Compote o maloo hua

Compote o maloʻo hua - he kahiko inu o Rusia, a he nui hikinaʻEulopa aina. I nā lā kahiko, i ka manawa "ka mea inu" ua manaoia i pono i ka wai no ka inu, akā, i ka mea o "saturation." I "kūhohonu loa" i ai: i loko o ka wahi mua, ma mua pono e kena ko lakou makewai.

Ma keia 'atikala, mākou e loaʻa mai ana, e hoomakaukau compote o maloʻo hua pono, i ka mea i oo pahuhopu nei me ka manaʻo o "inu" a ua nutritious,ʻono, a ola.

Ai: ka hua komo nui dala o nā wikamina, i mea nui loa i loko o ka luawai. Ma ka pūnāwai koi no ka mahuaola, piʻi pū, no ka mea, na kui e brittle, mae ka lauoho, a me ka ili peels aku.

I ka papa kuhikuhiE lanakila o ka compote o maloʻo hua mea ia a pau na māhuaola i loko o ia, o ka maoli ka molekumu o, aʻaʻole "canned", hanaia i loko o ke keʻena hoʻokolohua. Haʻalele hou hua, Ua inexpensive kēia meaʻala Dessert inu. A kaawale mai ia ia ka loaʻono a me ka oluolu e hoomakaukau ana a me ka aoao e kuke ia, he nui na.

Ai: i ka hua, he hōʻailona o ke kai mai maloo hua a me ka hua (kohoʻia hou) ma ka malakeke. IeAUPIIe, IAa IO kēia mau hua i hoʻohana 'ia e kēia kupanaha inu: ohia, apricots, ohia, i nā hua waina, e paʻipaʻi i, maloo apricots a maloʻo apricots. Ka hapa nui o ia e oluolu e huli ma ka hale kūʻai a wahi. Oe ke i lawe i ka blueberry, raspberry, cranberry, mauna lehu a me ka meli ala. ʻOiai ua loaʻa kēia mau hua e e ka iki hou huikau, akā, no ka ho'āʻoʻana ka pono o ka mea i loaa ia compotes e e haʻalele kekahi indifferent.

Kekahi? Ueo koi lemona compote (ole citricʻakika), kī (oiʻala hua), carnation (mea ala, e haawi aku i ka inu), lemona ka bama, a me ka, o ka papa, kō. A ina ua hui aku i wahi pia hua - kiʻi i kaʻono jelly. Akā, oi e pili ana i kekahi manawa.

Compote o maloʻo hua mai i ka maikaʻi a me ka ho'āʻoʻana i ko kākou make wai quencher. Ua hiki ke wahi kuhikuhi i pahee kea, akā,ʻaʻole no ka ai. O ke ala, decoctions o hou ka hua a me ka moʻa koke, aʻaʻohe emi pono keia mau mea, a me kaʻoi loa o ka helu o calories, akā, ka mea, ua ikeia e maloʻo hua kiʻekiʻe i loko o nā wikamina a me nā minelala hao. A, hoʻowahāwahā i ka mea i ano he kiʻekiʻe-calorie hua compote, ka mea, ua iho la ka mea koi i ka loa. Mai a pau o kona mau calories hiki ole e wahi ana i ka "nele".

Ma ke ala, e like compotes a me nā mākua a me nā keiki. Compote o maloʻo hua no na kamalii uuku kuke loa makuahine, no ka mea, ka mea, ua ike e pili ana i kona pomaikai. Ua ua hoʻomākaukau wale. Mākou e lawe i ka hua maloʻo (mālama '-holoi iho la i) a hoʻouka hou aku au i ka ipu hao. Ka mea, hui he uuku kōpaʻa, maʻi hēhē ka wai, a kau ma luna o meakino wela. Once hoolapalapa, pono e wehe 'ia i ka ipu, mai ka wela, a e ia brew compote no kekahi mau hola. ʻO ka mea inu Ua makaukau no ka hokii. Ua hiki ke kaumaha aku ai i nā keiki a me ka mea mua kiddies.

No laila, pehea e kuke ai: hua no ke keiki, ua maopopo, e makemake mākou e hele aku ma kekahi beauty no sayings he ono kai.

Aia He He kūikawā beauty compote o maloʻo hua, e leie aku e hoʻokō i kekahi waiwaiʻono. ʻAʻohe huikau e pili ana ia mea,ʻaʻole pono kona makaukau i ka iki hou manawa. A nō Pono, e hoopili aku i ka hoakaka huliāmahi kēia o nā huahana. Akā, i ka hopena? Acoeueoao meaʻoiaʻiʻo, e hooluolu o oe a me kou hale.

nā mea hoʻohui:

• Maloo hua - 200-250 nā huna;
• Sugar - 0.5 kīʻaha;
• Wai - 100 nā huna;
• Citricʻakika - 1 g.

Initially, e pono e akahele ano mai, a holoi oe ia oe iho maloo hua. A laila, hoʻokomo ia mau mea i loko o ka ipu hao, ninini wela ka wai, hui aku kōpaʻa, citricʻakika. E kau i ka pā ma luna o ke ahi, a me ka haawi aku i ka mai hehe, a laila huli aku, uhi a me ka haʻalele i ka hookomo ua no 1-1.5 hola.

Ma hope iho o kēia manawa, ke compote hou kau ma luna o ke kapuahi, a lawe mai i kekahi 2nd manawa baila aʻela i. Ma hope iho o ia, hookahi manawa hou haʻalele no 1-1.5 hookomo ua. Compote o maloʻo hua hiki ke manao ia e hoomakaukau ai ma hope o 10-12 hola.