Ai i kuʻi: pehea e hoomakaukau, a waiho i

Ai i kuʻi mea kokoke hiki ole i kaʻino i, no ka mea, i ka 'ike loea o loa mea, a me ka mōhaiʻai manawa huli mai juicy a me ka palupalu. A ina e hana nā mea a pau pono, oe e ho'ōla kiʻi i kekahi maoliʻono, he palupalu, a juicy pa, oia no.

Ma ke kuʻi hiki e moa kekahi ai:ʻiʻo puaʻa, pipi, nā manuʻaiʻia a me MeaʻAi O Ke Kai, e like me pāpaʻi ai - kekahi e like mea hou.

O ka holo ana, ia mea hiki, me ka hou Koi, hui i ka hua me ka palaoa a me ka meaʻala. Kēia, e lilo i ka mea kuʻi, ia hiki hou iho i mau apana o ka ai a me ka fry i loko o ka pā. No ka nui o nä meaʻai ono ai ma mua frying pono i ka iki kui aku. Nā'āpana o sliced ai uuku, o ka emi manawa ua koi 'ia no kona pūlehu lākou i. He pono ke ala e kukeʻana nā manuʻaiʻia.

Pehea e kukeʻana i kaʻai i loko o kuʻi okoa? Aia i kekahi mau hana hoihoi ideas, he uuku oi luna 'ma mua o ka mea mua. Akā, i kaʻiʻo o ka mea 'ē aʻe ono.

Pinepine kuʻi hoomakaukauia mai pia kahi o ka palaoa. Holo nōhie kēia mau mea okoa Pake mau kiaha. O ka holo ana, i kēia mau ideas, ua undergone likeʻole aʻe i kekahi mau hoʻololi.

Ua i kekahi o ia mau meaʻai e e kūkākūkā hou: ai i kuʻi o ka pia. 200 nā huna o wīwī ka puaa e ke oki i liilii uuku o ka pololei palapala. Laila ia mea e pono ke hui mau hua paha, 100 g. O ka pia, a me ka 2 tablespoons hua waina vīnega ua hou tablespoon kō a me ka paʻakai e hoao. Ai a hoolaha aku ma ke kuʻi, a laila gula, scooping i kekahi'āpana o kaʻiʻo, a me ka uuku dala o ke kuʻi, hohola ma luna o ka wela frying pā, hoala fry i loko o kekahi mau minuke ma kekahiʻaoʻao, a laila, i ka 'ē aʻe.

Oe ke kukeʻana i kaʻai i loko o kuʻi me ka hua. No ka laʻana, ua hui i ka pia me ka wai a me ka meaʻala. Ma keia kumu, ke kuʻi ua hoomakaukau i kekahi o na Pakeʻai mau kiaha. Kekahi hiʻona o keia pa, oia no ka mea mua e hoʻomaka frying i ka ai, ka mea e e waiho i loko o ka pia kuʻi no 20 mau minuke.

Eia hou, e like me ka beauty, ka mea, ka ai ua manao iho, e malama i ka meaʻai kākele. Ua ua hoʻomākaukauʻia i loko o ka ia aila, ai ka mea i pulehuia ai. Ma keia aila hoʻokomo 2 tablespoons o ke kō, a hui pu. Ma hope o ka manawa i ka mahi kō a me ka bata hoʻohui i ka onion, finely kua ia. Kona palai no kekahi minuke, a laila, hou i ka mua hoomakaukauia aniani kai a me ka soy meaʻai kākele (2 tablespoons). E lawe mai i ka paila. Ma ka baila aʻela i meaʻai kākele hoʻokomo kua ia carrots, kekahi pahūpahū, a he mau cloves o kālika. Ka hope ka anu u - ninini pia ka i koe i ka meaʻai kākele, mau hookonokono ana kahi o ka pā. Kēia meaʻai kākele mua ana i ninini i kaʻai i loko o kuʻi.

Ma ke kēia beauty, pono e marinated ka ai ma mua e hoonoho ia i loko o ke kuʻi. Ke marinade Ua i mai ka 2-3 cloves o minced kālika, he teaspoon o ke kō, he uuku nui o ka soy meaʻai kākele a me ka meaʻala. Mua, kālika hui me ka mahi kō a me ka haʻalele i ka brew no ia ia, e haawi aku i ka wai. Hoʻohui i ka soy meaʻai kākele a me nā meaʻala, e like me paprika. Kēia marinade ua pālahalaha thinly sliced, a kuʻi aku ai no kekahi mau minuke.

Iloko o keia manawa, hoʻa'ā i ka pā, a kukeʻana i ka kuʻi o ka pia a me ka hua. Ai naeaeaa i kuʻi, a laila, i paraiʻia i loko o ka frying pa, a he mau minuke ma kēlā me kēiaʻaoʻao.

Ka pono ia hoi no kaʻai i loko o kuʻi mea, o ka papa, hoolapalapaia ka laiki a me kaʻai iā. Eia naʻe, ma ke noi ana o ke kahu ke hoomakaukau i kekahi'ē aʻeʻaoʻao pa, oia no.

Oe ke fry i kuʻi a me nā huahana. No ka laʻana, aina kakahiaka mea maikaʻi no ka waiū ma kuʻi.

250 g. Ka hana me ka waiū oki i loko oʻahā like una me kaʻaoʻao o ka 6 knm, a ma kahi o 6 mm o manoanoa. Kuʻi no ka waiū i mai ka teaspoon o ka palaoa, a me ka hua 4 tablespoons malamalama pia i loko o ke kuʻi hoʻokomo i nā meaʻala. Me ka waiū i hooluuia i ke kuʻi, a palai i ka wela o ka aila a crisp. E wehe i oi aku kaʻaila, i ka hoʻopau 'ana i ka waiū e pono e kau ma luna o ka pepa pepa.