Appetizers niçoise me punanā - ka momi o Provencal meaʻai

Nicoise (Nicoise FR.) Ua kapaia he Appetizers mea nitseyski. Hana oe ia oe iho i ka apana, a honi e like me ka moana makani hou, mehana'ōmaʻomaʻo, la-ʻona nō puʻu, a me ka tidara paipu, he ola o ka hana maʻamau i ka hua'ōlelo o Cannes, Antibes a me Nice oe. No ka mea, o kona hiʻona nui ka Classic niçoise Appetizers, i haku no anchovies, nā komako,ʻoliva, kālika a me ka olivaʻaila, ua loaa likeʻole hoʻololi 'ia. He paʻakikī ka maopopo i ka mea a ka beauty i ka mea mua, a me ka mea - nā mea loaʻa.

No hoi, ia mea unclear ka wā a me ka poe i hele mai me ka manao e puku i ka kemokalaka anchovies ma oi pipiʻi, momoma punanā hua. Akā, ke manaʻo hele mai e hoao i na nā paʻi hua. I kēia lā, Appetizers niçoise me punanā hua ma ka Hawaii a me ka aha lealea kuhikuhi kahua paʻa. Akā, inā e kuke i lilo kānaka poʻo kuke ka hoʻololi 'ana i inevitable. Paʻakikī a me ke ola i ke Competition puʻe wale akula kēlā iā lākou, e hana ia i loko o ka Appetizers e palapala nā mea hoʻohui e like uliuli ka papapa maka, chick peas, lettuce, kolohe, artichokes, paʻakikī-hoolapalapaia hua. Refilling kekahi i rethinking: i kaʻailaʻoliva, hoomaka ae la lakou e hoonui mai tarragon, kālika, kōpaʻa, Dijon mākeke, balsamic vīnega.

I mea,ʻaʻole e haʻalele mai ka moolelo, e hoomakaukau aku no kakou i ka Appetizers niçoise me punanā hua, a me ka hoʻohana 'ana nō, a anchovies keia iʻa i loko o ka aila. He aha e mākou pono hou? Muli o kona kulana he nui papa! He mea känalua 'i keia Appetizers ua manaoia e ia i ka aha lealea, ono. Akā, oi e pili ana i ka hope, akā, no ka manawa e hoomakaukau ana iie. Ua pono e Hoopaa loa i emi aku he iwakalua minuke. Clove o ka kālika e hoʻomaʻemaʻe, oki, a ke holo ikaika aku nei i loko o ka papa wiliʻai. Haehae i na mea kaua uuku 7-10 lau o ka hou basil. Ma kekahi kiaha me kekahi pahu, hui ehiku ai puna keu puupaaʻailaʻoliva maikaʻi, i kālika. Hoʻohui i ka basil, paakai a me kekahi pahūpahū e hoao. Ninini iho hapalua o ka puna o ka vinega, hoʻohewa chap, e lulu vigorously kekahi mau manawa i ka 'auhau i nā nā mea hoʻohui a pau i hui pūʻia ai.

Ano, e ke kukeʻana, a iā ia iho i ka Appetizers niçoise me punanā hua. Ma kapiia lakou a pau i hoolapalapa wai Ka Wailele O 200 g.'ōmaʻomaʻo ka pī, a haawi aku ia ia i ke kahu literally elima minuke, no laila, i ka mea i ole lilo kona paakiki a me ka hou waihoʻoluʻu. Waiho kunihi i loko o ka colander, a holoiʻia me ka wai huihui. Finely kua kekahi clove o kālika. Fry ia i loko o nā tablespoons o ka aila oliva. Hoʻohui i ka pī, a kukeʻana i nā minuke. E kāpīpī i me ka parsley, huli aku i ke ahi, i me. A laila, ninini i ka teaspoon o ka oliva aila a me ka waina vīnega.

Cook paakiki-hoolapalapaia ekolu hua paha,ʻokiʻoki ihola iā lākou i loko o hapaha. Loaʻoluʻolu e nana i ka mea uuku sēlū Appetizers - laila, e pono e lawe 6 ukana, posechennyh ma ka hapalua. Kocheshok Appetizers disassemble ma luna o ka lau. Ano, i ka mahele 4 nā komako, ekolu keiki onions, bele kekahi pahūpahū hapalua o ka kakini nuiʻeleʻele na oliva. Ewalu apana o anchovy auka e paa ai, ina ka mea, uaʻoi aku ko palemo iho, e hiki ke holoiʻia ia a alohaʻia i loko o ka waiū. Lakou, no hoi, e hele aku i ka Appetizers niçoise me ka punanā hua. Beauty hoi, a kuka e waiho ia no ka mea hoʻonani me ka hua a me na oliva.

Ke kanana nei i ka hiki o ka punanā hua, filet disassemble i loko o a liilii. Ano, ua hoʻomaka e waiho mākou Appetizers. Carpeted pa, oia no lau. E hohola papa o onions, nā komako, palai'ōmaʻomaʻo ka papapa maka, peppers. Mau papa hiki ke haʻi hou aku. Hoonaueia'na na meaʻai kākele a ua kahikoia no me ka Appetizers niçoise me ka punanā hua. Decorate i ka luna o ka hua,ʻoliva, slices o nā iʻa.