mālama i nā kanaka. Aʻo 'ana i kūpono e like me ka mea i ka apana uuku na malihini a me ka hana, akā, kona hana, e e hoʻomaopopo koke mai.

Wahi kūkahi: Izmailovo hooholo, 11, aoao 2, 2nd hehi ... 230 i ka.

Nā hola: 10.00-16.00.

School Pôpaʻipaʻi

Kēia māhele Pôpaʻipaʻi Moscow he nui kona pono e, o ka nui poʻe i:

1. Ka mea e pono ai no ka manawa aʻo. Kekahi kau ahaolelo i kahi o 2 hola, i mea o ka maikaʻi haawe ana ma luna o ke kino o ke kanaka, a me ka nui o kou workout (ke kaumaha ma muli o ka makahiki o ke poʻokela ') regulates ke kaʻi'.
2. Ke pyramidal 'ole. Ke kula Ua like ka nui me 6 pae o ka pae, i nā 'âlapa, mai beginners i ka' Oihana. I ka hōʻeaʻana i loko o keia pauku nānā i ka 'âlapa ka mākau kaʻi a koho i ka pono pūʻulu.
3. Mau Competition. A hiki i ke kolu o ka 'ilikai, e hiki ke hoʻomaka i ka lawe' ana i loko o nā Competition, ka hoʻomaikaʻi i ko lakou mau mākau a me nā mea hiki.
4. Waiwai pio:. Kumu hoʻopaipai e hoomahuahua i ke akamai pae i hoʻolilo 'ia' ana i mau kumu kāki i na Winners ma ka Competition i loko o ke kula, a ma kela aoao.
5. Kekahi mau makahiki. Aaieieno? A coaches ho okumu i pae ka mea,ʻaʻole wale nō ka nānā 'ana ma luna o nā nā mea hiki o' âlapa, akā, no hoi no ko lakou mau makahiki pae. Kekahi i poʻokela 'ka mea i hele mai iʻaneʻi, e kiʻi i kekahi pūʻulu o na¯ me ka mea kiʻekiʻe o nā mākau, ina ia he 10-makahiki-kahiko keiki' ole ka 'oihana 35-makahiki-kahiko Kime Poʻokela.
6. Free mua haʻawina. Ia,ʻo nā mea kūʻai mai i ke kula kaua i ka hookolokolo ana haʻawina no a pau loa noa.

Wahi kūkahi: ke ala kūpono. Ordzhonikidze, 13.

Nā hola: 09,00 -17,00.

trainers

E hōʻoia 'kiʻekiʻe-ka pono hana o ka nâ kula kookoo hoi i hana aku me ua poe la nana i kekahi hapa o ia:

• inā pilikia ka haumāna 'âlapa ka poe i hala aku ma hope o ke kua o na mea he nui nā pāʻani;
• 'Oihana a me ka hoʻolilo-eo Lūkini hanohano coaches, nâ kula kiʻekiʻe' waeʻano;
• kanaka me ka hana kūikawā hoʻonaʻauao.

Institute o Helu Education

Kekahi kaulana hanohano a me ka Pôpaʻipaʻi pauku no nā mākua i loko o Moscow mea he hae haʻuki hale aia i loko o ka Institute o ka Helu akā, i ka hailona o ka pono. I loko nō o ka mea i ka pauku aia ma ke kula, a komo i loko o ka mea, e hiki wale mua kanaka eia kekahi, he mea nae lawa. Mau nā:

• . New keʻena āpana o ma kahi o 950ʻahā like mika, i ka mau o ka hula wahi hoʻolako pono me ka hooiaioia ka penaʻana, a ho'ēmi i kā nui o ka pilikia o ka hewa;
• Kēlā me kēia kaʻi mai i ke kohu kūpono inoa a me ko lakou mau ano o ke ao ana, hoʻoikaika 'ana i ka hoʻokōʻana;
• ka mua Ahaolelo e e noa, e like me ka mea mea he hoʻokolohua wale.

nā pauku

Ma waho aʻeo ia mau wahi, he mea'ē aʻe me na newa e i lawa pono no ka Pôpaʻipaʻi. I waena o lākou:

1. Center "Victoria" (, Moscow māhele 'āina, Khimki, Leninsky Prospekt, b 2) - i hou i ka mainstream i hāʻawi mai i ka manawa e kākau inoa ma na newa, e like me: gymnastics, Hui Pōwāwae, karate, a he nui na mea e ae.
2. ) - детская секция волейбола в Москве, существующая более 40 лет и выпускающая профессионалов и игроков высочайшего уровня. Sports eiiieaena "akamai" (Moscow, Bolshaya Filyevskiy, b 32..) - he keiki ka pauku Pôpaʻipaʻi ma Moscow, oi ma mua o 40 makahiki, a produces 'Oihana a me ka kiʻekiʻeʻilikai âlapa pôhili.
3. ) - универсальные площадки и профессиональные тренеры помогут добиться великолепных успехов. "Union-aeaia nii?" (Moscow, Akademika Volgin, etc. 33A ..) - ao anuu a me ka 'oihana coaches e kōkua i loaʻa ai ka pomaikai nui.
4. ) - бесплатная секция с профессиональной подготовкой принимает взрослых и детей на обучение, гарантируя получение навыков и хорошего настроения после тренировок. Wa opiopio, "Vympel" (Moscow māhele 'āina, Korolev, October Blvd., 10 ..) - noa pauku me aʻo i nā keiki a me nā mākua ma ka aʻo, ka hōʻoia' oe i loaa na nā mākau a me ka maikai naʻau i loko ma hope o ka hana pono.