Easy muffin beauty me ka kefir

Mahalo i kēia hana 'ia he sayings nui mistresses i lilo ai kaili ae ia ka mea, kekahi manawa hou lanakila palaualelo e kukeʻana i kekahi meaʻono i ko lakou mau hoahanau. Mahea ka hiki pono, o ka papa, e hele i ka hale kūʻai, a kūʻai i hoomakaukau-i ka palaoa, akā, e ke nō i ka ia. Ma hope o nā mea a pau, i ka hoomakaukau ana i kona mau lima, ka mea, ua he nui hou maikaiʻaiʻana. Akā, inā ua kamailio e pili ana i na pancakes, ka mea, he ia iaʻu e e hiki ke kukeʻana i kela wahine. Ua pono, ma ka liʻiliʻi loa, no ka mea, e hana, a me ka imu kaʻina mea,ʻaʻole manawa ia e hoopau ana. Akā, i ka mea a laila, huli mai yummy!

Aia i kekahi mau aoao e kalua ai pancakes. Paha ka loa hanohano mea e hoʻomākaukau pancakes me ka kefir. Ia ka leo o ka mea a mākou e kamaʻilio. E hoʻomaka, au e hai aku ia oe e pili ana i kekahi o na ia paena e pono e ike i ka mea e hoomakaukau ono pancakes.

Like no ka yogurt, mea ia e hua i ka maikaʻi. Maikaʻi loa no ka sayings pancakes maikaʻi, e hoʻohana hou yogurt, a me ka wahi postayanno i loko o ka Pahu Hau. E like ina ka mea, ua kānaka aʻela hoʻi i, mai hopohopo. Ma ke ala, i ka momona o ka maʻiʻo kefir Radio i ke kūlana. Ie ka oi ka mea, o ke kaikea maʻiʻo, i ka maikaʻi. O haʻahaʻa-momonaʻai e kiʻi i kēia mau pancakes Aʻole e holopono ana. Ma mua o sayings i ka palaoa, yogurt E mau eʻenaʻena ai, akā, i kēia pono e hana pono, no ka mea, i kēia haleʻuwī waiū huahana hiki koke exfoliates. He nui i loko o ka hahana loa yogurt Add hoolapalapaia i ka wai, no laila, e like me ka hoʻokō i ka makemake ana wela. Kēia mea koho, ia mea lawa paha kana e mahana yogurt.

Ma pehea e e huawaina kefir, i ka nui o ka hoʻohuiʻia paʻakai e kaukaʻi. Ma mua o ka mea meaʻawaʻawa, i ka nui oe pono e lawe soda. Kekahi wahi liana: hoʻohuihui ka yogurt a me ka soda, i ka hope, e like me ka hana ma ka kālua 'ē aʻe Hale Puhi Palaoa huahana, ia mea,ʻaʻole e pono ke kinai vīnega.

Oe e ike pehea e kukeʻana i ka palaoa no pancakes me ka kefir. Ua pono e manoanoa kupono, e like me kiʻekiʻe momona holika. Ua Ua maopopo ia ina ia mea wai, ke kāluaʻia mākou e oi pancakes ma mua o pancakes.

e pulehu ono pancakes me ka hou o ke kō. Pehea e hui ia, a pau hoʻoholo pākahi. Au e hoailona wale i kekahi mea kōpaʻa hoʻolako ole waleʻono, akā, i haawi mai i ka huina hoonui waihoʻoluʻu: ka nui kōpaʻa, ka hou zazharistymi, a ua loaa heʻehu pancakes.

No laila, tweaks, e wehe ae, e like, na mea a pau. Ano, manao kekahi poe noonoo ole akā,ʻono ideas.

Muffin beauty me ka kefir N1

Nā mea hoʻohui: 2 na kiaha yogurt, palaoa, 1 hua manu, ka paakai, (baking soda), kōpaʻa.

E hoomakaukau ai: whisk hua paha, hui no ka mea, i ka hahana loa yogurt, ka paakai, e hoao a me ka kōpaʻa. E ninini i kekahi teaspoon o (baking soda) a me ka palaoa. Kaʻepa palaoa, Pono, e ninini ai nui ia e ke kuʻi manoanoa. Preheat he frying pā me nō hoʻi ka aila, a hohola iho la i ka palaoa a me ke gula, i ia, e kiʻi poepoe pancakes.

Inā e manaʻo ana e pulehu iho la i ka pancakes mai ka palaoa wale nō, a lailaʻoe e kaumaha kuhihewa. Akā, ka mea hiki ke hoomakaukauia mai uala, onions, carrots.

Beauty pancakes kefir N2

Nā mea hoʻohui: 0.5 kg uala 1 onion, 2 hua 4 tablespoons kefir, 3 tablespoons palaoa, ka paʻakai.

E hoomakaukau ai: hoʻomaʻemaʻe i ka uala, a hamo i ka mea ma luna o ka liʻiliʻi grater. Ohui ia finely kua ia onions, yogurt, hua manu, ka palaoa a me ka paakai, e hoao. A pau e hui pu pono a laila, a mākou i ka homogeneous nui. Fry pancakes i loko o nā kapuahiʻaila ma luna o meakino wela.

Muffin beauty me ka kefir N3

Nā mea hoʻohui: 500 g. Carrots, 3-4 tablespoons o yogurt, 1 hua manu, 2-3 tablespoons o ka palaoa, kō a me ka paakai, e hoao.

E hoomakaukau ai: carrots maʻemaʻe a me ka hamo i ma luna o ka uuku grater. Ohui i kona hahauʻia hua manu, yogurt, ka palaoa, ka paakai a me ka kōpaʻa. A pau i ka mix, eʻoiaʻiʻo i ka nuipa a holoʻokoʻa ua moderately paapu (pono ma hope o ka puna). Kalua ai pancakes i ka wela aila.

Muffin beauty me ka kefir N4

Nā mea hoʻohui: 300 g. O onions, yogurt na kiaha 0,5,), 0.5 na kiaha palaoa, 1 hua manu, kō a me ka paakai, e hoao.

E hoomakaukau ai: pepehi i ka hua manu i loko o ka pa. Zucchini holoi a me nā kaha onionio. Papa manamana. Hoʻohui i papa manamana, squash yogurt, i kuʻiʻia, hua manu, kō, paakai a me ka palaoa. Hui pono. Ka palaoa E e me mānoanoa holika, ina ia he manoanoa, ia mea pono e dilute dala uuku o ka yogurt. Hoʻomoʻa i loko o ka preheated ipu me he wahi nō hoʻi aila.