ʻono iʻa - trout. imu ideas

Trout - Heʻuʻuku akā loaʻono iʻa e pili ana i ka ohana o Salemona. Au makemake e kaumaha aku oe, mai ka trout iʻa ideas mea e kōkua iā ia, e kuke a me ka nanea i ka palupaluʻaiʻana.

Trout: ideas me ka lau

E hoomakaukau mai i keia pa, oia no oe e pono ma kahi o 800 nā huna o ka iʻa. Maemae ia, mai ka unahi, a wehe i ka ma loko, alaila, holoiʻia ia ma lalo o ka wai kahe, a me ka paʻakai. Ma ka lepo pā i ke kua ia onion hapa-apo, 1-2 carrots, diced, a shredded celery aa a me ka parsley, ka paakai, kekahi pahūpahū a me ka hui loa. Ma luna o ka mea kūpono nuipa a moe i loko o kēia mahae a me ka liu hou trout. E ninini i loko o ka pā o ka aniani o ka maloo keʻokeʻo waina, a kau aku la ia ma luna o ka puna o ka bata. E kau i ka pā ma luna o haʻahaʻa wela, mālama '-paa i paʻa poʻi. Mahope o 35-40 minuke Ua makaukau ka pa, a me ka mea, ke lawe mai i ka papaʻaina.

Trout ideas kālua i loko o ka umu

1. No ka makaukau o na ipu i, e hoomakaukau i ka mua. I ka lā ma mua imu, oki i loko o ka poe liilii, polū 200 nā huna o ka Oie akepaa, hui aku ka paakai, kekahi pahūpahū, a ninini 5-6 teaspoons brandy. Ua kūpono ukuhiia i waiho i loko o ka Pahu Hau i ka pō.

I ka iʻa Pono e ua holoiʻia, a hoopakele ia o ka viscera. Ua mea maikaʻi, e holoiʻia ia i ka wai i loko o ka vinega läÿau, (1 tablespoon no pint o ka wai).

50 nā huna o keʻokeʻo berena hunahuna alohaʻia i loko o ka läÿau, o ka waina (5-6 teaspoons) a me ka holika (1.5-2 tablespoons) paʻakai. Aia no hoi hoʻohui kekahi manga hua, a kua ia parsley. Hui loa, a hoʻokomo i ka akepaʻa wa e ohi ai ma ka mua. E huli mai i ka hoʻokomo akula.

Eʻoki a kapiia lakou a pau ka iʻa farshiruem palapala, uhi i ka pepa kini a me ka hana kālua i loko o ka umu ma 180 no 20 mau minuke.

2. E ka trout holoi me kākou viscera. Kupapau hamo i ka paʻakai, a freshly lepo kekahi pahūpahū, nā seasonings hiki ia i kou makemake. Hui pu iho la i kekahi tablespoon o ka wai lemi a me kaʻaila. Kapa i ka iʻa o ka kūpono ukuhiia. Abdomen trout hiki ke hoopihaia me kua ia parsley. E decorate mākou Meu e eʻoki i loko o kaʻaoʻao o ka iʻa, a hookomo i ka polukruzhki lemona. A laila, troutʻia wahiia i ka pepa kini a me ka hana kālua i 180 c. Ma hope o 35 minuke, o ka loa ono iʻa Ua makaukau.

Pehea e pickle trout

A pau mākou i kekahi manawa, hookuu oe ia oe iho ma ka kūʻai i loko o ka hale kūʻai, keia delicacy. Akā, e huli mai ia e ia ma ka hale o loa mea. Next, ua hōʻike pehea e hana i kekahi troutʻelele beauty, ma muli o nā kūmau o kekahi kilogram o ka iʻa auka e paa ai.

E lawe i ka iʻa, kaha onionio, a wehe i ka innards. Holoiʻia ia mea ma lalo o ka wai kahe, oki ae la i ka haloʻole, a me ka huelo poo. A laila, mālie hookaawale i ke apo, mai na iwi. Ma ka okoa bola, hui mau tablespoons o ka paakai a me kekahi o kōpaʻa, ka kūpono ukuhiia loa hamoʻia tenderloin ma luna o nā mea a pauʻaoʻao. E kau i ka iʻa i loko o ka bola nui, uhi me ka pā, a ma luna i mea kaumaha, he pono ipu me ka wai.

E haʻalele i ka iʻa ma lalo o kaʻauamo ma ka mehana no 3-4 hola, a laila, e hoolei aku oukou i loko o ka Pahu Hau. Ma hope o 8 hola, i ka trout Ua makaukau no ka hoʻohana.

Trout - ai ideas

Ma ka saucepan ninini i ka wai, e hō'ū iho e oki i loko o ka iʻa. E kau i ka ipuhao ma luna o ke kapuahi. Once ka wai hoʻomaka e paila, e lawe aku oe i ka hua o ke kai, i ka wa o ka hua i oki, e hele mai ma luna o ka ili o ke kai, Makuakane ku 10 minuke. Ma hope iho o kēia manawa, hoohihia ai ia ia ma ke kaʻawale bola, kai a me ka hoʻomau 'e kuke ai.

Kekahi poo o ka onion kaha onionio, a oki i loko o ka hapa apo, carrots hiki ke oki i liilii uuku a me ka manamana. Hapalua toasting carrots a me onions, hui aku i ka lua o ka ai heʻiʻo maka nō. Kekahi hui i ka aiʻuala, 2-3 na apana o ka meakino nui. Once na uala i moʻa, kaomi ma ka hapalua o ka wai lemi ai, a hoʻokomo 15-20 apana o na oliva. A hiki aku i ka papaʻaina oe e pīpī aʻe me finely kua ia greens.

Keu a kaʻono!