He aha makemake mākou e hana ole Columbus loaa Amerika? I ka papa kuhikuhiE waiwai o ka Aztecs, a ka Spaniards i lawe ai i ka Old World, ua uala. Muli o kona kulana koke, ua lanakila 'o ia i kēia kumu nō hoʻi Europe-ākea hiʻona. He oiaio, lilo iho la ia ma kekahi'āina, "lua o ka berena". I loko nō o ka mea i loko o ka XVIII kenekulia Lūkini noho i loko o na mea kaua huakaʻi i ke kai "hoohewaia oia ohia", kēia manawa me ka uala ko makou ola mea hiki. ka mea, ua hoomakaukau He aha ole wale Nā Kopa, ka papa kuhikuhiE mau kīʻaha,ʻaoʻao mau kīʻaha a me nā Pie! Akā, i kēia lā, ua loaʻa he kūikawā haʻawina - mākou kalua ai uala a me ka waiū i loko o ka umu.
Aia i ekolu papa kuhikuhiE aoao o ka hana ana i keia mea na mea pa, oia no. Ka mua - ka uala, kua ia slices ma ke kāluaʻia kuina. Lua - a pau tubers ma ka pepa kini. A me ke kolu - uala hoʻokomo akula i ka waiū ma ka umu. kaumaha a pau o ia i ka ia ono hopena. hoʻomaka mākou me keʻano mua. A kilogram o ka uala maemae, holoi, oki i loko o lahilahi slices i loko o ka kenimika o ka mānoanoa. E kau ma ke bola, hoʻokomo elua a ekolu tablespoons o mayonnaise, paakai, kekahi pahūpahū a me ka pioloke. Lubricate i ka pā me ka pua nānālā aila. E kau i ka uala i loko o ia mea,ʻaʻole he manoanoa. Ma luna o ka mea, i ka ekolu me ka waiū (ma kahi o 200 g). Blanking o ka pā me ka'āpana o ka pepa kini. Kalua aiʻuala a me ka waiū i loko o ka umu no ka hapalua o ka hora i ka wela o 170-180 ° C. A laila, wehe i ka Aluminum uhi, a hāʻawi mea eleele a kekahi minuke he umi. Ka hoʻopauʻana o ke pa, oia no, a kāpīpī me kua ia hawaiian lau nahele. Ke kaumaha ma muli mea au i waiho ai i loko o ka ipu (ai, Fish, ka iʻa, kālika, onions, huawaina holika), e hilinaʻi ma ka ho'āʻoʻana o ka kūpono huahana.
Eia ka he oi huikau beauty pulehu uala me ka waiū. Nā tubers i ua holoiʻia,ʻoki i koʻikoʻi a hanohano. E huli umu a hiki i 180 ° C - ia e e pono e lalana ana-mai i ka manawa o ka hele a hiki i ka pā. Ka ipuhao Aloha pūnāwai pā uala, kekahi pahūpahū, paakai a me 100 g. O ka papa manamana, me ka waiū. Hua ka luuluu loa ka waiū ma nā ih ÷ ea aʻaʻahu. Ihi clove o kālikaʻoki lengthwise a akahele hamo ia lalo a me ka aoao o ka pā. Ano ka mea, ka manawa eʻai kaʻaila - alohaʻia ia anoʻaoʻao. Mākou, e halii mai a hoʻopiha hakahaka hua-waiu ukuhiia. Kalua ai uala a me ka waiū i loko o ka umu no ka 45 minuke a moʻa. E like ia me ka toothpick. Alaila, lawe mai mākou i ke kāluaʻia, pipi hou 100 g. O ka papa manamana, me ka waiū, a hoonoho iho la dopekayut no 10 mau minuke.
ʻO kekahi ala - ka easiest. Holoi a maemae na tubers, hamo i kā lākou paakai a me ka pua nānālā aila, paa i uhi i ka pepa kini. Kālua a moʻa ma 200 ° C. Hōʻoia ia, eo ka pepa kini me ka toothpick. E hoʻokaʻawaleʻoe mai mālie wehewehe i ka a lahilahi. Oki i ka tuber ma ka hapalua. I loko o mākou i ka lahilahi māhele o ka waiū. Hou, wahīʻia i loko o ka pepa. Kalua ai uala a me ka waiū i loko o ka umu no ka ma kahi o elima minuke.
tubers hoʻokomo akula e lawe i kekahi hou manawa a me ke kākoʻo 'ana, akā, a me ka hopena e e maikaʻi loa. Ke hoʻokomo akula ke hele mai me ka loaʻokoʻa - canned iʻa, sausage, kua ia hua a hiki salads. Inā 'oe i loaʻa kekahi me ka waiū Appetizers, ia mea pono pono e paila ma kaʻaʻahu a pau tubers, laila, e oki ia lengthwise a me ka puna lawe mai Midway. E like me ka pono, i ka hoopiha. He hiki ke hana pela. LikeʻOle ka maka tubers - a laila, pūlehu akula i ka uala a me ka waiū i loko o ka umu.