Baba ghanoush - beauty me kiʻi

Ka mea ma ka liʻiliʻi koke kipa ka hawaiian aupuni, i ka manaʻo o ka mea i ka baba ghanoush. Beauty no keia pa mea maʻa i kela listen ke kuke. Young haku wahine, e hoopiha i ka nahā i loko o lākou ka naauao, ka mea, ke ho'āʻo e kukeʻana i ka palapala pa, oia no ka hoʻohana 'ana i kekahi o na ideas i ho'ākāka' ia ma lalo nei.

flavorful Holidays

Ma ka hikina, a me na mea he nui Kaiwaenahonua aina kela kaikamahine ike pehea e e baba ghanoush. Ka beauty o kona hoomalolo ua hala mai ka makuwahine i ke kaikamahine, e lawe i ka mooolelo i nā loina a me kaʻaiʻana ma nā koho. I mea, keia Holidays i loko o ka palapala o ke kinowai kāpili ma luna a me ka meaʻai kākele, i hiki ke palahalaha ae ma ka berena a me ka toast. Aia ka he wahi lihi iki o okoa koho no kona makaukau. Akā, ka mea a pau i ke e haku i mau papa kuhikuhiE nā mea hoʻohui: eggplant kāpili ma luna a me ka sesame anoano (tahini). O ka hale i loko o kona iho aoao hoomakaukau baba ghanoush. Ka beauty ke komo i loko o ke kēia eiiiiiaiou: 2 eggplant iki omaomao (koriana, a parsley), elua tablespoons o ka wai lemi a me kaʻaila, he mau no cloves o kālika, mea ala (paakai, koriana, aʻeleʻele kekahi pahūpahū), eleele sesame me nā mea hoʻonani, a no ka tahini pono ai 100 nā huna o kaʻike mau sesame anoano a me 35 nā huna o kaʻai aila.

Ma keia hihia, ka mea a pau hoomaka me ka lau:

1. Holoi aubergines e e hoʻokomo i loko o ka ipu, o ka waiho parchment, a pulehu iho la i loko o ka umu, a enaena, i hiki i 200 degere, e pili ana i ka hapalua o ka hora. Iloko o keia manawa, i nā huahana e e pahee kupono i hiki wawe ka komo iloko i ka pahi loko.
2. Free manawa hiki ke hoolilo ia ma luna o ka makaukau o ka tahini. No keia mea mea mea pono, e wili ae la i ka sesame anoano i loko o ka, pola, a laila, Blend me ka aila.
3. Pūlehu akula i ka eggplant hoʻokuʻu mai i kaʻili, a laila hamo me ka wai lemi puree, pepa kālika.
4. Hui pu iho la na nā mea huihuina mau makaukau.

Mua ana, "baba ghanoush" E e kau ma luna o ka pā, pīpī generously me kaʻaila, pīpī me ka ʻeleʻele sesame hua kū'ē nāʻano , a ia hoi a me nā mea a pau greens.

Ka mua me ka hui pu

Ma na mea he nuiʻApelika Waena aina, hoi, e like baba ghanoush. Ka beauty o kona hoomakaukau ana i keia la i ka iki loli. Ma kēiaʻohana pinepine hoʻohana i ka kēia Suite o nā huahana. 2 eggplants 2 pcs. peppers, 2 tablespoons kekahi yogurt, kaʻaila, wai o ka hapalua o ka lemona, he tablespoon o ka sesame na anoano, ka paakai, kālika cloves 3 ma ½ teaspoon koriana, a cumin, eleele kekahi pahūpahū a me ka parsley mea ulana lole.

Ma keia la hoomalolo kaʻina mea like penei:

1. Eggplants a peppers kālua i ka ahi hamama i kaʻiʻo pepa kuai i ka maikaʻi aroma o ka uwahi. E hana i kēia, ka mea hiki ke kau ma luna o ka hoowalaniaia iho au i loko o ka umu paha e kekahi Grill.
2. Ma hope o 20 minuke, i ka huina hoonui mea, ua hiki no ke kiʻi.
3. Ma hope iho o ia, ka mea, i, e wehe i ke kaha onionio, alaila, kua ka eggplant o loko me ka pahi a me kekahi pahūpahū - oki i polū.
4. Hui pu na nā mea hoʻohui, hoʻokuʻi i ka yogurt, ka wai lemi, parsley a me ka kālika.
5. Sesame kīkoʻo i loko o ka papa wiliʻai, a laila e hui aku paakai, zira, kekahi pahūpahū a me ka aila.

Ma ka hoʻohuiʻia o ka moʻa mea haʻilula keimikala, ia mea pono e ae i ka läÿau, e ku no i kekahi manawa.

hana Lolina

oe hiki ole anei kaumaha i ka maʻamau hoʻokolohua o ke kāpili ma luna "baba ghanoush" no ka thrill-imi. Beauty me ka Hawaii photo ma keia hihia ka oi loa aku hoi pono keia mau mea - ka mea, e kōkua i ka mana i na kahua o ke kaʻina.

No ka hana e pono ai na kēia eiiiiiaiou:

• 4 kamako eggplant 2, 3 chive, hapalua chili kekahi pahūpahū, 3 tablespoons mānoanoa yoghurt a me ka wai lemi, ka omaomao lāʻau (basil, dill, parsley) a me 5 tablespoons o ka aila oliva.

I ka hana i wahi i loko o kekahi mau kahua o ka hoʻonaʻauao.

1. Mua, ka lau Pono no 20 minuke hana kālua, brushing ia me kaʻai aila. Inā makemake, e hiki ke hoʻohana i ka hawewe. Ma keia hihia, e e hoemiia nunui i ka imu manawa. Ka mea, e lawe i hou aku 9 minuke. Ma hope o anuanu, nā huahana pono e e pau ihi.
2. wili ae holoi mua greenness i loko o kekahi, pola me kālika.
3. A laila, alternately hoʻohui i ka'ē aʻe nā mea hoʻohui. E e komo hope Eggplant me peppers.
4. Ma ka papaʻaina, ka pau huahana ua maikai i mālama ai i loko o ke ākea nani, e pipi ana i ka mea, me ka yoghurt a me ka bata.

Kēia meaʻai māmā mea he lea hoʻokō i kekahi ai. Oiai na na kamaaina i maʻa i ka, holo nōhie, ai ia me ka berena (pita).

A kaulana ala

Ma Australia, hoi, Ua makaukau baba ghanoush eggplant. Ka beauty, nae, mea iki okoa mai e hoʻohanaʻia Hawaiian chefs. Maanei, e like me ka loiloi mua nā mea hoʻohui maliuia mai e lawe:

• 1 nui eggplant hapalua o ka clove o kālika, he hapalua tablespoons o ka'ōpū i kaʻaila, he hapaha teaspoon o cumin pauka, wai o ka 1/3 meakino lemi, he tablespoon o ke kāpili ma luna makaukau "tahini", he uuku onion peni (ole parsley) a me ka pomeraite anoano.

E hoomakaukau kaulana meaʻai māmā ma luna o nā 'ike loea.

1. First eggplant moʻa i ka umu, oil-lubricated me ka aila. Hope i hoonoho iho la oia ma ka Grill, a haʻalele i ka hoomaalili iho, e hoolilo ana i ka nui incision me ka pahi.
2. All eiiiiiaiou i pili pu. E like me na rula e pono e hana me ka ke'ō, akā, e ka haku wahine e increasingly hoʻohana i kekahi, pola. First eggplant, "tahini", kālika, cumin a me ka wai lemi ia. A laila, hoʻokomo i nā meaʻala a me nā lau mulea. Ka aila ua nui nininiia 'ana i loko o ka pola ma luna o ka hoʻopau' ana i ke kaumaha.

E decorate hoʻohana kua ia greens a me ka pomeraite mānoanoa ko hapaha. Ma ka papaʻaina o ke pa kiai loa nani loa.

Ma ke aʻo ana i ka 'oihana

Ka hoomakaukau ana i kekahi mauʻano kaulana baba ghanoush beauty no David Leibowitz. Ka mea kākau kaulana o ka puke ma ka imu hoʻohana i nāʻano hana pu ana o nā mea hoʻohui.

2 eggplant meakino nui ia i ka hookahi dala o chillies a me cloves o kālika, wai o kekahi mea uuku lemi, he ae like nō o ka cumin, ka paakai, like hoʻi me kekahi, a me ka hapalua o ka tablespoons sesame kāpili ma luna a me kaʻaila.

Ka papa hana, a ua hoʻomākaukau i ka meaʻai māmā, okoa i nui mai ka mua wale nō:

1. Keʻanuʻu mua ua holoi a me obsushennye eggplant kālua i loko o ka umu no ka hapalua o ka hora. Mua ka mea, i ka mea oioi ma kekahi mau wahi me ka ke'ō.
2. Oiai he mea baking, tahini pono e kaawale hui me ka wai lemi. He mea pono e hoʻokō i ka lehulehu ia e na eiiiiiaiou mau mea wale mea manuahi.
3. Kaawale, ma ka papa wiliʻai, a pepe me ka paakai cumin, kālika a me ka chili.
4. Hui pu iho la na nā mea huihuina elua, a laila, hoʻokomo i ka aila a me ka finely kua ia ka mineta.
5. I kaʻiʻo o ka eggplant me ka ke'ō pepe, a laila, hui pu iho la a pau nā mea hoʻohui.

Pa i mālama ai i ka papaʻaina, a hoʻohana 'ia i loko o ka Appetizers bola, me ka hou pita.

akahai meaʻai kākele

Kekahi poe akamai i manaʻo i ke kaulana nani ole i ka meaʻai māmā, akā, wale i ka meaʻai kākele, ua a i haawi ia ia e like me "baba ghanoush." Ka beauty o ia huahana hiki e me na mea like hiki. I ka hana e pono ai eggplant, yogurt, kālika, nulu'Īkalia "tahini", paakai a me ka wai lemi wale.

Ka a pau kaʻina he o nā kahua o ka hoʻonaʻauao.

1. First eggplant no 50 minuke, a pulehu iho la i loko o ka pā i loko o ka umu. Ka mea, e mālama 'e-oki i mau apana. Ma hope iho o ia i nā huahana pono e hooluolu iaia iho maoli ai. Kēia e pono e 15 minuke.
2. All eiiiiiaiou i ka waiwai maluna i loko o ka meaʻai unu lawelawe, a hui pu a hiki i ka mea, e iho i loko o ea homogenous nuipa a.

Makaukau meaʻai kākele E e kau ma luna o ka pā, a laila, decorate me kua ia parsley a me ka lepo ula kekahi pahūpahū. Together me kaʻaʻala kāpili ma luna ana malama toasted. Ma rula, ka mea hiki ke palahalaha ae no hoi ma ka hou i ka berena. Aia i kela kanaka keia kanaka e koho i ka loa kupono ala e hoʻohana.

kuʻuna koho

Ma Tureke, he iki okoa kiʻi o ka nulu'Īkalia imu "baba ghanoush." A Classic beauty hoʻohana ma kaiakū chefs, ua hoakaka no ka mea, penei nui eiiiiiaiou.

2 nui eggplants koi 40 ka pono o ka aila oliva, 75 nā huna o ka pūniu walnuts, he wahi paakai, 30 ml o ka wai lemi, a me ka kīʻaha o ka yogurt.

E hoomakaukau oukou i ke kaulana meaʻai māmā i loko o ke kēia ala.

1. Mua, ka mea, ua pono e fry hou eggplant ma ka Grill. Ka mea, e lilo softer a loaʻa i ka malamalama uwahiʻono. Inā 'aʻole ole i ka hale e like me ka mea, e hiki wale hoʻohana i ka umu. I ka lau i ole explode ka wā enaena, e pono e mālama '-ka puka nō ia me ka pahi a me ke'ō.
2. Me ka tablespoon wehe i ka ho'ēmi lau mai i kaʻiʻo pepa, a laila, hui ia me ka hoʻomākaukau nā mea hoʻohui.
3. No kaʻono i ka nulu'Īkalia, oe ke hui aku i kekahi wahi mayonnaise, a kua ia cilantro.

Mua ana, ka huina hoonui hope e wale decorate me ka hua kukui. Iloko o ka palaoa, ka mea, eʻoluʻolu, e hoʻokō i ka ua ke kinoʻono o ka meaʻai māmā palapala. Kēia mea koho akā, hiki ke hoʻohana 'me he koho.