Marinade no ka moa'ēheu - kou inoa pa, oia no!

I mai la lakou i ke ala e hiki ai i ke kanaka ka naau mea ma kona'ōpū. No laila, i loko o ka arsenal o kela wahine pono i ke kuhikuhi, a ua hiki wawe ka naʻi i ka poe i waeia. He mea eʻoluʻolu e e keia pa, oia no ua hoi ola a me ka oluolu, e hoomakaukau. K mea pōmaikaʻi, na ideas i laila! Au paipai oe i kou inoa ipu o ka moa a mau'ēheu. Lakou manawa a huli mai juicy,ʻono, crispy, a kalua ia ma lalo o ka mana o ke ahiahi, i ka novice haku wahine. He lawa ke mua ia marinate, a laila, kau mai ma luna o ke kāluaʻia kuina, a pūlehu i loko o ka umu i 200 degere no ka hapalua o ka hora, a gula. A ia! Makaukau ia e hooikaika aku me ka bipi a me ka uala hou nō hoʻi Appetizers. Akā, he mea i loko o kēia beauty o ka malu - marinade no ka moa'ēheu. Ua hilinaʻi nui ma ka ho'āʻoʻana o ka wā e hiki mai ana o ka ai, mai ona aku. Aia i na aoao he okoa no ke kukeʻana ia, a me au makemake e kaumaha aku oe i kekahi palapala ideas.

1. Mix i loko o ka hohonu, pola 100 ml o soy meaʻai kākele, a ekolu tablespoons wai meli. Eheu hamo me ka paakai a me kekahi pahūpahū, e hō'ū iho i loko o ka marinade no laila, ua uhiia loa ka mea, i me ia, a ma ka liʻiliʻi loa momona o ka iʻa ia, mai nāʻaoʻao. Inā lawa palemo iho soy meaʻai kākele, alaila hamo i ka moa me ka paakai mea e pono. Alohaʻia i loko o ka marinade eheu pono ia ma ka liʻiliʻi loa ekolu i eha hora. Alaila, ia mea maikaʻi, e kālua, akā, e hiki no hoi fry i loko o ka pā me ka ka palena haʻahaʻa hou o ka aila. Marinade no ka moa mau'ēheu me ka soy meaʻai kākele a me ka meli haawi i ke pa, oia no ka palapala aroma a me ka meaʻala Mellowʻaiʻana. Malama i kaʻai me ka raiki, ua maikaʻi.

2. Spicy marinade no ka hoʻomākaukau puapua o ka läÿau, he mau tablespoons paprika, teaspoon honua Aina I, teaspoonful o ka makeke i one a me 100 ml o ka aila oliva. Ma kēia hihia, na eheu pono wale hamo i paakai ipo o thrills hiki ke hoʻohana 'ia kekahi pahūpahū a aloha `ia i loko o ka spicy marinade. Marinate i ka moa e ole e emi ma mua o ka hora, a me kaʻoi loa a pau ekolu. Kalua ai, a fry ia i loko o keia hihia e ia me ka aila, no ka mea, o ia i loko o ka marinade.

3. Kaiwaenahonua marinade no ka moa'ēheu ua hoomakaukauia mai i ka läÿau, he 100 ml o kaʻaila,ʻekolu teaspoons maloo Provence lāʻau ikiʻai, kua laau nui o ka hou basil, finely kua iaʻoliva (kaʻoi loa 5-10 lawe ukana), a me ka wai o kekahi lemona. Ma hope o ka hoʻomākaukau i ka meaʻai kākele, a me ka moa ia i ka mea, tighten i ka pola me ka hoopili ho film, a wehe i na eheu e marinate i ka hau no ka 5 hola, a me kaʻoi loa i ka pō. Kalua ai i kēia Kaiwaenahonua moa i oi ma mua o ka hola. e huli mai i kaʻai incredibly opiopio a me ka flavorful. Malama ia maikaʻi me ka bipi zucchini a braised nō ukuhiia.

4. mea pūlehu marinade no ka moa'ēheu ua hoomakaukauia mai i ka läÿau, he 100 ml o ketchup, elua tablespoons o ka ohia cider ka vinega, hou uliuli mea nana i ulana, o ka wai o kekahi lemona, paakai a me kekahi pahūpahū. Lemona oki i ka hapalua a me ka hou iho i loko o ka wai mahana, pela ia e haawi aku oe i hou wai. Greens kua a hui pu me nā mea a pau i ka'ē aʻe nā mea hoʻohui. No hoi loaʻono marinade me ka hou ana o nā cloves o kālika, akā, e hiki ole hoʻokomo, ina oe e e makemake ia ia. Like no ka ketchup, ia mea maikaʻi, e koho ole i kekahi mea hoʻonui, a ua hiki ke make UAIAaIN ma ka kamako kāpili ma luna, akā, ma keia hihia, e lawe hou kekahi pahūpahū. Marinate i ka moa e pono ai no ka lā. No ka laʻana, ai o ka loa a me ka pahee juicy. A laila, fry i wela lanahu a kālua i ka umu. Kēia beauty no ka moa'ēheu e ole haʻalele indifferent i ka loa, ua koi ikaika gourmets!