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Best yogurt mea manuahi grudnichka
Yogurt ka loa mahalo i waena o mākou heluna. Heʻono a me ka maikaʻi kēia. E koho i ka pono yogurt, oe i kou kino me ka mahuaola pono no ka digestion.
Name o kefir hele mai ana, mai ka hua'ōlelo "kef", i unuhi 'ia mai ka Caucasus o ia hoʻi, "ola." Akā,ʻaʻole wale mountaineers loa ua hoomaopopoia o kona pomaikai. I ko makou iho ka ho'āʻoʻana, i kekahi ke i aku nei au i yogurt mea maikaʻi: kekahi e hoonui ae i ka functioning o ka opu a me ka naʻau liʻiliʻi, stimulates ka ikaika loa ka makemake maikai, e kokua i ka hooulu ana o ka pono microflora.
Akā, ma ka naʻe o na pomaikai a pau o keia inu, na kamalii uuku e ole e haawiia kekahi koke, a me ka nui mea. Na mea a pau i kona manawa. Mua oe hoʻomaka mea manuahi ai ana pēpē waiu huahana, hoʻoholo - aha yogurt mea maikaʻi e like me ka mea ua pono waihonakala, pehea e e kefir oe ia oe iho.
Ke yogurt a me ka kefir makua manawa i hiki mai make, pia, preservatives. Keiki ole, e hanai i ka haleʻuwī waiū huahana. Ka mea, i allergies. Akā, i ho'āʻo, i ka mea maikai yogurt oe pono e nānā pono mua kūʻai. No mea hoʻonui e ole e, i ka lā palena pau lā e e ka palena haʻahaʻa, a me ka momona maʻiʻo - i oi aku mamua o 3.2 pakeneka. Poite kāu keiki wale nō ke yogurt, a hoʻopili like me kona mau makahiki.
He nui makuwahine mai i ike ia ia mea, ua hiki, e haawi aku i ka bebe yogurt. Inā ke kamaiki mea ma haʻilula, e ai ana, ia mea uaʻehiku mahina, e hiki ke lure ia yogurt. Inā i ke keiki i rickets a me ka anaemia, i hoi mai ka 6-7 mahina ua? Aeiiaiaoaony e hoʻolauna kefir. Na kamalii uuku ka poe i breastfed, haawi ia maikaʻi i mua o 8 mahina. ʻO ka mea maikaʻi loa yogurt o ka ai i hakuloli, ia kumuʻiʻo a me ka mea pōhaku haku mele 'ana' aʻole i na mea e pono ai o ke keiki halawai i breastfed. Nolaila, ua alakaʻi mai i ka yogurt wale ma hope o mākou mai i kaʻai o kaʻai a me ka hua puree, porridge.
Ke yogurt he i ka hailona o casein, a mea paakiki e Wāwahi i ka bebe naʻau liʻiliʻi, a no laila mea hiki ia i allergies. I kefir paʻakai a me ke alohaʻakika digestion a me ka mea nāuki grudnichka hakuʻala.
hiki koke Big keiki hāʻawi Kefir huahana a me ka mea maikaʻi slender kao keiki, e hoʻomaka ana me ka waiū.
Pediatricians i kū'ē'ē ai e pili ana i ka wā e hoʻomaka paaʻai yogurt. Ke kaulana Dr. Komarovsky E. ia kekahi hana ia me 6 mahina, a me ka mea nana oukou i ole a makahiki. No laila, o ka nui ua hoʻi i hāliu mai i ka makemakika mawaena o ka makahiki - 8 mahina. Ma keia manawa i ka pēpē ua, ua hoao ka porridge, ka lau, hua, ai, me ka waiū, hua yolk a me kona digestive'ōnaehana Ua makaukau e ai yogurt.
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