Uala me ka moa i loko o ka umu. beauty no ka

Uala a me ka moa i loa maikaʻi hui. I ka hopena o ka ono a me ka hearty. Eia hou, ka mea hiki ke hui aku i kekahi ka lau, Fish a me ka mea ala, e kuke flavorful culinary hanaia'na.

Eia pehea e hoʻomākaukau uala me ka moa i loko o ka umu. Beauty alodio, akā, i ka hopena o ka meaʻai nani. E hana i kēia, lawe i ka moa ū (lākou helu hilinaʻi nui ma luna o ka nui o ka palapala no ka baking), aʻokiʻoki ihola iā lākou i loko o na papa uuku, a kau mai ma luna o ke kāluaʻia kuina. Ma mua o kēia hiki ke mālama 'marinate moa. Beauty marinade lawe i kekahi. Moa umauma, a kāpīpī me ka paakai a me kekahi pahūpahū. Ma luna o kēia mau papa manamana kii onohi, carrots ekolu, a laila, ma luna o ka a mākou i ninini i ka wahi o ka mayonnaise. Ma hope iho o ia, ua hohola finely kua ia onions. Ka hope, ahu iho - papa manamana, uala. Ua pono hoʻohui paakai, a ina makemake - pīpī i kekahi pahūpahū. Next, ninini iho ma luna o ke pa, oia no mayonnaise a me ka ape ana ma luna o ka papa manamana, me ka waiū. A pau i loko o ka umu. A pau na nā mea hoʻohui o keia pa manamana pukapuka, no laila, e huli palupalu. Moa umauma mea he uuku dryish ono, aie i ka ohia, e i ka juicy hionapāʻili.

Pehea e hoomakaukau hookeai uala me ka moa i loko o ka umu? Beauty no keia pa mea puni hoʻi a me kona ko lakou hoomakaukau ana, aole ia i lawe nui manawa. E hana i kēia, e oki i ka uuku uala holehole mai ai, a me nā onions - semirings. A pau i kēia mea pono e hui pu iho la i loko o ka bola, manawa me ka paakai, a hui aku i kekahi wahi wai. Moa pono e maʻemaʻe, a hamo me ka paakai, kekahi pahūpahū a kāpī i kekahi kupono seasonings. Hou hohola i loko o ke kāluaʻia bola ahu iho la ka uala a me onions, a ma luna i ka moa. I mea e kiʻi i kekahi kiʻi pńpa, e hiki lubricate i ka moa me ka mayonnaise paha ketchup. E hoʻouna aku mākou pā i loko o ka umu no ka ma kahi o hoʻokahi hola.

No ka poe i makemake e kuke i loko o ka hawewe umu, ua kaumaha aku kekahi beauty. E hoʻomaka, oki i polū uala a me carrots. Onions okioki i hapalua apo. All lau paila i loko o kona mau kīʻaha papahana no ka hawewe, hoʻokomo i wahi bata a me ka wai. E hoouna aku au i ke pa i loko o ka hawewe. Kiola aku la i ka mea, i ka mana piha no ma kahi o 5 mau minuke.

I keia manawa, kua i ka moa i loko o a liilii o ka la ia pepa, ka paakai, pīpī me kekahi pahūpahū a me kekahi a laeʻula. A laila, kau aku ia ma luna o ka lau, a hoʻokomo i kekahi hou ka wai. Uala a me ka moa i loko o ka hawewe kukeʻana i 10 mau minuke.
No keia pa, oia no oe pono e kukeʻana i ka meaʻai kākele. E hana i kēia, e lawe ma kahi o elua tablespoons o kamako kāpili ma luna, hoʻokahi spoonful o kaʻepa palaoa, a me ka hui pu na mea a pau loa ma laila. Next hui kekahi pahūpahū, kaikuono lau, a me ka waiʻuʻuku. A pau, hoonaukiuki keia mea, a ninini i ka meaʻai kākele o ko mākou palaoa. Alaila, hoouna aku ia i loko o ka hawewe i kekahi 4 mau minuke. Mākou i mai ka moa me ka lau a me ka hookauwa aku, ia hoi me greens.

Keia pa, oia no ua moʻa nui māmā ma mua o ka uala a me ka moa i loko o ka umu. Ka beauty Ua puni hoʻi a me ka straightforward. Oe ke hoʻohui i kekahi nā mea hoʻohui, e like me ka makemake.

My huli uala me Fish i loko o ka hawewe umu. E hana i kēia, e oki i ka uala i loko o polū. I keia i hoʻohuiʻia finely kua ia onion. E laweʻoe i nā Fish, a kua ia me a liilii. Inā ka mea, ua maloʻo, a laila, e pono e mālama 'e-ʻona nō i loko o ka wai. A laila, hui mai mākou a pau na nā mea hoʻohui i loko o nā ipu kūikawā mau kiaha. Pākuʻi ma laila he wahi aila, a he mau tablespoons o ka wai. E huli i ka hawewe i kā mākou mana, a hoomakaukau i ke pa, oia no ia ma kahi o 10 minuke. Next, hui i ka holika a me ka palaoa i loko o ka huliāmahi 2: 1 Ua hoʻohuiʻia ia me ka paakai, kekahi pahūpahū a me ka waiʻuʻuku. A pau, hoonaukiuki keia mea, a ninini i ka moa, uala a me Fish ukuhiia. E kau hoomakaukau no kekahi mau minuke elima ma ka mana piha.

Uala - he versatileʻaoʻao pa. Ina paha oia e e hoomakaukau me Fish, a me ka mea, e ia uala me ka moa i loko o ka umu. Ka beauty hiki ke hoololi a hoʻololi 'ana i kona poho manao. Aʻano o nā condiments a me nā meaʻala e pa, oia no ka'āinaʻala.